Exhale
Title | Exhale PDF eBook |
Author | Latoya Nicole |
Publisher | |
Pages | 58 |
Release | 2020-11-18 |
Genre | Art |
ISBN | 9781734879742 |
Have you ever had trouble relaxing, feeling overwhelmed or remembering to take time out for YOU? Finally! A Self Care coloring book by Latoya Nicole - Exhale: Celebrating Black and Brown Women and it's the perfect Christmas gift to yourself. You can't pour from an empty cup. Give yourself permission to focus on self-care and self-love. It is important for your physical wellness and mental health, as well as for the health of your relationships. This self care coloring book provides 24 beautiful illustrations featuring motivational quotes and women relaxing, reading, journaling, exercising and putting themselves first. Add Self Care and Motivation back into your day with this diverse coloring book for adults. The perfect gift for friends, family and for yourself this holiday. It will inspire you and introduce you to ideas that all of us need to practice self care. Grab your colored pencils, markers, gel pens, and watercolors and have fun taking time to finally EXHALE. Looking for more diversity inspired coloring books for adults? Check out the following bestselling books by Latoya Nicole: "24 Shades of Business", "Me and My", "80's Ladies", "Alma Mater", and "Holiday Slay"! Buy it for yourself or as a gift as a great way to unwind. Premium gloss finish cover design Printed single sided on bright white paper Large format 8.5" x 11.0" pages Moderate to complex in detail
Self-Care for Black Women
Title | Self-Care for Black Women PDF eBook |
Author | Oludara Adeeyo |
Publisher | Simon and Schuster |
Pages | 192 |
Release | 2022-01-11 |
Genre | Self-Help |
ISBN | 1507217323 |
Prioritize your wellbeing with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate. Between micro- and macro-aggressions at school, at work, and everywhere in between, it’s tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women you’ll find more than 150 exercises that will help you radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, you’re working through feelings of burnout, or you need to process a microaggression, this book has everything you need to feel more at peace. You’ll find prompts like: -Map out your feelings about a microaggression -Make a list of your safe spaces -Detail out an entire day dedicated to your self-care -And more! It’s time to put yourself first and prioritize your self-care once and for all—and this book is here to help you do just that.
Mind, Body, & Soul
Title | Mind, Body, & Soul PDF eBook |
Author | Oludara Adeeyo |
Publisher | Simon and Schuster |
Pages | 84 |
Release | 2024-01-09 |
Genre | Games & Activities |
ISBN | 1507221622 |
Relax, rejuvenate, and renew your mind, body, and soul with this coloring books designed for Black women that focuses and elevates the already popular—and effective—self-care activity with illustrations to color and affirmations to empower. Celebrate what makes Black women powerful, brilliant, and brave with Mind, Body, & Soul: A Self-Care Coloring Book for Black Women. As you enjoy coloring in 35 gorgeous art pages, you’ll be practicing self-care as you take the time to relax for just you. You’ll find stunning art pages depicting Black women vibing, being creative in their homes, listening to music, practicing yoga, meditating in nature, and transcending in metaphysical dimensions. With affirmations included on each page, you’ll internalize the positive messages and manifest positive outcomes for yourself as you color. With Mind, Body, & Soul, every time you sit down to color in these inspiring designs, you’ll be affirming yourself and your right to self-care.
Black Women Fashion Coloring Book
Title | Black Women Fashion Coloring Book PDF eBook |
Author | Kiara Lee |
Publisher | |
Pages | 60 |
Release | 2021-08-08 |
Genre | |
ISBN |
Black Women Fashion Coloring Book from Kiara Lee Publishing This coloring book features 27 amazing illustrations celebrating the unique beauty of African American women dressed in stylish and fashionable outfits, accessories and hairstyles. Not only will it help you relax and reduce stress, but it will also spark your creativity and imagination! This creative, fun, and relaxing coloring book features: 27 beautifully illustrated shopping and fashion scenes Large format 8.5" x 11" page size Printed single-sided on bright white paper to prevent bleed-through or to frame Great under $10 gift idea for any African American fashionista for her birthday, Mother's Day, Christmas or for any occasion!
Black Women Beach Life Coloring Book
Title | Black Women Beach Life Coloring Book PDF eBook |
Author | Merry Press |
Publisher | |
Pages | 72 |
Release | 2021-01-05 |
Genre | |
ISBN |
Looking for an adult coloring book for relaxation and self-care? Look no further! Here's what you'll find in this awesome coloring book: 25 unique illustrations featuring black women and beach sceneries illustrations are printed on single sides to prevent any bleed issues bonus activity pages such as Word Searches and Mazes for extra fun! beautiful cover quality paperback and large size (8.5x11) makes for a great gift for all black women for any occasion Don't wait any longer, scroll up, and click the "Buy Now" button to grab your copies today! P.S. Feeling unsure of our brand quality? Simply click on our author's page (Merry Blossoms Press) to check out the amazing reviews our other coloring books have garnered! In other words, you can trust Merry Blossoms Press for high-quality coloring books! 👍
Positive Affirmations Coloring Book For Women
Title | Positive Affirmations Coloring Book For Women PDF eBook |
Author | Abby Zack |
Publisher | |
Pages | 92 |
Release | 2020-12-23 |
Genre | |
ISBN |
Previously published as Positive Affirmations Coloring Book For Women: Black Woman Edition: I Am A Black Queen. Beautiful and Black by Abby Coloring World Positive Affirmations Coloring Book For Women: Black Woman Edition SEE BACK COVER FOR INTERIOR PREVIEW: Empower Yourself As A Black Women With This Coloring Book. Do You Know That Coloring Activity Is Also A Self Care Activity That You Can Do? With This Coloring Book, You Will Have ✓Unique Illustrations, quotes and design to color ✓Glossy cover ✓LARGE PRINT, easy to color ✓ Blank pages after each illustrations to avoid any ink or spilling Have Fun Taking Care of Yourself!
24 Shades of Business
Title | 24 Shades of Business PDF eBook |
Author | Latoya Nicole |
Publisher | |
Pages | 54 |
Release | 2018-05-03 |
Genre | Art |
ISBN | 9780692116173 |
24 Shades of Business is an Adult Coloring Book which features images of beautiful, boss women who are bloggers, doctors, makeup artists, teachers, yoga instructors, etc. It also contains crossword puzzles, activities and inspirational quotes. This adult coloring book celebrates the beauty of melanin and black girl magic and provides hours of stress relief through creative expression. 24 Shades of Business is perfect for all of us business women, CEO's, future CEO's and creatives because we should all feel empowered and motivated. Be sure to grab your crayons and colored pencils as you prepare to unwind, relax and experience good vibes coloring. Product details: Premium matte finish cover design Printed single sided on bright white paper Large format 8.5" x 11.0" pages Moderate to complex in detail Also, be sure to add an extra copy of this book to your 2018 GIFT IDEAS list!