The rapid rise of the UAE Armed Forces is an incredible success story, in which a modern military was built in just fifteen years. In this paper, Athol Yates, Professor at Khalifa University and specialist in civil security, charts this outstanding ascent, tracing the roots of the UAE Armed Forces, its development and the key factors in its formation. Identifying the main reasons for its rapid advance, the paper outlines the insightful plans and policies that were put in place; driven by the Founding Father, Sheikh Zayed bin Sultan Al Nahyan (may God rest his soul in peace). Sheikh Zayed’s vision of a strong and unified UAE military was, for him, crucial to the enduring success of the Union. His steadfast approach saw him allocate substantial spending to defense early on. He also prioritized the development of human capital as crucial to establishing strong and effective armed forces. Sheikh Zayed personally oversaw each stage of the military’s establishment and development, which the author tells us was one of the most important factors in its advancement. Despite the challenges he faced, Sheikh Zayed was able to lay strong foundations for a modern military, in a model that has since been emulated by the UAE leadership today. Through historical analysis and a wealth of research, this paper outlines the rapid and impressive rise of the UAE Armed Forces, highlighting one of the nation’s major achievements.

"Through movement, specific movements, we can regain our foundation of strength, our foundation of health. We can become the strong, powerful and graceful bodies that we were meant to be. We can enjoy this life with vitality. We don't have to be spectators, merely existing. We were made for adventure, for life! ..."--Back cover.

A thorough revision of the landmark book that standardized the language, terminology, and classifications used throughout the criminal justice system, Crime Classification Manual, Third Edition now adds new coverage of areas affected by globalization and new technologies, as well as new crime scene examples and analyses. Coauthored by accomplished experts in the field, it is the definitive crime classification text for law enforcement personnel, mental health professionals, forensic scientists, and those whose work brings them into contact with either offenders or victims of violent crime.

The success of the 5/3/1 Method has been nothing short of extraordinary. For the past year, the response towards this simple but brutally effective training system has been overwhelming. This is because it works. And works for just about anyone willing to put in the discipline and work that getting stronger requiresElite level lifters to absolute beginners have all used the 5/3/1 Method; the basic tenets of strength training have and will never change. Big exercises, constant progress, and personal records will never go out of style.High school and college coaches are now using the 5/3/1 with their athletes with amazing success; it is easy to track, implement and will inspire any team to push for themselves to the limit.Powerlifters use this program, for both raw meets and geared meets.

Instant New York Times Bestseller A simple, straightforward exploration of Transcendental Meditation and its benefits from world authority Bob Roth. Oprah Winfrey and Jerry Seinfeld. Ray Dalio and Ellen DeGeneres. Gwyneth Paltrow and Howard Stern. Tom Hanks and Gisele Bündchen. What do they have in common? The answer is a Transcendental Meditation teacher named Bob Roth, who has spent the past fifty years helping many thousands of people access their innate creativity and power through this simple, nonreligious technique. Roth’s students range from titans of business and the arts to federal prisoners, from war-scarred veterans to overworked moms and dads. Medical experts agree that the epidemic of stress is damaging our physical and emotional health at younger and younger ages. While there is no one single cure, the Transcendental Meditation technique is a simple practice that dramatically changes how we respond to stress and life’s challenges. With scientifically proven benefits— reduced stress and anxiety, and improved focus, sleep, resilience, creativity, and memory, to name a few—this five-thousand-year-old technique has a clear and direct impact on our very modern problems. Once a skeptic, Roth trained under Maharishi Mahesh Yogi, the twentieth century’s foremost scientist of consciousness and meditation, and has since become one of the most experienced and sought-after meditation teachers in the world. In Strength in Stillness, Roth breaks down the science behind Transcendental Meditation in a new, accessible way. He highlights the three distinct types of meditation—Focused Attention, Open Monitoring, and Self-Transcending—and showcases the evidence that the third, Self-Transcending, or Transcendental Meditation, is a uniquely accessible, effective, and efficient way to reduce stress, access inner power, and build resilience. Free of gimmicks, mystical verbiage, and obscure theory, Strength in Stillness offers a clear explanation for how Transcendental Meditation can calm the mind, body, and spirit.