"We never outgrow our craving - or our biological need - for salt." What compels us to consume the mineral treasure of the ocean? This book not only probes why sea salt relentlessly attracts us, it also shows us how this indispensable food, given half a chance, can maintain our mental & physical powers. From the very start, the author makes the pivotal distinction that separates true salt that supports our stamina & its modern debased, refined counterpart that endangers the human genus. Recent discoveries, confirmed by medical research & other biologists, point to the ravages caused by refining & the chemicals added to white table salt. Luckily, the book soon reveals sources of natural unrefined salts free of chemical additives. These exquisite & beneficial condiments make food more digestible, very definitely more tasty & even, in many cases, rebuild health. Natural salts are still harvested in a few secluded areas of the world, some under very modern purity standards. This ancient technology for harvesting true human quality salt is alive & well abroad. We still have untouched pristine coastlines. Doesn't it make sense to again produce our own? The right salt has always galvanized the spirit of men & women. "Salaries" maintained morale & courage in Caesar's Roman legions. At a time we seek the determination to regain our lead, this book shows the way.

Jemma Macera is a poet, author, and social activist living in Ithaca, New York. Her story reflects a first half of life with challenges that contributed to physical and emotional pain, and resulting symptoms of dementia in the second half of her life. