"It's rare that a medically trained scientist dares to venture into the mystical world of our cells and biology, but Dr. Barrett has both the courage and insights to do just that. By combining her scientifically trained mind with the wisdom of her heart, she takes us on an adventure of perceiving the inner workings of our bodies in a new way. This book will serve anyone curious about how our physical lives are related to this vast universe that we occupy."—Leigh Fortson, author of Embrace, Release, Heal: An Empowering Guide to Talking About, Thinking About, and Treating Cancer "In Secrets of Your Cells, biochemist Sondra Barrett puts us in touch with the incredible beauty and organization of the cells of the human body as she translates the small-scale life of cells into large-scale lessons for living. This is the work of someone with a genuine reverence for the sacredness of life." —Larry Dossey, MD, author of Healing Words, Reinventing Medicine, and The Power of Premonitions "Sondra has the gift of a scientist's mind wedded to an artist's heart."—Eli Jaxon-Bear, author of From Fixation to Freedom: The Enneagram of Liberation. A guiding principle of the spiritual journey is to look within. Biochemist Sondra Barrett has done just that—and discovered that our cells offer us invaluable wisdom for transformation, relationships, and healing. With Secrets of Your Cells, this scientist and mind-body teacher takes you on a provocative journey into our inner universe. Exploring the cell's astonishing architecture, intelligence, and ability to function harmoniously, this book offers practical exercises for applying the lessons of our cells to live well and thrive. Join Dr. Barrett to learn: Practical guidance for engaging cellular intelligence in everyday life through our thoughts, choices, and actionsInner wisdom embedded in our cells about sanctuary, letting go, and being in the present momentWhat our cells can teach us about communication, cooperation, and purposeHow the anatomy of our cells responds to energy, movement, and internal tensionCells and molecules as sacred art, as revealed by Dr. Barrett's fascinating color photographs of the inner and outer world "Our cells are more than just fortuitous arrangements of chemicals," explains Dr. Barrett. "They are a community of trillions of sentient entities cooperating to create a sanctuary for the human soul." Drawing on the insights from shamanic practices, energy medicine, and the wisdom of our body's fundamental building blocks, Secrets of Your Cells is a thoroughly researched and accessible resource for putting cutting-edge biology into action.

Acclaimed biologist Lewis Wolpert eloquently narrates the basics of human life through the lens of its smallest component: the cell. Everything about our existence— imagination and reproduction, birth and death—is governed by our cells. They are the basis of all life in the universe, from the tiniest of bacteria to the most complex of animals. Genes in developing embryos determine the makeup of individuals, and the rapid firing between nerve cells creates the spirit of who we are. When we age, our cells cannot repair the damage they have undergone; when we get ill, it is because cells are so damaged they stop working and die. In the tradition of Lewis Thomas’s science classic The Lives of a Cell, Wolpert, an internationally acclaimed embryologist, draws on the recent discoveries of genetics to demonstrate how human life derives from a single cell and then grows into a body: an incredibly complex society made up of billions of cells. Wolpert sensitively examines the science behind often controversial research topics that are much discussed by rarely understood—stem cell research, cloning, DNA, and mutating cancer cells—all the while illuminating how the intricacies of cellular behavior bear directly on human behavior. Wolpert isn’t afraid to tackle the tough questions, including how and why single cells evolved into complex organisms and, first and foremost, what gave rise to the original cell, the origin of all life. Lively and passionate, How We Live and Why We Die is both an accessible guide to understanding the human body and a deeply reverent meditation on life itself.

"One of our most lauded scientist-writers shows how astonishing breakthroughs in medical science are changing previously immutable aspects of humanity. Welcome to a revolution in the science of human health. This book takes us to the frontier of medical research and reveals stunning recent advances that are changing our understanding of how human body works, how we combat and prevent disease and how we understand what it means to be human. We see how super-resolution nano-scopes are revealing hitherto hidden operations within our cells and opening up new new ways of manipulating the immune system; how human embryos can now be preserved alive long enough to see how genetic abnormalities can be corrected during the early stages of foetal development; how light is being used to excite pathways in the brain allowing us to understand and manipulate thoughts and feelings; how our rapidly increasing understanding of the microbiome is radically changing every aspect of human biology. These and many more astonishing discoveries are related as gripping dramas of discovery by an award-winning scientist at the very forefront of this adventure"--Publisher's description.

The appearance of the modern plant cell is one of the most deeply puzzling and unlikely steps in the whole history of life, and as Martin Brasier shows in Secret Chambers, decoding this puzzle has been a great adventure that has mainly taken place over the last fifty years. Covering the period from 1 to 2 billion years ago, Brasier presents the modern understanding of the origin of the complex cell, without which there would be nothing on Earth today except bacteria. Indeed, the formation of this cell was a fundamental turning point in the history of life on Earth. Weaving together several threads, Brasier highlights the importance of single-celled forms to marine ecosystems, describes symbiosis and coral reefs, and examines the architecture and beauty of single-celled Foraminifera and what they tell us about evolution. Throughout the book, he interweaves cutting-edge scientific discussions with lively descriptions of his explorations around the world, from the Caribbean Sea and the Egyptian pyramids, to the shores of the great lakes in Canada, and to the reefs and deserts of Australia.

206 bones. One heart. Two eyes. Ten fingers. You may think you know what makes up a human. But it turns out our bodies are full of surprises.

Your cells are talking about you. Right now, both your inner and outer worlds are abuzz with chatter among living cells of every possible kind—from those in your body and brain to those in the environment around you. From electrical alerts to chemical codes, the greatest secret of modern biology, hiding in plain sight, is that all of life's activity boils down to one thing: conversation. While cells are commonly considered the building block of living things, it is actually the communication between cells that brings us to life, controlling our bodies and brains, determining whether we are healthy or sick, and directly influencing how we think, feel, and behave. In The Secret Language of Cells, doctor and neuroscientist Jon Lieff lets us listen in on these conversations, and reveals their significance for everything from mental health to cancer. He explains the surprising science of how very different cells—bacteria and brain cells, blood cells and viruses—all speak the same language. This overarching principle has been long overlooked because scientific journals use impenetrable jargon that makes it hard to be understood across disciplines, much less by the general public. Lieff presents a fascinating and accessible look into cellular communication science—a groundbreaking and comprehensive exploration of this biological phenomenon. In these pages, discover the intriguing lives of cells as they ask questions, get answers, give feedback, gather information, call for each other, and make complex decisions. During infections, immune T-cells tell brain cells that we should "feel sick" and lie down. Cancer cells warn their community about immune and microbe attacks. Gut cells talk with microbes to determine which are friends and which are enemies, and microbes talk with each other and with much more complicated human cells in ways that determine which medicines work and which will fail. With applications for immunity, chronic pain, weight loss, depression, cancer treatment, and virtually every aspect of health and biology, cellular communication is revolutionizing our understanding not just of disease, but of life itself. The Secret Language of Cells is required reading for anyone interested in following the conversation.

Discover the groundbreaking bestseller and TikTok sensation that reveals the connection between your physical health and emotional well-being, and offers processes for healing—featuring a foreword by Bernie Siegel, M.D. Dive into the enchanting world of holistic healing with renowned intuitive healer Inna Segal. Digging into the root causes of over 300 symptoms and medical conditions, she lays bare the mental, emotional, and energetic triggers behind physical ailments. This comprehensive guide comes complete with a free thirty-five-minute audio download where Inna herself guides you into a powerful self-care and well-being journey, attuning you to the messages your body communicates. Venture into an empowering, transformative journey that calls upon your body’s built-in ability to heal itself. With Segal's gentle guidance, you'll not only restore your physical self but also break free from the shackles of limiting beliefs and emotions that may be hindering your growth and vitality. Decode the secret language of disease, access quick and easy exercises for nurturing your organs, and use color to rejuvenate your life. By the end of this inspiring journey, you'll have uncovered and applied the life-altering teachings your body has been signaling you all along and be able to live the life you were truly meant to live.