The Experts Agree: Holt on: Sex: The Natural Way is a roadmap for adults Naina Sachdev photo Thoughtful and provocative, this book places modern trends in sexuality in their true perspective. Informative and relevant to all adults in the sexual jungle Naina Sachdev MD www.nainamd.com Ester Mark photo This book takes the lid off of sexual repression. A masterpiece of science woven together with easy reading and enlightenment for all. Ester Mark MD www.estermarkmd.com Dr. Holt photo Stephen Holt MD, DSc is a pioneer of Integrative Medicine, best-selling author and medical practitioner in New York State. The Holt Institute of Medicine www.stephenholtmd.com www.hiom.org

The Experts Agree Holt on: "Sex: The Natural Way" is a roadmap for adults. Thoughtful and provocative, this book places modern trends in sexuality in their true perspective. Informative and relevant to all adults in the "sexual jungle..". -Naina Sachdev MD www.nainamd.com This book takes the lid off of sexual repression. A masterpiece of science woven together with easy reading and enlightenment for all... -Ester Mark MD www.estermarkmd.com

Do you want to powerfully transform your sexual energy, and boost your overall health at the same time? Whether you already enjoy a healthy sex life and would like to dramatically enhance it, or you need solutions to specific sexual health challenges, Great Sex, Naturally is the book you’ve been waiting for. It reveals for the first time how you can combine modern medicine, ancient secrets, and completely natural methods to dynamically recharge both your sexuality and your total health. This invaluable resource gives you many easy, safe, and effective tools and techniques—including Western and Eastern herbs, aphrodisiacs, nutritional supplements, dietary changes, exercises, natural hormones, vaginal lubricants and suppositories, acupressure, detoxification, and more—that you can use to increase your libido and transform your life on many levels. A completely accessible all-purpose guide, Great Sex, Naturally is loaded with practical advice, specific tips, and simple solutions you can apply yourself. You can use it to directly address any immediate concerns you may have—such as enhancing libido naturally and safely, diminished sex drive, vaginal dryness, menstruation, ovulation, fertility, perimenopausal and menopausal changes, and many others—or you can read it cover to cover and experience the ultimate sexual health makeover. This unique book will empower you to take control of your sexual health and your overall well-being, and make changes in your life that will benefit you on a daily basis. A groundbreaking resource, innovative and comprehensive, this work is destined to become a classic for women who want to create more fulfilling sex lives.

This slim book is a valuable guide to teach us in simple straight-forward manner some salient points of better sex. It guides us about proper food, drinks to boost sexual pleasure. the main focus is on herbs. An irrepressible force that keeps driving man perennially, the sexual urge has led to an eternal search for the ultimate aphrodisiac. Amongst a host of others, the latest performance boosters to set global libidos afire is Viagra. This book, however, cautions you on the health hazards associated with sex enhancers in modern science.

The first book to examine the male body in relation to the sociology of health and gender.

An entertaining guide for men that gives tips on how to please women in the bedroom. You will learn what to do and not to do, so that the woman will likely want to have sex with you again.

One Hundred Years Young the Natural Way promotes ageless aging and a higher quality life by introducing twenty-five main steps to promote longevity. This handbook offers tips not only on maintaining longevity, but also on body, mind, and spirit/spirituality training in three sections and 660 pages. Success in one area leads to success in the others, and so author Earl Fee focuses on all three aspects of personal health. One Hundred Years Young the Natural Way is a complete guide to longevity paving the way for a rich, long life by using natural methods to improve the quality of life. Including helpful information for diabetics and others with health challenges, it describes options for maintaining the healthiest diet possible. Fee explains that ten to twenty minutes of short-fast aerobic exercises can promote anti-aging more effectively than long, slow exercise sessions. He also explains that there are ten essential supplements, as well as seventeen of the best vitamin and mineral supplements that can help with the anti-aging process. From mental exercises that prevent dementia to ways to gain the power of the spirit, One Hundred Years Young the Natural Way proves that its never too late take control and develop new, healthy habits.