Simple Skin Beauty
Title | Simple Skin Beauty PDF eBook |
Author | Ellen Marmur |
Publisher | Simon and Schuster |
Pages | 386 |
Release | 2009-09-22 |
Genre | Medical |
ISBN | 1416587144 |
It's every woman's skin care fantasy: What if a leading dermatologist just happened to be your best friend and you could ask her anything? Dr. Ellen Marmur, a world-renowned New York City dermatologist, is ready to answer your questions with this comprehensive, cutting-edge guide to healthy, beautiful skin. Each day in Dr. Marmur's practice, she hears the same questions again and again from so many patients. "What's the best investment against aging?" "Will this cream make my wrinkles go away?" "What does a cancerous spot look like?" A busy mother of four, Dr. Marmur knows women don't have the time or money to waste on products or procedures that are costly and ineffective. As a skin cancer surgeon -- and a skin cancer survivor herself -- she has treated thousands of patients confused about sun protection, cosmeceuticals, and antiaging procedures. This is what inspired her to write this book. In a refreshingly accessible way, Dr. Marmur explains that it doesn't have to be so difficult for women to get great skin or so expensive to maintain it. In fact, Dr. Marmur believes that to obtain gorgeous, healthy skin you need just three basic skin care essentials. And she gives you the know-how to adjust your regimen to treat issues like acne breakouts, dry skin, wrinkles, and more. With Dr. Marmur's passionate expertise and simple, inspired solutions, Simple Skin Beauty is the definitive go-to skin care guide for women of all ages. Simple Skin Beauty has the answers to your most pressing skin care questions, such as: • What's the difference between sunblock and sunscreen, and which ingredients are the best? • Will drinking a lot of water make my skin look better? • What is the best facial cleanser and moisturizer for my skin? • What, besides plastic surgery, can help my sagging neck? • How do I know if this freckle is skin cancer? • Which antiaging products truly work? • What should I ask my dermatologist if I'm considering Botox, fillers, lasers, or other procedures?
Skin Cleanse
Title | Skin Cleanse PDF eBook |
Author | Adina Grigore |
Publisher | Harper Collins |
Pages | 176 |
Release | 2015-02-17 |
Genre | Health & Fitness |
ISBN | 0062332570 |
“Adina does an amazing job of simplifying the journey to detox your beauty regimen so that you can experience your healthiest skin ever. Skin Cleanse is a must-read for anyone looking to truly heal their skin.” — Vani Hari, activist, author of The Food Babe Way and creator of FoodBabe.com “I love Adina Grigore’s less-is-more approach to glowing skin. She uses real ingredients to get real results. Every woman who is besieged by skin problems should read this book!” — Sophie Uliano, bestselling author of Gorgeously Green “Reading this book is like talking to your best friend (i.e. so much fun!). Adina shares her firsthand experiences and wisdom about healthy eating and natural skin care in a way that will get you excited about leaving the bad stuff behind and embracing a more vibrant lifestyle.” — Sarma Melngailis, author of Living Raw Food and owner of Pure Food and Wine “Skin Cleanse is the most comprehensive holistic guide to healthy skin I have ever come across. Her simple yet powerful recipes and guidance show readers how to ‘feed’ their skin and get great results.” — Joshua Rosenthal, founder and director of The Institute for Integrative Nutrition “Skin Cleanse is in alignment with what I teach: that healthy skin comes from the inside out. Adina Grigore has busted the myths about cosmetics and has given us the tools to achieve glowing skin from our own kitchen.” — Alejandro Junger, M.D., author of the New York Times bestsellers Clean and Clean Gut
Fresh Face
Title | Fresh Face PDF eBook |
Author | Mandi Nyambi |
Publisher | Chronicle Books |
Pages | 197 |
Release | 2019-08-06 |
Genre | Health & Fitness |
ISBN | 1452181373 |
We all deserve to look our best, every day, and this lovely guide to skin care offers countless ideas, tips, and tricks for maintaining healthy, radiant skin. With more than 30 stressfree routines for every skin type—dry, oily, combination, aging—and for every moment in life—prepping for a big event, calming a breakout, traveling on a long flight, indulging on a night in—plus advice on how to care for your skin from the inside out, this freshly illustrated handbook has just the thing for every face. With its emphasis on accessible skin care that will appeal to both the barefaced and the cosmetics obsessed, this is a sweet and simple beauty bible for women of all ages.
Simple Skin Beauty
Title | Simple Skin Beauty PDF eBook |
Author | Ellen Marmur |
Publisher | |
Pages | |
Release | 2009 |
Genre | Beauty, Personal |
ISBN |
Simply Beautiful Skin: Minimize Your Skincare Routine - Maximize the Results
Title | Simply Beautiful Skin: Minimize Your Skincare Routine - Maximize the Results PDF eBook |
Author | Nancy Bliss |
Publisher | Booklocker.com |
Pages | 254 |
Release | 2018-04-30 |
Genre | Crafts & Hobbies |
ISBN | 9781634929820 |
This book is the definitive guide to simplifying your skincare regime while maximizing your results. Certified whole health educator and licensed esthetician Nancy Bliss, shares her easy-to-use system for creating a simple skincare regime that gets incredible results with fewer products.
The Essential Guide to Natural Skin Care
Title | The Essential Guide to Natural Skin Care PDF eBook |
Author | Helene Berton |
Publisher | Llewellyn Worldwide |
Pages | 0 |
Release | 2012 |
Genre | Aromatherapy |
ISBN | 9780738729275 |
Treat yourself--your face, hands, hair, and lips--to vitamin-rich, toxin-free nourishment from nature. This book lists the qualities and uses of botanicals used in homemade beauty products, making it easy to customize your own lotions, creams, milks, body butters, face masks, lip balms, ointments, toners, and more. Use this inventory of botanicals and other ingredients to make informed choices about eco-friendly vegetable oils and butters, infused and essential oils, aromatic hydrosols, and emulsifiers. Discover the beneficial beauty and healing properties of each, as well as their practical traits, such as shelf life and absorption. This portable, compact DIY reference also includes practical advice and basic recipes that can be easily modified to your skin type, needs, and tastes.--From publisher description.
Beauty Pure and Simple
Title | Beauty Pure and Simple PDF eBook |
Author | Kristen Ma |
Publisher | National Geographic Books |
Pages | 0 |
Release | 2011-10-11 |
Genre | Health & Fitness |
ISBN | 1590309200 |
A radiant complexion can be yours through the ancient science of Ayurveda. Kristen Ma invites you to expand your skin-care consciousness to incorporate elements from this millennia-old system of wellness from India, along with principles supported by the latest scientific research on skin biology. Her practical guidelines are safe and easy to follow—and marvelously effective for nurturing healthy and beautiful skin. Ma explains both skin biology and the basics of Ayurveda as it applies to skin health, and shows you how to determine your true skin type according to your specific dosha (physical constitution according to Ayurvedic principles), then recommends individualized regimens with easy-to-obtain products. Ma explains the influence of diet on skin health, how to deal with skin changes that come with aging, how to protect skin from the sun and pollutants, and how to cope with the effect of stress on skin. She identifies harmful ingredients that are ubiquitous in most products and treatments on the market, and recommends healthy alternatives. She also offers advice on how to treat common problems such as: • acne • eczema • rosacea • hyperpigmentation • dark circles under the eyes and puffy eyes • and many others