Quilting shouldn't be a pain in the neck! Stay pain-free with this quilter's survival guide to a healthy mind, body, and spirit. Ever been unusually sore after a marathon day of crafting? There's no need for pain! This guide will make sure you have the right posture, techniques, and stretches when putting in those dedicated hours on your next project. Expert Rose Parr will teach you the methods behind ergonomics with useful visual guides, endless tips, healthy recipes, and contributions from the best quilters in the industry! Certified health and ergonomics specialist Rose Parr shares her expertise on how to sew smarter, healthier and happier Includes exercises, stretches, recipes, and tips to keep you in prime sewing form Keep your mind sharp and your body ache-free!

Create Pinterest-worthy clothing, accessories, and more with this how-to guide and memoir featuring 20 meditative sewing projects, plus inspiring stories that promote creativity, happiness, and fulfillment. When Sanae Ishida was diagnosed with a chronic illness and lost her corporate job, she felt like her whole life was falling apart. Inspired to succeed at just one thing, Ishida vowed to sew all of her daughter’s clothes—and most of her own—for one full year. In Sewing Happiness, Ishida recounts her incredible journey, reflecting on how sewing helped her survive such a difficult time in her life. Sewing Happiness features twenty simple sewing projects (with variations) organized by season and tied together with a thread of memoir that tells the story Ishida’s unexpected transformation and how sewing brought her profound happiness. Each seasonal project—from Japanese-inspired home goods to children’s and women’s clothing—is specially designed to promote health, creativity, and relationships and to provide gentle inspiration to live your best life. Complete with photos and easy-to-follow steps, Sewing Happiness is at once a guide to the craft of sewing and a guide to enjoying life in all its beautiful imperfections.

Whether you're a seasoned seamstress or you've never even made a scarf before, Sew Happy will inspire you with its use of bright colors, playful patterns, and decorative details. The 25 step-by-step projects and full patterns, as well as tips and advice, will help you give your wardrobe a makeover.

Stitch Up a Smile! You can't help but feel happy while whipping up these charming felt and fabric projects! With a few simple stitches and some basic materials, you'll be crafting in no time at all. From plush animals to electronics cozies to curtains and pillows, you'll love filling your home with bright and colorful crafty creations! Inside you'll find: • Step-by-step instructions and photography that make stitching a breeze! • 30 different projects, perfect for gift-giving, home decoration and creative crafting. • An embroidery stitch library that puts all the basic stitches for embellishing your handmade treasures at your fingertips So gather your felt, fabric and floss, and stitch up a little happiness!

Stay pain-free with this quilter's survival guide for a healthier mind, body, and spirit. This guide will make sure you have the right posture, techniques, and stretches when putting in those dedicated hours on your next project.

Sew your own stylish clothes with this fabulous sewing book. Are you a DIY sewer, with a passion for Japanese style? Look no further, Happy Homemade: Sew Chic is the Japanese Sewing book you've been waiting for—all new timeless and straightforward creations of Yoshiko Tsukiori, acclaimed Japanese fashion designer and author of The Stylish Dress Book, now available in English in the United States. Happy Homemade: Sew Chic features 20 flexible sewing patterns that boast authentic Japanese style created simply—by you. Sew-your-own pants, tops, dresses and skirts will add that sought-after Japanese flair to your wardrobe. Simple lines make these garments perfect for women of all ages and all sizes. This book includes a complete western-sized sewing pattern for each design that is easily adjusted to fit your body form. The understandable, concise diagrams and simple instructions allow you to create a unique style with ease and confidence. Sewing designs include: Tunic Dress with Lace Blouse with Front Tucks Box Tunic Straight-cut Tiered Skirt Straight-cut Sarouel Pants Smock Dress with Puff Sleeves And much more… Whether you're a sewing maven or an aspiring novice, Happy Homemade: Sew Chic is your ultimate guide to transforming fabric to fabulous!

Sew stylish clothes for your children with this enjoyable sewing book. Today's DIY sewing generation loves to outfit their kids in stylish homemade clothes, and kids love clothes that feel good. Designer Ruriko Yamada draws from her own experiences as a mom to create designs and sewing patterns that are fun to wear, easy to make and infused with covetable Japanese style. A wide range of sewing designs are covered from —tops and shorts for boys and girls, girls' dresses, and unisex pieces. Happy Homemade: Sew Chic Kids features easy-to-follow diagrams, Japanese sewing patterns in English, and simple instructions on how to make twenty super-comfy pieces for both boys and girls. Sewing patterns include: Pin-Tucked Blouse Dress with Flared Sleeves Knee-Length Shorts Tiered Skirt Boy's Stand-Up Collar Shirt Pull-Over Parka Yamada provides four sizes of westernized patterns, each of which can easily be adjusted to fit children from three to nine years old. Simple lines give kids room to move, and the classic styles look good on any frame. Sewing for children has never been easier. With Happy Homemade, you'll whip up a fantastic, money-saving wardrobe in practically no time at all!