Discover the power of yoga and naturopathy and how they work wonders in curing various diseases women mostly suffer from. This informative guide will enhance your knowledge about yoga to develop the body and discipline the mind, and cure common ailments such as arthritis, insomnia, diabetes and asthma with various natural healing methods. This book offers various kinds of treatments and natural remedies to prevent all kinds of problems women experience like menstrual maladies, uterine fibroids, venereal and genital problems and skin and hair problems. A plethora of yogic asanas are given for women so that they can keep themselves physically fit and mentally sound. It is a holistic guide on health, fitness and nutrition. A definite must have for women of all ages.

Nature – Your Best Healer! Nature cure is a complete health system of mind and body. It prevents and treats diseases. It works on the assumption that everyone is composed of various combinations of the five elements – earth, air, fire, water and ether. Maintaining the balance of your body type is the key to successful nature cure. And this is done through diet, yoga, exercise and massage. The invaluable guide is a key to understanding and using the powerful system of nature cure. “Nature cure is vastly more than system of curing aches and plains. It is a complete revolution in the art and science of living in practical realization and application of all that is good in natural science, philosophy and religion”

"All women need to read this book."—Dave Asprey, author of The Bulletproof Diet "Groundbreaking solutions for the common hormonal struggles women face both on and off birth control."—Amy Medling, founder of PCOS Diva and author of Healing PCOS A natural, effective program for restoring hormone balance, normalizing your period, and reversing the harmful side effects of ‘The Pill’—for the millions of women who take it for acne, PMS, menstrual cramps, PCOS, Endometriosis, and many more reasons other than contraception. Out of the 100 million women—almost 11 million in the United States alone—who are on the pill, roughly 60 percent take it for non-contraceptive reasons like painful periods, endometriosis, PCOS, and acne. While the birth control pill is widely prescribed as a quick-fix solution to a variety of women’s health conditions, taking it can also result in other more serious and dangerous health consequences. Did you know that women on the pill are more likely to be prescribed an antidepressant? That they are at significantly increased risk for autoimmune disease, heart attack, thyroid and adrenal disorders, and even breast and cervical cancer? That the pill can even cause vaginal dryness, unexplained hair loss, flagging libido, extreme fatigue, and chronic infection. As if women didn’t have enough to worry about, that little pill we’re taking to manage our symptoms is only making things worse. Jolene Brighten, ND, author of the groundbreaking new book Beyond the Pill, specializes in treating women’s hormone imbalances caused by the pill and shares her proven 30-day program designed to reverse the myriad of symptoms women experience every day—whether you choose to stay on the pill or not. The first book of its kind to target the birth control pill and the scientifically-proven symptoms associated with taking it, Beyond the Pill is an actionable plan for taking control, and will help readers: Locate the root cause of their hormonal issues, like estrogen dominance, low testosterone, and low progesterone Discover a pain-free, manageable period free of cramps, acne, stress, or PMS without the harmful side effects that come with the pill Detox the liver, support the adrenals and thyroid, heal the gut, reverse metabolic mayhem, boost fertility, and enhance mood Transition into a nutrition and supplement program, with more than 30 hormone-balancing recipes Featuring simple diet and lifestyle interventions, Beyond the Pill is the first step to reversing the risky side effects of the pill, finally finding hormonal health, and getting your badass self back.

Naturopathy heals, yoga maintains! These are like the two wheels of a cart. The traditional India system of naturopathy and yoga have been scientifically proven to be most efficient and therapeutic, preventing various diseases and also imparting absolute cure to even many incurable ones. Naturopathy and yoga are based on the belief that all healing powers are within us. These systems advocate aiding the human body to remove the causes of diseases by expelling unwanted matter or toxins from it. This book combines the hidden, unearthed, drugless systems for optimal health and a long life. This book helps you explore the exhaustively-researched material on naturopathy methods and various yogic asanas to overcome problems like diabetes, heart troubles, osteoporosis, piles and pimples. Almost all the ailments-whether affecting children, men or women-have been dealt with in great detail and their cure has been discussed through natural treatment. Various methods applied for cure in naturopathy, like mud therapy, acupressure, chromotherapy, hydrotherapy, air therapy and food therapy, have been discussed in detail in the book.

The benefits of brahmacharya are infinite because in this only, We only remember God. We sing the qualities of God.We thank God for his blessings to us. So, The benefits of remembering God are also infinite, no one can count them, but still, if there is a crisis in your life, then remember these 100 benefits so that you can save your precious semen, and divert your attention from lust . You will be able to meditate on the divine and get the knowledge of God by reading good and religious books and make your life successful. If your answer for our questions is yes, then this ebook is best suitable for you for reading now. 1. Even after trying so many times, are you unable to stop your bad habit of watching lustful things and porn addiction and want the best way to solve this problem? 2. Have you bad habit of masturbation and want to overcome it? 3. Do you think about lust? 4. Have you faced inferiority due to wasting of semen of your body? 5. Do you feel less physical power due to big loss of your semen? 6. Do you feel mental weakness due to the loss of your semen? 7. Are you facing the problem for practicing brahmacharya? 8. Have you ever been unable to observe brahmacharya even for 100 days? 9. Do you want to meet God? 10. Are you unable to detach with lust? 11. Have you always wanted to be healthy? 12. Do you want to increase your ability to fight diseases?

Aloe vera has been well known for centuries for its healing properties. The Egyptians were so found of the aloe vera plant that they called it the plant of Immortality. Americans were also aware of the medicinal and cosmetic use of the aloe vera plant and called it the Wand of Heaven. Aloe vera is used both for oral intake as well as in topical dressings. It is known to facilitate the healing of any kind of skin wound, burn or scald. When used during post-operative therapy it has speeded the recovery time. This book helps the reader understand how aloe vera when taken internally or externally can be beneficial to the body. It speaks about how the use of aloe vera enhances and strengthens the immune system of the body and now, in addition to its traditional uses, it can treat a variety of conditions including diabetes, asthma, epilepsy or even osteoarthritis.

To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.