Stressed by the discord of others? Learn techniques to make your innate awareness feel like a blessing. Getting whiplash from the unrelenting barrage of narcissistic personalities? Trying to regain balance from draining relationships? Sick of walking by graveyards or hospitals and having your gut clench with nausea? Lifelong empath and Third Degree Wiccan High Priestess Lorna Elaine Tedder has spent years discovering how to tame the noise and reclaim her inborn power. And now she’s here to share a raw study of how she’s protected herself from violent energies to help you cleanse those psychic stains and embrace a bright future. Shielding Techniques for Empaths: A Highly Sensitive Person’s Intimate Guide to Protection Against Negative Energy and Overwhelming Emotions is a detailed blueprint for navigating the extrasensory plane from someone who’s been in your shoes. Using visceral personal examples, insightful meditative routines, and a revealing Q&A section, Tedder explains the ins and outs of energetic connections. And by learning how to regulate your own openness, you’ll be able to preserve your unique senses to support loved ones while safeguarding yourself from harmful forces. In Shielding Techniques for Empaths, you’ll discover: • Actionable strategies for replacing rollercoaster fears with irrepressible fun • Ways to avoid manipulation from narcissists that make platonic and romantic relationships more fulfilling • How to defend against bad locational energy signatures, so you can walk the planet freely • A thirteen-point checklist for identifying the origins of negative impressions to help you protect your peace • Centering exercises, data taken from actual events, self-care advice, and much, much more! Shielding Techniques for Empaths is a gentle primer for dealing with a chaotic world, based on the author’s personal journey as an empath. If you like practical discussions, relatable spiritual leaders, and story-based information, then you’ll love Lorna Elaine Tedder’s calming counsel. Buy Shielding Techniques for Empaths to soothe frayed nerves today!

Are you sensitive to other people's energy? Do you avoid crowds? Do you often feel overwhelmed by your emotions? If so, you might be an empath. This practical handbook is a how-to guide for all empaths-whether you've just recently acknowledged your skills or you've known since childhood. Coauthors Trevor N. Lewis and Abbigayle McKinney aren't just interested in identifying what makes an empath. They want to help you channel your energy and perceptions into a useful, productive facet of your life. While empaths, by nature, put other people first, this work extols the virtue of self-care and helps ensure empaths don't get run-down or overwhelmed by their sensitive natures. If you're an empath struggling to find balance in life, look inside to learn all about the simple but revolutionary techniques of shielding, grounding, and releasing. As the world's knowledge base continues to expand, it won't be long before people are fully ready to accept that empaths exist-and that they possess the necessary skills to push our world forward with their wisdom and insight.

Eliminate unwanted and negative energies. Become empowered as an Empath. Being an unprotected Empath can lead to a whole range of difficult feelings, including many which can be damaging. You may find that these can affect you both emotionally and physically and that is why it is crucial that you learn a powerful way to eliminate them, and fast. In this book, you will be guided through some powerful techniques to eliminate these energies and protect yourself against manipulation, including: Shielding yourself against unwanted energies Powerfully grounding yourself Meditating to enhance your peace and empower your life Cleansing your energies so you stay balanced Identifying and protecting yourself against energy vampires Asserting yourself, even in awkward situations Empaths must learn how to protect themselves against unwanted energies so that they can protect themselves from emotional, mental and physical disease. The amount of stress you can endure when you are unprotected is highly unhealthy and can lead to many adverse side effects. If you are an Empath, you need to learn how you can protect yourself from these situations right away. Download this book NOW! As an Empath, you cannot afford not to read it.

