RETREAT IN A BOOK is a holistic health retreat for you to take at the comfort of your own home. Inspired by her own journey of healing, Dr. Fe shares her personal stories of trauma and recovery to self-love. In this book, you will receive day to day guidance including mediation, yoga, nutrition, life-coaching and acupressure techniques to empower you to heal physically, emotionally and spiritually. Take your journey home to self-love.

As humanity continues to struggle with their self-identity Book Two of The Human Case for Mistaken Identity Series, Self-Love: The Journey Home, continues to explore and assist us in reclaiming our authentic self-identity by returning us to a state of unconditional self-love. It guides us through the fundamentals of self-love - radical honesty, acknowledgement and self-knowledge, radical self-acceptance, self-trust, and self-forgiveness - their meaning and tangible application in our lives. It explores how our human social conditioning developed our inner child wounds and self-perceptions and how these have continued to play out in our adult lives. It further teaches us about patterns and how to use these as a teaching tool and prompt to healing. Leda leads us into understanding that we carry the wisdom of innately loving ourselves from our spiritual origin but through human ego and life we have forgotten. She walks us back home to that love as it was intended and is.

As humanity continues to struggle with their self-identity Book Two of The Human Case for Mistaken Identity Series, Self-Love: The Journey Home, continues to explore and assist us in reclaiming our authentic self-identity by returning us to a state of unconditional self-love. It guides us through the fundamentals of self-love - radical honesty, acknowledgement and self-knowledge, radical self-acceptance, self-trust, and self-forgiveness - their meaning and tangible application in our lives. It explores how our human social conditioning developed our inner child wounds and self-perceptions and how these have continued to play out in our adult lives. It further teaches us about patterns and how to use these as a teaching tool and prompt to healing. Leda leads us into understanding that we carry the wisdom of innately loving ourselves from our spiritual origin but through human ego and life we have forgotten. She walks us back home to that love as it was intended and is.

Sometimes pain makes its mark on our lifes in such profound ways that it feels like they start to define who we are. The more we try to hide the pain by wearing masks to show the world that "everything is fine", the more that pain does not allow us to have a life full of real love and real joy. My story is about this kind of pain. But beyond that, it's about the real process of healing. It's about how I finally understood the reason for so much suffering. Amid all the mess in my life, I found my way back to my safe harbor, to my truth and my self-love. In this book, my deepest desire is to take you the reader on a journey of love, understanding and acceptance, so that you can: Leave behind the cycle of suffering and experience the relief and support you will need for the next steps; Rebuild your relationships, starting with yourself followed by everyone who is important in your life; Reconnect with your self-value and your own truth, so that you can live according to your purpose in life; Experience forgiveness and allow yourself to be truthfully happy; Free the strength inside yourself!

My Journey to Self-Love is about a girl struggling to find true love. As a small baby, she was adopted into a family that wanted her to feel accepted but had a hard time showing it. Most of her life she experienced sexual and verbal abuse from the people she was supposed to be able to trust. Growing up, it was hard for her to make friends and she dealt with years of being bullied. Most of her life she had searched and wished for someone to love her. So as she grew up, relationships were always unhealthy ones, until she met the love of her life when she was just eighteen. His name was Derrick. She could be her true self around him and he still accepted her. The young girl's parents didn't like him and wouldn't allow them to continue seeing each other which eventually pushed the two apart. This devastated the young girl and pushed her to do things that only caused her more pain. The choices she was making showed no self-respect or that she cared for herself. She felt no one else loved her or felt she deserved to have good people in her life, so she went after the bad ones and she found them. After years of living in emotional pain, she felt there had to be more out there; that she could have a life she had always dreamed of. She turned to God, asking him to take control and let her find true love before she died. God did just that. He brought Derrick back after all of those years of being apart. Derrick showed her that she was beautiful and that she deserved the best in life. Finding him caused her to come to life again. This time, she wasn't going to let anything get in her way.

What is my lifes purpose? How can I grow to love myself unconditionally? Will I ever know true peace If these are questions that you have been asking yourself, this book was written for you. Thirty years of walking his own path of self-love has brought Timothy to an insightful understanding of just how we can come to love ourselves unconditionally, find peace, and fulfill our life purpose. With compassion and humor he shares the wisdom he has gained, offering his own experiences to exemplify and amplify the teachings and tools he provides. His is a simple approach, easy to comprehend and extremely effective if conscientiously applied. You will discover that the teachers you require to accomplish these goals are all around you. You will learn how to follow your own inner voice and discover the whole truth about the Law of Attraction. You will learn how to let go of attachments, heal your deepest wounds, and calm your fears, becoming empowered and finally free - free to love all that you are. A life fulfilled and filled with joy and peace awaits you. It is time to begin. Welcome to Self Love 101.