Shouldn't I Be Feeling Better By Now?

Shouldn't I Be Feeling Better By Now?
Title Shouldn't I Be Feeling Better By Now? PDF eBook
Author Yvonne Bates
Publisher Bloomsbury Publishing
Pages 224
Release 2005-11-20
Genre Psychology
ISBN 0230208509

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Around one in four clients of counselling and therapy either deteriorate in treatment or show no signs of recovery. Why does therapy fail this significant proportion of vulnerable people and what can be done about it? This ground-breaking volume assembles the first ever collection of client critiques of therapy as a way of kick-starting an urgently needed debate. Including contributions from a range of internationally respected therapists, the book identifies areas of concern and seeks to provide constructive solutions for the future. Nominated for the Mind Book of the Year Award 2006

Feeling Great

Feeling Great
Title Feeling Great PDF eBook
Author David Burns
Publisher Pesi Publishing & Media
Pages 454
Release 2020
Genre Psychology
ISBN 9781683732884

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Do you sometimes feel ]€]. Down, depressed, or unhappy? Anxious, panicky, or insecure? Guilty or ashamed? Inferior, inadequate, or worthless? Lonely, unwanted, or alone? For decades, we've been told that negative feelings like depression and anxiety are the result of what's wrong with us, like a personality defect, a "mental disorder," or a chemical imbalance in your brain. These messages create feelings of shame and make it sound like we're broken and need to be "fixed." Now, Dr. David Burns, author of the best-selling and highly acclaimed Feeling Good: The New Mood Therapy reveals that our negative moods do not result from what's wrong with us, but rather ]€] what's right with us. And when you listen and suddenly "hear" what your negative thoughts and feelings are trying to tell you, suddenly you won't need them anymore, and recovery will be just a stone's throw away. In this innovative book, Feeing Great, Dr. Burns, describes a new and revolutionary high-speed treatment for depression and anxiety based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings, but the development of feelings of joy and enlightenment. Dr. Burns will provide you with inspiring and mind-blowing case studies along with more than 50 amazing tools to crush the negative thoughts that rob you of happiness and self-esteem. You can change the way you feel! You owe it to yourself to FEEL GREAT!

Factfulness

Factfulness
Title Factfulness PDF eBook
Author Hans Rosling
Publisher Flatiron Books
Pages 353
Release 2018-04-03
Genre Science
ISBN 125012381X

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INSTANT NEW YORK TIMES BESTSELLER “One of the most important books I’ve ever read—an indispensable guide to thinking clearly about the world.” – Bill Gates “Hans Rosling tells the story of ‘the secret silent miracle of human progress’ as only he can. But Factfulness does much more than that. It also explains why progress is so often secret and silent and teaches readers how to see it clearly.” —Melinda Gates "Factfulness by Hans Rosling, an outstanding international public health expert, is a hopeful book about the potential for human progress when we work off facts rather than our inherent biases." - Former U.S. President Barack Obama Factfulness: The stress-reducing habit of only carrying opinions for which you have strong supporting facts. When asked simple questions about global trends—what percentage of the world’s population live in poverty; why the world’s population is increasing; how many girls finish school—we systematically get the answers wrong. So wrong that a chimpanzee choosing answers at random will consistently outguess teachers, journalists, Nobel laureates, and investment bankers. In Factfulness, Professor of International Health and global TED phenomenon Hans Rosling, together with his two long-time collaborators, Anna and Ola, offers a radical new explanation of why this happens. They reveal the ten instincts that distort our perspective—from our tendency to divide the world into two camps (usually some version of us and them) to the way we consume media (where fear rules) to how we perceive progress (believing that most things are getting worse). Our problem is that we don’t know what we don’t know, and even our guesses are informed by unconscious and predictable biases. It turns out that the world, for all its imperfections, is in a much better state than we might think. That doesn’t mean there aren’t real concerns. But when we worry about everything all the time instead of embracing a worldview based on facts, we can lose our ability to focus on the things that threaten us most. Inspiring and revelatory, filled with lively anecdotes and moving stories, Factfulness is an urgent and essential book that will change the way you see the world and empower you to respond to the crises and opportunities of the future. --- “This book is my last battle in my life-long mission to fight devastating ignorance...Previously I armed myself with huge data sets, eye-opening software, an energetic learning style and a Swedish bayonet for sword-swallowing. It wasn’t enough. But I hope this book will be.” Hans Rosling, February 2017.

