""FOREWORD"" for this magnificent book is written by 6 Time World Boxing Champion, M.C. Mary Kom. The remarkable part of this Karate book is that it is fully colored adorned with high-resolution photographs and its coffee-table size makes it a memorable and unique book in the world. This book is precious and useful for those Karateka who need to take in Shotokan style Karate from White Belt to Black Belt with the aim of full devotion towards learning and rehearsing Karate. Each pursuer of this book will know much about the fundamentals of Shotokan Kata. What's more, this book incorporates a portrayal of the positions of some advanced movements of the Shotokan style that are performed by me only, so that every Karateka can see clear photos and catch on it quickly in a simple manner. This book is composed for everyone who is inspired by the Shotokan Karate and needs to look behind credible Shotokan Karate more profoundly. For those, keen on extending their insight and improving their capacities with the applications depicted and delineated in this book, I recommend perusing this book completely to get each stance exhibited by me along with its full description about that particular stance so that it may be learned very well by the Karateka straightforwardly.

An authoritative text supporting the newcomer to karate with all they need to know, up to black belt level. Packed with photographs detailing techniques and kata (the combinations of techniques students need to master to progress through the belts) this book is designed to take the student step by step through the progression of Shotokan Karate, taking each belt in turn. Photographs and clear instructions take you step by step through the kata. Karate is a martial art that focuses on the application of strikes using predominantly the hands and feet. It originated in Japan and has become popular throughout the world. There are many styles of karate but the most widely practised outside of Japan is Shotokan Karate. Training in karate is normally divided into three sections: the basic technique; kata, or sequencing of techniques to imaginary opponents; and kumite, the sparring done with an opponent. In total there are ten gradings to be passed in order to get a black belt - this, on average takes a student four years to attain. This book covers all the training needed to attain a black belt. This new edition includes brand new material on partner work, more grading tips to help you avoid making common mistakes, and new footwork diagrams to help you understand the movements better. An indispensable guide.

"Essential Knowledge for any Karate Student"- Grab your copy now! Discover how to develop speed and strength The Three Pillars of Shotokan and Grading Requirements, Including; Sparring and self-defense requirements (Kumite) Practical and floor work (Kihon) Japanese terminology Kata (Patterns) - step-by-step written guide Embusen Diagrams Shotokan History Easy to follow format For JKF styles, KUGB and many more! This expert guide has been compiled to help you through the belts, and pass each grade at the highest mark. Make the most of your training, Grab your copy now! *Please note all Martial Arts training are subject to instructors discretion and content may vary by area. This book is a guide only and no substitute for in class learning. Good Luck! This guide is a summary of the essential information and does not include illustrations of every technique or Kata movement.

A Japanese-American pilot in the days before Pearl Harbor is the hero of this novel which illuminates the tensions between the U.S. and Japan as war between them became inevitable. The hero, Ken Kurushima, is torn by his loyalty to both countries.

An authoritative text supporting the newcomer to karate with all they need to know, up to black belt level. Packed with photographs detailing techniques and kata (the combinations of techniques students need to master to progress through the belts) this book is designed to take the student step by step through the progression of Shotokan Karate, taking each belt in turn. Photographs and clear instructions take you step by step through the kata. Karate is a martial art that focuses on the application of strikes using predominantly the hands and feet. It originated in Japan and has become popular throughout the world. There are many styles of karate but the most widely practised outside of Japan is Shotokan Karate. Training in karate is normally divided into three sections: the basic technique; kata, or sequencing of techniques to imaginary opponents; and kumite, the sparring done with an opponent. In total there are ten gradings to be passed in order to get a black belt - this, on average takes a student four years to attain. This book covers all the training needed to attain a black belt. This new edition includes brand new material on partner work, more grading tips to help you avoid making common mistakes, and new footwork diagrams to help you understand the movements better. An indispensable guide.

The fourth volume of this kata series expands and amplifies the broad spectrum of Bunkai – the analysis and comprehension of a technique or kata – the karate style Shotokan. The main theme of this book is the master kata. The applications presented here, strictly adhering to the kata sequences, offer the reader the possibility to attain exact and comprehensive interpretations of the complex higher-level kata. The book, on a didactic basis, supports the reader by providing tips for tactics, principles and additional applications. - At-a-glance overview of all kata - Supplementary explanations of difficult sections of kata - Explanations of Japanese terms through graphics - Additional detail drawings for difficult applications - Concise drawings with all details From the contents: "... In the Shotokan kata, the style-typical techniques are repeated from the first to the last kata, again and again. This is the right way to do it since, as we all know, one cannot practice enough if one wishes to master a technique completely. For this reason there are many techniques in this book that have already been presented in the third volume, in different interpretations. But now those at higher levels are addressed, and one can and must require more. This is why some applications will differ from the kata techniques somewhat more than before. The advantage is that additional applications are presented. The dan holder, having experience in karate, will have no problem implementing the complex Bunkai techniques or expanding them with his own perceptions. ..."

This book is for the beginner to the Balck belt. With illustrations with all instrucitons.