See Yourself Beautiful, See Yourself Happy
Title | See Yourself Beautiful, See Yourself Happy PDF eBook |
Author | Sonia Luna |
Publisher | Whitaker House |
Pages | 103 |
Release | 2023-10-24 |
Genre | Religion |
ISBN |
EMBARK ON A JOURNEY TO DISCOVER YOUR TRUE SELF If someone asks you who you are, you probably have a pat answer that tells them what you do. But saying who you are? That’s not always so easy. In See Yourself Beautiful, See Yourself Happy: An Invitation to Discover Who You Were Meant to Be, Sonia Luna invites you to discover your true identity as a beloved child of God. Through each chapter, Sonia shows her vulnerability, sharing details of her life as a daughter, wife, mother, and minister of the Lord. She offers insights into spiritual, psychological, and emotional issues that confront us as life unfolds. In an intimate, relatable narrative, Sonia describes how the psychological and emotional wounds that once affected us in our childhood and youth can continue to cause deep traumas that alter or threaten our identity. But she offers reason for hope, affirming that there is not a single life that cannot be transformed by God. Sonia invites you to discover your identity through the infinite catalyst of Christ. By placing your life in His hands, you will see yourself as you are—beautiful, valued, and loved, with a divine purpose that He has planned just for you.
Beyond Beautiful
Title | Beyond Beautiful PDF eBook |
Author | Anuschka Rees |
Publisher | Ten Speed Press |
Pages | 210 |
Release | 2019-05-14 |
Genre | Self-Help |
ISBN | 0399582096 |
The ultimate guide to building confidence in your body, beauty, clothes and life in an era of toxic social media-driven beauty standards. “A self-confidence bible that every woman should read.”—Caroline Dooner, author of The F*ck It Diet Empowering, insightful, and psychology-driven, Beyond Beautiful is filled with proven, no-BS strategies for proactive self-care. This stylish and practical handbook takes a deep-dive into all of the factors that make it hard to feel good about yourself, and offers sage answers to tricky questions, like: • Why do I hate the way I look in pictures? • How can I stop feeling like a total slob compared to everyone on social media? • How exactly does this "self-love" thing work? • How do I find the confidence to use less make up, stop shaving, or wear what I want? • Is body positivity really the answer? Illustrated with full-color art, Beyond Beautiful is a much-needed breath of fresh air that will help you live your best life, know your worth, and stop wasting any more precious energy and mental space worrying about the way you look. Praise for Beyond Beautiful “This compact book delves into every aspect of the body-image problem and sets forth feasible ideas for accepting one’s physical appearance to enhance confidence and joy.”—Library Journal (starred review) “Rees’s emboldening message will surely help any reader struggling with self-confidence.”—Publishers Weekly
Talk Yourself Happy
Title | Talk Yourself Happy PDF eBook |
Author | Kristi Watts |
Publisher | Thomas Nelson |
Pages | 240 |
Release | 2017-01-03 |
Genre | Religion |
ISBN | 0718083849 |
Former cohost of The 700 Club Kristi Watts reveals the pitfalls that keep Christians from true joy and demonstrates the transformational power of speaking the words and promises of God. How does a person bounce back after being beaten down personally, professionally, and emotionally? What impact do words, thoughts, and beliefs have in determining one’s level of happiness? Kristi Watts asked herself these questions after her marriage dissolved and she left a high-profile position as a cohost of The 700 Club. Initially excited to walk into a new season of life that she thought held the key to happiness, she soon stumbled into emotional pitfalls that left her discouraged, disappointed, and distant from God. Known as the upbeat host who was always filled with joy and laughter, she was anything but—yet she was determined to get her happy back! But how? By learning, as Kristi did, that true happiness is not simply acquired but rather cultivated. When one’s words focus on faulty perspectives, faith is quickly derailed, but by remembering God’s blessings and verbally claiming His promises, hearts change. Using biblical principles, Talk Yourself Happy illustrates the importance of relying on God to tame our tongues and train our minds, and it exposes the hidden traps that keep Christians from living lives of happiness, empowering readers with the ultimate transformation of their hearts.
Think Yourself Happy
Title | Think Yourself Happy PDF eBook |
Author | Rick Norris |
Publisher | Simon and Schuster |
Pages | 170 |
Release | 2011-01-01 |
Genre | Self-Help |
ISBN | 1780740700 |
Stress, anxiety, and depression are more common than ever before. When the 21st-century dream is to have it all - high-powered jobs, happy families, exotic holidays, a beautiful body, and the ideal home - many minds simply cannot cope if we fail to match up. Explaining why this cycle is so hard to break and exactly what you can do about it, Dr Rick Norris presents advice that you know you should take: accept yourself for who you are, prioritise what really matters, reject notions of perfection, plan for a happier future; and the 6 easy steps that make it all possible.
Operation Beautiful
Title | Operation Beautiful PDF eBook |
Author | Caitlin Boyle |
Publisher | National Geographic Books |
Pages | 0 |
Release | 2010-08-03 |
Genre | Self-Help |
ISBN | 1592405827 |
An empowering book with photos, notes, and true stories about an underground campaign to recognize the true beauty within every woman. Tired of watching women pick themselves apart in front of the mirror, blogger Caitlin Boyle scribbled a note on a Post-it: "YOU ARE BEAUTIFUL!" and slapped it on the mirror of a public bathroom. With one small act, she kick-started a movement. In a matter of days, women were undertaking their own feats of resistance, posting uplifting notes on gym lockers, diet shakes in supermarkets, weight-loss guides in bookstores, and anywhere else a nagging voice of self-criticism might lurk. Emboldening and contagious, the "operation" has attracted widespread attention from the media, including the New York Daily News and salon.com. Operation Beautiful showcases the notes women have posted around the world and the stories behind them, along with interviews, interesting research findings, and tips for improving one's outlook on life. Blending a confessional tone with gutsy observations about redefining beauty, the chapters address key issues for women of all ages, including Fighting Fat Talk, Family and Friends, Food, Fitness, Faith, and Going Forward. In the scrapbook tradition of PostSecret and Davy Rothbart's Found, Operation Beautiful is filled with black-and-white photos and a two-color design, making it the perfect gift for any friend, sister, daughter, or niece. Watch a Video
Mind Platter
Title | Mind Platter PDF eBook |
Author | Najwa Zebian |
Publisher | Andrews McMeel Publishing |
Pages | 218 |
Release | 2018-03-27 |
Genre | Poetry |
ISBN | 1449495516 |
Mind Platter is a compilation of reflections on life as seen through the eyes of an educator, student, and human who experienced her early days in silence. It is written in the words of a woman who came from Lebanon to Canada at the age of sixteen and experienced what it was like to have fate push her to a place where she didn't belong. It is written in the voice of every person who has felt unheard, mistreated, misjudged, or unseen. The book contains over 200 one-page reflections on topics we encounter in our everyday lives: love, friendship, hurt, inspiration, respect, motivation, integrity, honesty, and more. Mind Platter is not about the words it contains, but what the reader makes of them. May this book give a voice to those who need one, be a crying shoulder for those who yearn for someone to listen, and inspire those who need a reminder of the power they have over their lives.
I'm Beautiful Because..
Title | I'm Beautiful Because.. PDF eBook |
Author | Skye Cooper |
Publisher | |
Pages | |
Release | 2020-10-30 |
Genre | |
ISBN | 9781736027400 |
I'm Beautiful Because is an Self-Empowerment for young girls. It helps young girls build their self-esteem and be proud of the skin they are in.