Skinny or Not, Here I Come is part memoir, part self-help book. It is a true story detailing the inner thoughts of a young girl with an eating disorder and how these thoughts evolved into her adulthood. The author describes all of her many different experiences with counseling and the life events that fueled her eating disorder. She outlines the strategies, belief systems (including Christian faith), and motivating factors that helped her to finally begin a journey of recovery.

Skinny or Not, Here I Come is part memoir, part self-help book. It is a true story detailing the inner thoughts of a young girl with an eating disorder and how these thoughts evolved into her adulthood. The author describes all of her many different experiences with counseling and the life events that fueled her eating disorder. She outlines the strategies, belief systems (including Christian faith), and motivating factors that helped her to finally begin a journey of recovery.

We live in a world where beauty is everything. Society tells us that if we just looked a certain way, if we had the right products, if we were skinny enough, then we would be enough —we would have value. Society is wrong, but it took Katie H. Willcox years to understand this: “Over the course of my 30 short years, I have both worked as a professional model and been the exact opposite of our culture’s beauty ideal. I have struggled with my weight and felt like I didn’t and never would fit in. Then I had a powerful realization: my misery and self-loathing didn’t change with my weight or how ‘pretty’ society thought I was, so my looks weren’t the source of happiness and worth that I had believed them to be. But then, what was? And how had I come to invest so much of myself in beliefs that were so untrue?” In these pages, Katie shares the lessons she learned in her journey to find the answers to these questions. She reveals who gains from our feeling small and why we need to examine the messages we receive from our culture and our families. She explains how we can redefine beauty, make healthy the new “skinny,” and harness the power of our thoughts to choose self-love. Katie encourages us to discover our true magnificent selves, find our purpose, and pursue our dreams —and help others to do the same. Join the movement! Visit www.HealthyIsTheNewSkinny.com and follow us on Instagram @healthyisthenewskinny.

If you have a ravenous appetite for the Word of God, this is the book for you. Contents include a years worth of daily devotions neatly divided into various different sections pertaining to a variety of topics and is evenly proportioned to fit all ages. Enjoy an indescribably continual feast and assortment of goodies in the Word. It is there where your taste buds will find the deepest satisfaction.

A fresh approach to overcoming struggles with food, exercise, and body image. From journaling prompts, to practical tips and tricks, this book is packed full of helpful tools and useful information.

In this irresistible collection of wide-ranging and endearingly personal columns culled from his best-loved pieces in Southern Living and Garden & Gun, Pulitzer Prize–winning author Rick Bragg muses on everything from his love of Tupperware to the decline of country music; from the legacy of Harper Lee to the metamorphosis of the pickup truck; and from the best way to kill fire ants to why any self-respecting Southern man worth his salt should carry a good knife. An ode to the stories and the history of the South, crackling with tenderness, wit, and deep affection, Where I Come From celebrates “a litany of great talkers, blue-green waters, deep casseroles, kitchen-sink permanents, lying fishermen, haunted mansions, and dogs that never die, things that make this place more than a dotted line on a map or a long-ago failed rebellion, even if only in some cold-weather dream.” Evoking the beauty and the odd particularity of humble origins, Bragg's searching vision, generous humor, and richly nuanced voice bring a place, a people, and a world vividly to life.

Michelle Stewart always knew in her heart that her eating disorder would kill her. What she didn’t expect in its early stages was that she would continue to function - albeit far from optimally - for decades before succumbing to its deadly effects. A conscientious and ambitious woman driven by a desire to make a positive difference in the world, Michelle went on to build a successful career first in journalism and then in communications for the British Columbia Ministry of Health. Michelle devoted her working life to raising awareness of healthcare issues, all the while hiding her own anorexia and bulimia from friends and colleagues. By the time she was 48 years old, more than thirty years of self-imposed starvation, binging and purging had ravaged her organs. In May 2013 she was diagnosed with end-stage renal failure and given only a few months to live. Determined to come out of the shadows and share her story while she still had the chance, Michelle began writing a very personal and revealing blog in which she chronicled her lifelong struggle with her eating disorder and her experiences as a palliative patient within the very same healthcare system in which she had performed her life’s work. “I have had a 32 year dress rehearsal for the fate I now face,” she writes. This memoir is a collection of the most poignant pieces of writing from that blog, supplemented with previously unpublished pieces of original poetry from the author. Michelle Stewart’s book stands out against other eating disorder memoirs in several ways. As a middle aged longtime sufferer, she belies the notion that eating disorders only affect the young - or that victims tend to either recover or perish early. According to experts featured in the foreword, medical practictioners who treat patients with eating disorders are seeing rising numbers of long-term sufferers like Michelle. These tend to be high-functioning individuals who keep their disorder underground for years while their bodies slowly disintegrate. Michelle’s advanced years give her a valuable and rare perspective on a widespread mental health problem. Second, through her years spent in healthcare advocacy and communications, Michelle developed well informed insight into issues around medical services and the relationships between healthcare providers and their patients, including palliative patients. In her book, Michelle shares her personal views on disease-specific funding, patient care and the right-to-die movement, making a valuable contribution to the public conversation. Finally, the book is a deeply engaging and compelling tale of terminal illness progression that follows one woman from diagnosis to death. Anyone who has been touched by life-limiting illness in their own experience or in their family will be moved by this account of the palliative care journey told from the patient’s perspective.