The Complete Food Counter
Title | The Complete Food Counter PDF eBook |
Author | Annette B. Natow |
Publisher | Simon and Schuster |
Pages | 852 |
Release | 2005-12-27 |
Genre | Brand name products |
ISBN | 141650981X |
Now updated with the latest information on nutrition and food counts, this authoritative resource contains revised and expanded listings of calories, protein, cholesterol, and other contents for more than 17,000 food item entries. Revised reissue.
The Most Complete Food Counter
Title | The Most Complete Food Counter PDF eBook |
Author | Annette B. Natow |
Publisher | Simon and Schuster |
Pages | 912 |
Release | 2010-08-31 |
Genre | Health & Fitness |
ISBN | 9780743464413 |
Annette Natow and Jo-Ann Heslin, registered dietitians and authors of Pocket's many phenomenally successful "Counter" books, bring their astounding expertise to a superb encyclopedia of food values. The essential reference for everyday use, THE MOST COMPLETE FOOD COUNTER, 2nd Edition contains: * listings for calories, fat, saturated fat, cholesterol, protein, carbohydrates, fiber, sodium, calcium, vitamins A and C, and folic acid * more than 21,000 entries of individual food items--with no repetitions * listings for national and regional brand-name foods, vegetarian, ethnic, organic and take-out items * an A-to-Z dictionary of clearly defined terms, all in an easy, accessible format.
The Ultimate Carbohydrate Counter
Title | The Ultimate Carbohydrate Counter PDF eBook |
Author | Annette B. Natow |
Publisher | Simon and Schuster |
Pages | 628 |
Release | 2004-12-28 |
Genre | Health & Fitness |
ISBN | 0743464397 |
Two noted nutritionists help readers sort through the carbs that are best for them in this revised guide. Contains more than 15,000 listings of brand-name foods, generic foods, and restaurant selections with information on carb and sugar content, and portion size. Reissue.
The Healthy Heart Food Counter
Title | The Healthy Heart Food Counter PDF eBook |
Author | Annette B. Natow |
Publisher | Jo Ann Heslin |
Pages | 452 |
Release | 2002-09 |
Genre | Cooking |
ISBN | 9780743426848 |
In this latest addition to the successful Natow/Heslin Counter series, the authors offer their trusted advice for getting--and staying--heart healthy. With a sound, workable blueprint for longevity and success, this book provides individualized guidelines for handling personal risk, listings for restaurant chains and takeout food, and food counts for calorie, sodium, fat, and cholesterol.
The Fat Counter
Title | The Fat Counter PDF eBook |
Author | Annette B. Natow |
Publisher | Simon and Schuster |
Pages | 740 |
Release | 2005 |
Genre | Food |
ISBN | 0743464400 |
Celebrating 20 years in print, this invaluable guide shows readers how to reduce fat intake, lose weight, and protect their health. It contains the most up-to-date listings for restaurant chains and take-out foods as well as the latest news on trans fats, food labels, and more. Reissue.
The Calorie Counter
Title | The Calorie Counter PDF eBook |
Author | Annette B. Natow |
Publisher | Simon and Schuster |
Pages | 676 |
Release | 2003 |
Genre | Feeds |
ISBN | 0743464370 |
Now revised and updated, this classic by two nationally renowned nutritionists contains information on more than 20,000 food entries, featuring items from national and regional restaurant chains, brand name foods, take-out favorites, and much more. Original.
The Most Complete Food Counter
Title | The Most Complete Food Counter PDF eBook |
Author | Karen J Nolan |
Publisher | Simon and Schuster |
Pages | 923 |
Release | 2012-01-24 |
Genre | Health & Fitness |
ISBN | 1451651937 |
Karen J. Nolan, Jo-Ann Heslin, and Annette B. Natow, registered dietitians and authors of Pocket’s many phenomenally successful Counter books, bring their astounding expertise to a superb encyclopedia of food values. The essential reference for everyday use, The Most Complete Food Counter, 2nd Edition contains: * listings for calories, fat, saturated fat, cholesterol, protein, carbohydrates, fiber, sodium, calcium, vitamins A and C, and folic acid * more than 21,000 entries of individual food items—with no repetitions * listings for national and regional brand-name foods, vegetarian, ethnic, organic and take-out items * an A-to-Z dictionary of clearly defined terms all in an easy, accessible format.