A Little Life

A Little Life
Title A Little Life PDF eBook
Author Hanya Yanagihara
Publisher Vintage
Pages 833
Release 2016-01-26
Genre Fiction
ISBN 0804172706

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NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.

The Boy's Own Annual

The Boy's Own Annual
Title The Boy's Own Annual PDF eBook
Author
Publisher
Pages 902
Release 1904
Genre Adventure stories, English
ISBN

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Jeremy's Home & There's Always Hope

Jeremy's Home & There's Always Hope
Title Jeremy's Home & There's Always Hope PDF eBook
Author Susan Payne
Publisher The Wild Rose Press Inc
Pages 290
Release 2020-04-15
Genre Fiction
ISBN 1509231757

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Jeremy's Home Jeremy Macgregor arrived home with his almost-fiancée only to find the town of Sweetwater means more to him then the woman on his arm. Some of the shine becomes gloss when seen in the light of his brother's new lives as family men. Realizing in time his real ambitions, Jeremy decides to stay in Sweetwater and help in its potential to prosperity. Something he is placing all his aspirations on. Faith is seeking a safe place for her closest friend after a horrifying attack on them both. Knowing Charity will be safe with Callie Harrison, Faith prepares herself to continue on in life alone. Unable to be part of the ever-increasing group of graduates from the St. Michaels Foundling Home gathering near Sweetwater, Kansas. Is it possible two such different people can find themselves entwined in the same goals? Can find their lives meeting and joining even when consequences no one could have seen coming may push them apart? There's Always Hope Hope St. Michaels dedicated her life to teaching. Knowing she would never marry and have children of her own, she wanted to repay what she felt she had received from the nuns at New York's St. Michaels Foundling Home. Having been asked to become the new teacher for Sweetwater, Kansas, where so many of her fellow orphans were living was more than she could ever imagine. She knew she would be welcomed and accepted by those already familiar with her disfigurement. Bounty hunter, Coyote Wilder, felt a twinge of regret for placing an unaware and unsuspecting young lady in a position of danger. But he needed to recapture a desperate criminal who would wreak havoc on hundreds of others. Possibly going on for another ten years before being captured again. He would need to protect her while waiting for the dangerous felon. Two people from such different worlds meet and together find the freedom neither thought they would ever have to be themselves. To find love and make amends for past misjudgments.

Wings for Jahama

Wings for Jahama
Title Wings for Jahama PDF eBook
Author Conda Lee
Publisher WestBow Press
Pages 161
Release 2014-10-21
Genre Juvenile Fiction
ISBN 1490851852

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Every time Jahama Swallowtail looks in the mirror, she sees the same chubby caterpillar. Butterfly Middle School begins tomorrow, and although all the other girls have gotten their wings, Jahama is dreading the fact that she will be starting this school year in exactly the same way she ended the last one. Jahama knows very little about wings, except that she really wants her own, but she is about to get an extremely brutal lesson in how to tell the difference between glamorous wings and genuinely beautiful ones. As the oldest child and only daughter of a single mother, Jahama is well acquainted with struggle. Or so she thinks. But she is about to be taught by a hideous teacher what all-too-real struggling looks like. And through a life and death situation, she will begin to grasp the meaning of what it entails to overcome lifes toughest challenges. From jeopardizing a lifelong friendship to try to fit in, to realizing that her own wings might resemble the unattractive wings that her mother and the hideous teacher both have, she will figure out that there are many cocoons in life. She will also begin to understand that although she will need to ask for help from others and especially from God, she alone will be responsible for how she emerges from each one. Most of all, she will begin the process of discovering that if you are not complete without wings, you will never be complete with them.