From the inauspicious beginnings in 1884 of a town named Bug, the two communities of Sedro and Woolley grew together, consolidated in 1898 by a lifeline of three railways: the Seattle & Northern, Seattle & International, and Fairhaven & Southern. Nestled in the beautiful Skagit Valley, Sedro-Woolley was carved out of the rich forest that, along with the discovery of a coal vein north of the city, cemented the area's prosperity and attracted the first hardy frontier residents. Using more than 200 vintage photographs, this volume depicts the early settlers, businesses, homes, and churches of Sedro-Woolley. Other historic images depict changes in local transportation, from the only early means of travel available-the canoe-to the eventual trains that arrived three times a day and fostered commerce and community. Many of the images collected here were taken by the noted photographer Darius Kinsey and his wife Tabitha, who were residents of Sedro-Woolley at the turn of the century.

From the inauspicious beginnings in 1884 of a town named Bug, the two communities of Sedro and Woolley grew together, consolidated in 1898 by a lifeline of three railways: the Seattle & Northern, Seattle & International, and Fairhaven & Southern. Nestled in the beautiful Skagit Valley, Sedro-Woolley was carved out of the rich forest that, along with the discovery of a coal vein north of the city, cemented the area's prosperity and attracted the first hardy frontier residents. Using more than 200 vintage photographs, this volume depicts the early settlers, businesses, homes, and churches of Sedro-Woolley. Other historic images depict changes in local transportation, from the only early means of travel available-the canoe-to the eventual trains that arrived three times a day and fostered commerce and community. Many of the images collected here were taken by the noted photographer Darius Kinsey and his wife Tabitha, who were residents of Sedro-Woolley at the turn of the century.

Chiropractic has become America’s most popular form of alternative health care, offering lasting relief from pain--and many other health benefits--to more than 25 million patients annually. Yet many people still wonder exactly how chiropractic heals, and even experienced patients may be able to get more from their treatments. In this accessible and fascinating book, Dr. Michael Lenarz illuminates the basic principles of spinal health, showing how the body naturally lets go of stored pain and disease once the flow of vital energy has been restored. He also explains: *Why adjustments keep the communication flowing clearly, quickly, and cleanly *Why the billion-plus nerve pathways carried by the spine can be the key to a wide range of health problems--from arthritis, headaches, and back and neck pain to chronic fatigue and digestive ailments *Why many of the health complaints we associate with aging may in fact be the result of old injuries and therefore treatable *The different techniques of chiropractic, and how to choose the beset chiropractor for you. PLUS--complete chapters on the diet, exercise, and stress-relief programs that will help you achieve a healthy, vibrant, energized, and pain-free lifestyle--the chiropractic way.

"Under the Red Roof: One Hundred Years at Northern State Hospital" chronicles the true story of the rise and fall of an insane asylum in the frontier town of Sedro-Woolley, Washington. The author gathered interviews with medical staff, patient families and townsfolk. The book describes a unique interdependency between patients and staff whereby meaningful work contributed to a patient's recovery from mental illness, where possible.

Under the Red Roof chronicles the rise and fall of an insane asylum in the frontier town of Sedro-Woolley, Washington. Northern State Hospital, as it came to be known, encompassed 1086 acres of sweeping mountain views, wild creeks and rich farmland, in a master designed landscape by John Charles Olmsted. A strong community existed among patients, doctors' families, employees and townsfolk. The author gathered interviews from the switchboard operator, nurses, doctors, attendants, and families who had first-hand experience of the place. They described a unique inter-dependency between patients and staff whereby meaningful work contributed to a patient's sense of belonging.In this 2020 updated version, the author includes new information and maps about the future plans for the site, made possible through a public/private collaboration, one that honors the hospital's history, the Olmsted landscape legacy, and the public's access to the land.