Do you know what it's like to be in a crowded room and suddenly be struck with an overwhelming feeling of fear, sadness, or loneliness? Are you are the one others come to when they need to share their problems, as if they are drawn to you? Afterward, do you sometimes feel exhausted, even though the pain is not your own? Perhaps you have begun to sense that somehow, feelings of stress, anxiety, or depression are creeping into your life through exposure to others. In other words, you suspect you are an empath! Highly sensitive people can not only detect, but actually feel the emotions of people around them, and this often leaves them helplessly vulnerable to harsh, unwanted emotional experiences and even danger if they don't know how to defend against it. This wide open exposure can give you disorienting mood swings, or you may simply have a strong desire to spend time alone. But escaping the crowd is not always the real solution to dodging these emotions or, even worse, the empath's worst enemy: the narcissist. There is a lot that will surprise you about being an Empath, such as why you might experience vivid dreams, a strong dislike for violence, or having animals or children drawn to you. But part of learning about the empath experience is arming yourself with the critical defenses you need to live a peaceful, happy life. Empaths are giving, and it is important to learn to protect yourself and your own mental health so that you are capable of using your gift to help others. This book is your fast track to getting there. In it, you will discover: Hidden empathic abilities you are probably unaware you possess Feeling tired? How about the single best tool empaths can use to prevent emotional exhaustion The 8 recognizable signs of being empathic you should know about Strong tools to avoid negative energy and how to self-heal Secrets of how to read energy, and how to use it Where energy healing comes into play and how to use it on others Simple protection and shielding techniques from narcissists and energy vampires The 9 types of empaths and how to identify your type And much more... Even if you don't believe the negativity you are absorbing is affecting your life, the feeling of freedom from it might surprise you. Protect yourself by learning what hundreds of empaths like yourself have already learned; how to finally STOP negative emotion in its tracks. If you are ready to learn to master your empathy, scroll up and add this book to your cart!

- Do you constantly feel affected on a deeper level by other people's feelings and emotions? - Are you overly sensitive to other people's feelings of misery? Do you experience their pain as if it is happening to you even when that shouldn't be possible? - Do you have well-developed intuitive and psychic abilities that help you make the right decisions for yourself and others? - Do you instantly feel the energy of people, places, and things even when you are meeting them for the first time or have never visited the place before? - Do you always feel low on energy or drained at a physical, mental, and spiritual level after people share their problems with you? - Are you able to feel people's pain, feelings, emotions, and thoughts as if they were occurring to you? Empaths are keenly tuned in to other people's emotions, and it is imperative for them to know how to use their gift in the best possible manner and how to protect themselves from emotional and physiological exhaustion. If you answered yes to most if not all of the questions above, you might be an empath. Empaths are people who can easily "feel" other people's feelings and absorb their energies, regardless of whether the energies are positive or negative. They tend to go around accumulating everyone's feelings and ending up exhausted in the process. This book is packed with plenty of wisdom, actionable guidelines, and care routine tips for empaths. As an empath who are so susceptible to other people's energy, you need a well-developed self-care and energy protection system. Here's a glimpse of some of the things you'll take away from the book: - Solid techniques for protecting and preserving your energy as an empath - Proven self-care tips and tons of fool-proof grounding and earthing techniques to help you get in touch with the root of your existence - Nine absolutely power-packed tips for developing greater empathy - Benefits of empathy in your personal and professional life - Identifying the types of energy vampires who can drain you physically, mentally, and spiritually, and a plan of action for dealing with them

What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff “But for empaths it goes much farther We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” With The Empath’s Survival Guide, Dr. Orloff offers an invaluable resource to help sensitive people develop healthy coping mechanisms in our high-stimulus world—while fully embracing the empath’s gifts of intuition, creativity, and spiritual connection. In this practical and empowering book for empaths and their loved ones, Dr. Orloff begins with self-assessment exercises to help you understand your empathic nature, then offers potent strategies for protecting yourself from overwhelm and replenishing your vital energy For any sensitive person who’s been told to “grow a thick skin,” here is your lifelong guide for staying fully open while building resilience, exploring your gifts of deep perception, raising empathic children, and feeling welcomed and valued by a world that desperately needs what you have to offer.

Empaths are beautiful human beings who have heightened senses. They are highly sensitive and attuned to other people's emotions. Empaths also have the ability to read other people's minds, which makes them excellent at spotting lies. They are also kind and they typically put other people's needs before their own. Being an empath is a wonderful thing because it allows you to truly connect with the people around you. Your sensitivities also allow you to build deeper relationships. But having the capacity to absorb other people's energy can cause a lot of problems, too. You'll find public places overwhelming and you'll feel tired most of the time. This can lead to mental problems and poor quality of life. This book will help you thrive as an empath by clearing negative energies and overcoming your fears. In this book, you'll learn: What an empath is and how to determine if you're an empathCommon characteristics of empathEffective strategies that will help you build a successful life as an empathMeditation techniques that are specially created for empathsBreathing techniques that help balance your energyAnd much more.. It's possible to be both an empath and a successful person. A lot of empaths today are free spirits, life seekers, and adventurers. Some are even extremely extroverted. This book will help you release all your fears, boost your courage, and reach your full potential.