5-HTP is the natural alternative to prescription serotonin drugs and as such provides a number of beneficial effects. Not only can it help readers lose weight, fight depression, anxiety and insomnia, but it also is of use in overcoming eating disorders, fighting migraines, SAD, Parkinson's disease--and much more.

The most authoritative and comprehensive guide to realizing the amazing health benefits of 5-HTP Written by one of America's leading naturopathic doctors, 5-HTP explains how this natural amino acid can safely and effectively regulate low serotonin levels, which have been linked to depression, obesity, insomnia, migraines, and anxiety. 5-HTP is also a powerful antioxidant that can protect the body from free-radical damage, reducing the risk of serious illnesses such as cancer. 5-HTP has already helped thousands, and Dr. Murray, citing extensive scientific studies and case histories, shows how this groundbreaking supplement can help you.

A veteran nutritionist and health writer reveals some of the health secrets she has learned in the course of her career--the diagnostic tools and truly miraculous substances that can have a dramatic impact.