"Do's And Don'ts Around The World -- Oceana and Japan" was written to guide foreign travelers and to spare them mistakes that could embarrass, hurt, cost money, and ruin their trip. Each book describes hundreds of country-specific cultural and social etiquettes. The information came primarily from representatives and officials from each country in the region.

Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one month.

Nwanna provides comprehensive information on travel to more than 170 countries, and addresses diverse concerns regarding personal safety, finances, illness, birth and marriage, and more.

This volume examines a rapidly emerging public health problem, compulsive buying disorder, characterized by an obsession with shopping and buying behavior that causes adverse consequences. The editor defines the syndrome of compulsive consumption, examines the range and variations within it, discusses assessment and associated disorders, and delineates successful treatment modalities. It offers insights from a broad spectrum of therapies: psychopharmacology, psychodynamic therapy, cognitive-behavioral treatment, couples and group therapy, self-help, and financial counseling.

New Medicine offers in-depth advice on using integrated medicine to treat everything from headaches and acne to cancer and heart disease. Integrated medicine is a new and innovative approach to healthcare that is empowering more people to get involved with their own health. New Medicine teaches you how to use complementary and conventional medicine together for safe and effective treatment. Covering over 100 ailments where studies have proven an integrated approach is more effective than either conventional medicine or complementary medicine alone, New Medicine in an indispensible guide to your health.

Lose weight fast with the international diet sensation. Diet two days a week. Eat a Mediterranean diet for five. The 2-Day Diet is easy to follow, easy to stick to, and clinically tested. Simply eat a low carb, high protein diet two days a week, and follow the classic Mediterranean Diet (now recognized as the gold standard in warding off heart disease) for the other five. The 2-Day Diet is designed to maximize weight loss, minimize muscle loss and keep you feeling full. It can have dramatic anti-aging and anti-cancer benefits. With this diet you can finally be slim, fit and healthy. With meal plans and 100 delicious and filling recipes. “A far more effective way to lose weight.” —Daily Mail “Put an end to 24/7 calorie counting.” —The Sun “Revolutionary and clinically proven.” —Good Housekeeping