Shadow Work for Hot Messes

Shadow Work for Hot Messes
Title Shadow Work for Hot Messes PDF eBook
Author Mandi Em
Publisher Simon and Schuster
Pages 172
Release 2024-10-01
Genre Self-Help
ISBN 150722303X

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It’s the next evolution of shadow work as only Mandi Em can deliver it. With introspective exercises and relatable guidance, this one-of-a-kind workbook helps you do the work to become a happier, healthier, and more empowered hot mess. Take yourself from hot mess to a happier, more empowered hot mess who is in touch with their shadow self with this powerful new workbook from Mandi Em, the unhinged author behind Witchcraft Therapy, Happy Witch, and Feral Self-Care. With shadow work prompts, activities, fill-in-the-blanks, and other messy guidance throughout, this book is intended to provide fun and sassy direction to folks looking to reconnect with themselves and pursue their own healing journey for maximum wellness. The tone of this book is like having a BFF right by your side, helping you swerve around the BS and yanking you back to your core to connect with your own inner shadow, to find healing and live your best life.

Witchcraft Therapy

Witchcraft Therapy
Title Witchcraft Therapy PDF eBook
Author Mandi Em
Publisher Simon and Schuster
Pages 224
Release 2021-05-04
Genre Self-Help
ISBN 1507215843

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Discover magical solutions to cope with whatever life throws your way in this fun self-help guide to invoking your inner power. Self-help is hard (and therapy is expensive!), but magic makes it easier than ever. In Witchcraft Therapy, you will learn how to use the mystical powers of intention, mindful manifestation, divination, and righteous indignation to cope with whatever life throws your way. Author and witchy wellness guru Mandi Em offers advice in her own unique brand of positivity providing spells, rituals, and more that you can do right at home. Complete with wisdom like “Remember that ‘f*ck off’ is a banishing spell,” Witchcraft Therapy will have you feeling more empowered and liberated than ever.

Conceiving with Love

Conceiving with Love
Title Conceiving with Love PDF eBook
Author Denise Wiesner
Publisher Shambhala Publications
Pages 326
Release 2019-05-28
Genre Health & Fitness
ISBN 0834841983

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Supportive, practical advice for couples who are trying to conceive. Denise Wiesner’s integrative East-meets-West approach, developed over twenty years of practice, has helped thousands of couples relax, reconnect, and conceive. The stress of trying to get pregnant can wreak havoc with a couple’s intimate relationship—right at a time when that connection is most important—and the frustration and shame couples may feel can have a harmful effect and reduce their chances of conceiving. Wiesner gives couples the tools they need to repair their sexual relationship, rebuild their self-confidence, and reclaim their intimacy and desire. She includes advice from leading experts in Western reproductive medicine and Traditional Chinese Medicine; offers sensual practices from yoga, qigong, and Tantra; and answers questions couples have about sex, intimacy, and both naturally occurring and medically assisted fertility.

Happy Witch

Happy Witch
Title Happy Witch PDF eBook
Author Mandi Em
Publisher Simon and Schuster
Pages 224
Release 2022-10-11
Genre Body, Mind & Spirit
ISBN 1507219725

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Invite joy and healing into your life using your own magic with this self-help guide from the author of Witchcraft Therapy, Mandi Em. Witchcraft is a practice where everyone can self-soothe and find their alignment again through performance, play, following impulses, and inviting joy into their lives. Beyond spell jars and candle magic, there’s a whole world of uncommon ways to inject some childlike wonder and play therapy into your daily practice. Now you can pursue joy, healing, and fun, with this guide to finding happiness through magic, filled with straight-talk self-care advice backed up by magical spells, rituals, recipes, meditations, and more! Happy Witch is an uncommon spell book full of witchy self-care spells and rituals that think outside the box of what a witch’s practice usually looks like. From kinetic cloud dough play for moving through your emotions to using dance as a form of manifestation, Happy Witch brings out your inner child to help you undertake your healing through magic. Woven through with BS-free empowering messages, suggestions, and encouragement on how to build your intuitive practice that you love, this self-help guide is your perfect companion for magical healing.

Mess and Contemporary Performance

Mess and Contemporary Performance
Title Mess and Contemporary Performance PDF eBook
Author Harriet Curtis
Publisher Taylor & Francis
Pages 160
Release 2024-11-19
Genre Performing Arts
ISBN 1040252915

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This book identifies and theorises mess in contemporary performance and argues that mess offers a site from which subjects might mobilise and find agency, even as the complexity (and indeed messiness) of everyday life conditions and contains. Using a queer feminist and intersectional critical framework, this book analyses how established and emerging artists mess with and mess up capitalist tendencies towards productivity, usefulness, and efficiency. Whilst the materiality of mess provides a starting point and emerges in many of the works analysed, the implications of mess as related to vulnerability, shame, and resistance occupy a larger space in the book’s chapters. These performances are messy not only in content or style; they reveal critical readings of how perceived-as messy' subjects and practices are shaped and regulated. In attending to the public, personal, and structural uses of mess, and emphasising the critical possibilities of what might otherwise be skipped over or cleared away, this book develops and opens out shared understandings of mess as creative chaos and as a practice of political action or change. This book will be of particular interest to students and scholars incontemporary theatre, art, and performance.

The Hot Mess Express

The Hot Mess Express
Title The Hot Mess Express PDF eBook
Author Steffanie M. Peterson
Publisher 35th Star Publishing
Pages 250
Release 2020-03-01
Genre Biography & Autobiography
ISBN

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Steffanie Peterson and her daughter, Hannah Jane, embarked on the most extraordinary journey. As a single mom, moving to New York City to help her daughter chase her dreams of Broadway was never in the plan for Steffanie. But, like many things in this world, plans change! “The Peterson Girls” went from their small, comfortable hometown of Charleston, West Virginia, to a city of more than eight million people, where life moved at an entirely different pace. With little knowledge and experience, and even less money and resources, they began to chase what many considered to be an impossible dream, but that was not going to hold them back from what lay ahead for them in the Big Apple. “We came here with blinders on, thinking that everything would be just like it was on the first few visits that preceded our actual move. I now know that those few long weekend trips we took between May and October when we were job interviewing and house hunting were the times that fairy tales are made of. The sun was out every day. The air was crisp in the morning and warm, but not hot, in the afternoons. There was no rain or snow and we weren’t carrying a heavy school bag or a purse and a briefcase to weigh us down. The sounds of the city were invigorating, not overpowering. The scents from the food trucks were wonderfully new. They were blissfully perfect weekends.” Five years later, they are both living their dreams to the fullest in what they now call their “beloved city.” It has not been aneasy journey for either of them, but in the midst of struggles, they are learning to treasure every moment of the experience.Their irrepressible journey has been captured through selfies, Facebook posts, and personal journals, now known to those closest to them as #thepetersongirlsadventures.

Shadow Haven

Shadow Haven
Title Shadow Haven PDF eBook
Author Aj Schippers
Publisher Ylva Verlag E.Kfr.
Pages
Release 2017-06-07
Genre
ISBN 9783955338459

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Julia's holiday on a private island comes with an erotic surprise when she encounters Alexandra, a professional dominatrix. An explosive first meeting leads to friendship and something more sensual and kinky Can Julia overcome her fears to explore a submissive relationship? And what happens when power is not just left to the imagination?