Barbara Morris distils her own experience and her daily contact with seniors into an easy-to-follow program to minimise and reverse the negative aspects of ageing. Her recommendations for optimum nutrition, exercise, and mental stimulation can halt, and even reverse, the onset of old age. The adverse effects of negative thinking about ageing are explained, and strategies for combating these self-defeating attitudes are outlined in detail. Tests to determine biological age give readers a sense of how young they are now and what needs to be done to set and achieve their goals.

Everyone has at some point watched their pet in despair as they fight the losing battle of trying to chase their own tail. Or maybe you've felt personally targeted by a particularly vicious seagull who had his eye on your ice cream? Animals are supposed to be our friends and our loyal companions, but we all know that isn't always the case. This amusing collection of cartoons shows the hilarious thought processes of the furry creatures we share our world with and the animal instincts that lurk inside every human.

A breakout bestseller in France and the U.K. and a transformative guide to growing older with confidence, courage, and even optimism How should we accept aging? It’s inevitable, and yet in Western society the very subject of growing older is shrouded in anxiety and shame. Aging brings us face to face with our sacred and our mundane, our imperfections and our failures. Here internationally renowned clinical psychologist and bestselling French author Marie de Hennezel shows us how to see the later stages of life through a prism that celebrates our accomplishments and gives us fulfillment in our present. Combining personal anecdotes with psychological theory, philosophy, and eye-opening scientific research from around the world, this thought-provoking and refreshing book provides a brave and uplifting meditation on our later years as they should be lived.

“The voices gathered here display incredible wit, sincerity, and generosity; we are lucky to be able to listen to them.” —Artforum If you had the opportunity to meet your eighty-year-old self, what do you think she/he would tell you? That is the question artist Susan O’Malley, who was herself to die far too young, asked more than a hundred ordinary people of every age, from every walk of life. She then transformed their responses into vibrant text-based images. From a prompt to do things that matter to your heart, to a reminder that it’s okay to have sugar in your tea, these are calls to action and words to live by—heartfelt, sometimes humorous, and always fiercely compassionate. This stirring celebration of our collective humanity unveils the wisdom we hold inside ourselves right now. “Everyone, regardless of age, can take something away from this uplifting work.” —Real Simple

A festively funny cartoon collection by Whyatt. Have you drunk too much and fallen asleep on the sofa? Have you eaten your weight in food and had to undo the button on your trousers? Are you stuck with a certain family member you've been avoiding all year? Yes, it's... Christmas! The festive time is finally here and what better way to depict the good humour of Christmas than Tim Whyatt's Senior Moments: Christmas. Filled with hilarious illustrations this is a book that will have you laughing around the Christmas table. See a side to Santa you never new, snowmen with a sense of humour and of course the priceless, festive family moments we all love.

Do you remember when you had that feeling of butterflies, that instant sexual chemistry and the joy of falling in love? Now do you remember getting married and forgetting what any of that feels like? Resigned to a life of birthday sex and children slowly draining your bank account? This hilarious book depicts both the early stages of love and attraction, and the laugh out loud realities of being married. Not all bad, but certainly all funny.