A journal can be so much more than an outlet—it can also be a companion, a resource, and a place to find answers. Support your journey through life changes, from self-initiated resolutions to unexpected times of upheaval. This guided journal, with prompts for reflection and beautifully illustrated botanicals throughout, is a unique tool that offers encouragement and provides an inviting space to record all your progress.

A nationally known therapist provides a powerful tool for better living--a step-by-step method to personal growth, creative expression, and career enhancement through journal writing.

Embrace positive thinking for a happier, more fulfilling life The power of positivity has changed many women's lives for the better, and journaling is a powerful tool for personal growth. This new standard in journals for women is more than a collection of inspiring prompts and positive affirmations. It is a road map to a more confident, healthy, and resilient you. With a down-to-earth and unapologetic approach to self-care, this positive thinking book will help you prioritize your needs and embrace yourself more fully than ever before. Short, empowering exercises make it easy to turn writing your truth into a daily habit. Nurture others without losing yourself. This journal for women teaches you how. Before you know it, you'll start seeing the good that exists all around you—especially in yourself—and create a deeper connection to your own inner light. You have the power to nourish your mind, body, and soul, and it begins with a Positive You.

This book -- My Growth Journal: The Art of Journaling for Personal Growth! -- is a journal specifically designed as a guide to your individual growth. Since your subconscious mind creates what you are thinking -- in the manner in which you are thinking it -- it is vital that you set positive goals for your personal growth. This journal aims at helping you create a growth mindset. Journaling is an instrument of creative expression. It allows you, the reader, to write your private thoughts and ideas, feelings, insights, areas of awareness, etc. It is intended as a safe place for expressing yourself. It allows you the opportunity to record your fondest hopes, aspirations, feelings, and dreams ... and your journey on your path to Growth. Regular, consistent use of My Growth Journal: The Art of Journaling for Personal Growth! creates a practice that can lead to major growth and contentment. In addition, it can provide a pathway to self-understanding. Consistency in using your journal can provide the chance to observe -- over time -- patterns in your life that haven't been working well and, thus, need to be changed; e.g., the habits of disorganization and procrastination. Keeping a journal-routine can also allow reflection about what IS working ... and, in addition, what needs to be refined and continued; e.g., the action practices that encourage personal growth. Some of the amazing outcomes of journaling include: * crystallizing growth goals* releasing pain from stagnation* soul-deep contentment from growth success * increasing awareness of areas for additional growthTo get solid benefits from your journaling practice, it is important to be accepting of your writing. It is crucial to dismiss the judge and jury -- to allow a non-judgmental attitude toward your written-expression. It is advisable to view your journal as a work-in-progress, a tool -- not as a destination, but, rather, as a journey-through-life. When you use this journal -- My Growth Journal: The Art of Journaling for Personal Growth! -- prepare for adventure. Get ready for an Adventure into the realms of Growth Awareness and Focused Striving and Self-discovery. Then, proceed to go out and live Your Growth Adventure!

A nationally known therapist provides a powerful tool for better living--a step-by-step method to personal growth, creative expression, and career enhancement through journal writing.

My Potential is Endless, Self Improvement Journal, Self Development Journal, Personal Growth Journal, Daily Question Book, Mindfulness Journaling is a creative way to document your life. Writing exercises will help you reflect and expand on your self-improvement and self-development. Guide you in getting to know and understand yourself. This book has a total of 102 pages which contain 100 question pages.

This book is no longer available. Check out 'Growth Journal' for the updated version of this book.