The main reason people fail to achieve what they want is life is that they get stuck-- stuck in their routines, stuck in their thought patterns, stuck in their fear of the unknown. Learn to replace negative habits with positive ones, and to become unstuck.

The difference between the people who have lives that keep on improving, and people that get stuck in a rut isn't that they are born lucky or because they are more intelligent. It's because they have a consistent pattern of daily thoughts and actions that make them happy and successful. The Rut Buster takes work - it's not a book you just read and your life changes by magic. There are exercises to help you understand yourself better, and to move you in the direction that you want to go. It may not always be an easy process, but Jermaine has broken things down into simple steps, and there's a 30-day programme.

In this remarkable book, Carl Verheyen teaches his philosophy and techniques for improvising. Rather than hashing out scales, Carl teaches how to play lines with strong melodic content. By approaching melodies through intervals and chord qualities, infinite lines can be generated. Carl stresses the importance of collecting lines that can be used in improvised settings. These lines and examples will provide outstanding material for any guitarist yearning for melodic ideas and inspiration. Presented in standard notation and tab.

Contains reproductions of one hundred digital photographs, covering a wide variety of subject matter, with descriptions designed to inspire photographers in their careers.

“Excellent…Donlea tells a propulsive tale.” – The New York Times The New York Times Best Thrillers This Season | E! NewsRecommended Books | Overdrive Biggest Books of the Month Fans of Verity by Colleen Hoover won’t want to miss this thrilling new suspense novel from the #1 internationally bestselling author of The Girl Who Was Taken! Hiding her own dark past in plain sight, a TV reporter is determined to uncover the truth behind a gruesome murder decades after the investigation was abandoned. But TWENTY YEARS LATER, to understand the present, you need to listen to the past… Avery Mason, host of American Events, knows the subjects that grab a TV audience’s attention. Her latest story—a murder mystery laced with kinky sex, tragedy, and betrayal—is guaranteed to be ratings gold. New DNA technology has allowed the New York medical examiner’s office to make its first successful identification of a 9/11 victim in years. The twist: the victim, Victoria Ford, had been accused of the gruesome murder of her married lover. In a chilling last phone call to her sister, Victoria begged her to prove her innocence. Emma Kind has waited twenty years to put her sister to rest, but closure won’t be complete until she can clear Victoria’s name. Alone she’s had no luck, but she’s convinced that Avery’s connections and fame will help. Avery, hoping to negotiate a more lucrative network contract, goes into investigative overdrive. Victoria had been having an affair with a successful novelist, found hanging from the balcony of his Catskills mansion. The rope, the bedroom, and the entire crime scene was covered in Victoria’s DNA. But the twisted puzzle of Victoria’s private life is just the beginning. And what Avery doesn't realize is that there are other players in the game who are interested in Avery’s own secret past—one she has kept hidden from both the network executives and her television audience. A secret she thought was dead and buried . . . Accused of a brutal murder, Victoria Ford made a final chilling call from the North Tower on the morning of 9/11. Twenty years ago, no one listened. Today, you will. “Breathtaking pacing and clever plot twists.” —Publishers Weekly “An entertaining thriller…surprises lurking around every corner.” —Kirkus Reviews “A superb storyteller.” —Robert Dugoni, New York Timesbestselling author

From the #1 internationally bestselling author of Twenty Years Later, a twisting, impossible-to-put-down novel about the deadly secrets hiding in plain sight . . . Some choose darkness. Others are chosen by it. Forensic reconstructionist Rory Moore sheds light on cold-case homicides by piecing together crime scene details others fail to see. Cleaning out her late father’s law office after his burial, she receives a call that plunges her into a decades-old case . . . In the summer of 1979, five Chicago women went missing. The predator, nicknamed The Thief, left no bodies or clues behind—until police received a package from a mysterious woman named Angela Mitchell, whose unorthodox investigations appeared to unmask the killer. Then Angela disappeared without a trace. Forty years later, The Thief is about to be paroled for Angela’s murder. But the cryptic file Rory finds in her father’s law office suggests there is more to the case. Making one startling discovery after another, Rory becomes helplessly entangled in the enigma of Angela Mitchell and what happened to her. As she continues to dig, even Rory can’t be prepared for the full, terrifying truth that is emerging . . .

the greatest thing you'll learn from actually practising The Joy Diet is that money, love, success, and, even physical health and fitness are the products of a joyful life, not the cause.' Martha Beck. This book outlines the ten most powerful, life-enhancing behaviours that Martha Beck has found in years of research and practice. Clearly explained, with poignant case studies from her life design practice, together with her trademark wit, The Joy Diet provides straightforward instructions for incorporating these behaviours into everyday life. By encouraging you to add the ten 'ingredients' of stillness, compassion, truth, desire, creativity, risk, play, treats, gratitude and rest to your daily routine, The Joy Diet shows you how to change the course of your lives. In turn they will be empowered to find purpose, overcome obstacles, heal wounds and build dreams