A self-guided journal experience with 31 empowering and inspiring exercises designed to get you in touch with your authentic self. It can be done daily, weekly or sporadically and scrap-booking, drawing as well as writing are encouraged. This is a journal for YOU.

A self-guided journal experience with 31 empowering and inspiring exercises designed to get you in touch with your authentic self. It can be done daily, weekly or sporadically and scrap-booking, drawing as well as writing are encouraged. This is a journal for YOU.

A self-guided journal experience with 31 empowering and inspiring exercises designed to get you in touch with your authentic self. It can be done daily, weekly or sporadically and scrap-booking, drawing as well as writing are encouraged. This is a journal for YOU.

Incorporating self-care into your busy schedule has never been easier with this helpful, organized planner—including prompts, reminders, and checklists, so you can make your well-being a top priority. Set your self-care intentions and make time to achieve them! The Self-Care Planner helps you choose your wellness goals, offering weekly reminders, inspiration, and tracking so you can create a self-care routine—and stick to it. Focusing on all aspects of your mind, body, and spirit, this planner offers reminders to unplug and take mental breaks, as well as helps you set and track your physical intentions and provides journaling prompts to connect with your spiritual side. Whether you crave more time for yourself or are simply searching for better physical health, peace of mind, or more play time, this planner can help make that happen.

This book takes a dramatically original approach to the history of humanity, using objects which previous civilisations have left behind them, often accidentally, as prisms through which we can explore past worlds and the lives of the men and women who lived in them. The book's range is enormous. It begins with one of the earliest surviving objects made by human hands, a chopping tool from the Olduvai gorge in Africa, and ends with an object from the 21st century which represents the world we live in today. Neil MacGregor's aim is not simply to describe these remarkable things, but to show us their significance - how a stone pillar tells us about a great Indian emperor preaching tolerance to his people, how Spanish pieces of eight tell us about the beginning of a global currency or how an early Victorian tea-set tells us about the impact of empire. Each chapter immerses the reader in a past civilisation accompanied by an exceptionally well-informed guide. Seen through this lens, history is a kaleidoscope - shifting, interconnected, constantly surprising, and shaping our world today in ways that most of us have never imagined. An intellectual and visual feast, it is one of the most engrossing and unusual history books published in years.

FROM BESTSELLING AND PRINTZ-AWARD WINNING AUTHOR NINA LACOUR, PERFECT FOR READERS OF WRITERS AND LOVERS “A study of complex, modern love...Expertly illuminates the trauma that Sara and Emilie are both wrestling with, as well as their hope and healing...Lingers like a perfectly mixed cocktail.” —San Francisco Chronicle “A Carol for our times.” —Harper’s Bazaar Sara Foster runs away from home at sixteen, leaving behind the girl she once was, capable of trust and intimacy. Years later, in Los Angeles, she is a sought-after bartender, renowned as much for her brilliant cocktails as for the mystery that clings to her. Across the city, Emilie Dubois is in a holding pattern, yearning for the beauty and community her Creole grandparents cultivated but unable to commit. On a whim, she takes a job arranging flowers at the glamorous restaurant Yerba Buena. The morning Emilie and Sara first meet at Yerba Buena, their connection is immediate. But soon Sara's old life catches up to her, upending everything she thought she wanted, just as Emilie has finally gained her own sense of purpose. Will their love be more powerful than their pasts? At once exquisite and expansive, astonishing in its humanity and heart, Yerba Buena is a testament to the healing qualities of a shared meal, a perfectly crafted drink, a space we claim for ourselves. Nina LaCour’s adult debut novel is a love story for our time. "Trailblazing...One of my personal favorite authors." —Casey McQuiston, New York Times bestselling author of One Last Stop