This meticulously researched and eminently readable study considers the economic, political, and religious factors that led Shaolin monks to disregard the Buddhist prohibition against violence and instead create fighting techniques that by the 21st century have spread throughout the world.

Sensei Ki-Yaga leads the disabled samurai-in-training of the Cockroach Ryu across the Sea of Japan to China, where they study the ways of the Shaolin monks before facing Qing-Shen, a skilled soldier seeking revenge against his former teacher, the Sensei.

Carradine shares the knowledge he has obtained through his years of practicin kung fu, and offers advice on healing, nutrition, stance training, stretchin class, self-defense, meditation, and philosophy.

Geof Darrow! YOU'LL FORGET YOUR WORDLE WHEN YOU SEE THE HURDLES THE SHAOLIN COWBOY MUST OVERCOME WHILE TRYING TO PROTECT HIS BABY DRAGON PROTEGE AND IT COULD JUST BE THAT GREATEST DANGER TO THE LITTLE ONE IS THE COWBOY HIMSELF!!!!! YOU WON'T FIND THIS KIND OF STORY IN THE NY TIMES!!! "There's a lot to like about The Shaolin Cowboy. It's whacky, over-the-top, and at points laugh-out-loud funny (for example, the one satellite's name is CHENEY666). If you don't enjoy this book, you're already dead."–Comic Bastards

Three Shaolin princesses are separated at birth, trained in the arts of supernatural and physical combat, and transported as reincarnated warriors into the present day to battle evil.

In his loft in New york City's Greenwich Village, Sifu Shi Yan Ming trains men and women of all ages, body types and backgrounds in the fundamentals of kung fu. A 34th generation Shaolin Warrior monk from China's Shaolin Temple—the birthplace of Chan Buddhism and the mecca of all martial arts—Yan Ming teaches the students at his USA Shaolin Temple that there is no better workout program than his brand of kung fu for getting the body and mind into warrior condition. Lavishly illustrated with hundreds of four-color photographs, the warrior workout, distills a lifetime of Shaolin training and wisdom into a 28-day workout. The Shaolin Workout is a complete-unto-itself program of both fitness and spiritual lessons can be applied to every aspect of one's life: work, relationships, family. Kung fu gives a superb aerobic workout at the same time that it dramatically increases flexibility, power, and speed. The ultimate promise of the book is this: stick to the plan for 28 days—for as little as 15 minutes a day—to be transformed inside and out. And the enormous sense of accomplishment that results will radiate through your life, allowing you to tackle the world with a warrior's confidence, calm, and poise.

Kung Fu is a form of martial arts that has been developed over the centuries in China. Learning the history behind this ancient martial art will help readers appreciate the practice much more. Full of facts, colorful photographs, and easy-to-follow diagrams, this book helps and engages any young reader.