Provides consumer health information for teens about common causes of stress, the effects of stress on the body and mind, and coping strategies. Includes index, resource information, and recommendations for further reading.

Provides consumer health information for teens about acne, infections, and other skin conditions, with facts about skin cancer prevention and tips for taking care of the skin, nails, and hair. Includes index, resource information, and recommendations for further reading

This Is Not Your Mother's Beauty Book! Let's face it, girl: Getting beautiful is pretty confusing! How many times have you bought the newest product, lured by the promise of flawless skin and a perfect new you, only to be disappointed by less than stunning results? Well, it's time to get real and get fabulous with the ultimate guide to what works for your skin, hair, and nails. Today's young women encounter completely different problems than their mothers and older sisters do, so why would their beauty guides work for you? And who better than a top dermatologist and a professional model to guide you through beauty dilemmas that only teen girls face? Filled with expert advice, easy-to-follow instructions, and really helpful hints, Beauty Basics for Teens covers: * The daily routines that will keep you blemish-free * How to shop for cosmetics and skin-care products, and how to use them like a pro * Advice on nail and hair care, including tips to banish bad-hair days forever * How to identify your true skin, hair, and nail types, so you finally use the right products * The roles that diet, exercise, and rest play in how you look Make Beauty Basics for Teens the most valuable tool in your makeup bag -- and you'll be able to look in the mirror every day and say, "You glow, girl!"

Consumer health information for teens about maintaining health during pregnancy, preparing for childbirth, and caring for a newborn. Includes index and resource information.

This guide incorporates the latest scientific findings about physical, emotional, cognitive, identity formation, sexual and spiritual development in adolescent, with tips and strategies on how to use this information inreal-life situations involving teens.

Provides information about the health consequences associated with smoking and other forms of tobacco and nicotine use.

Discover the simple and scientifically proven dietary approach to achieving glowing skin that's free of age spots, sagging and wrinkles. Eating too much of the wrong foods is bad for your digestion; and what’s worse, it shows up in your face as wrinkles, blemishes, bags and more. Luckily, by identifying and eliminating your skin-aging triggers, you can simultaneously heal your gut, stop this process of “digest-aging” and reverse its negative effects on your skin. Younger Skin Starts in the Gut provides a complete healthy skin regimen that produces beautiful glowing skin by balancing hormones, preventing inflammation, and maintaining well-adjusted digestion. The book’s comprehensive four-week program and healthy recipes provide solutions to eight different signs of aging—including uneven skin tone, puffiness, dark circles, and adult acne—and guarantees one blissful result: younger-looking, healthier skin. “Nigma’s comprehensive approach pinpointed exactly what my body needed to give me the optimal glow.” —Penelope Cruz