Author Phil McCarthy has spent nearly a decade building a physical and mental six-pack. From battling addiction in his adolescence and adulthood, to taking responsibility and massive action to change his life around.After two solid years of personal growth, Phil McCarthy went on to spend the next eight years going from addicted and broke to becoming one of the top income earners at his job at the time and quitting it to build his now six-figure income earning t-shirt printing company, Flexcel Apparel. McCarthy also joined a network marketing company and became a top income earner in record time smashing company records. All while he was changing his life around, he was able to develop a simple process that would be responsible for getting him into the shape you see him in now. By following this process he was able to change his physical and mental state to become the person he is. A successful entrepreneur on a mission to get his simple, and duplicatable process into the world so that people like you can develop new energy to live life in the physical and mental condition you were created to.

Algorithmic data profiling is not merely an important topic in contemporary fiction, it is an increasingly dominant form of storytelling and characterization in our society. These stories are being told inside boardrooms, banks, presidential briefings, police stations, advertising agencies, and technology companies. And so, to the extent that data has taken up storytelling, literature must take up data. After all, profiling coincides with character development; surveillance reflects point of view; and data points track as plot points in tales of the political economy. In Profiles and Plotlines, Katherine Johnston engages this energetic reformation of contemporary literature to account for a society and economy of frenetic counting. Fiction and poetry are capable of addressing precisely that for which algorithms cannot or do not account: the effects of profile culture; the ideologies and supposed truth-power of data; the gendered and racialized dynamics of watching and being watched; and the politics of who counts and what gets counted. Johnston analyzes prescient work by contemporary authors such as Jennifer Egan, Claudia Rankine, Mohsin Hamid, and William Gibson to probe how the claims of data surveillance serve to make lives seem legible, intelligible, and sometimes even expendable.

This comprehensive, up-to-date guide to sports nutrition shows readers how to incorporate the strategies of professional athletes into their own customized, energy-boosting eating programs.

The thing that links us together as a human race may not be God. It may just be that we were all children once; we all know what it was like to make up the monsters in the closet or under the bed and realize we feel alone in a scary world. We all know we were scared once and didnt know how to tell anybody. So we made something up. Maybe thats all I see when I see people shouting. They are scared, saying there are all kinds of monsters around the corner and trying to convince you its real, when they really mean, Im scared, over here, this is where it hurts. And if it is just that, that we were all scared children once, and we seem to still be doing it. For me it begs the question: Did we ever stop creating the monsters in the closet?

When does an affair begin? Not with the first forbidden touch…but with the first forbidden thought. Unexpectedly, you find yourself enjoying a powerful emotional bond with another man. You feel like you matter to someone again. And the door you thought was locked so firmly–the door to sexual infidelity–is suddenly ajar. The only way women can survive the intense struggle for sexual integrity is by guarding not just your body, but your mind and heart as well. Every Woman’s Battle can help you learn to do that. Using real-life stories and examples from her own struggle, Shannon Ethridge helps women like you–whether married, engaged, or planning to marry someday.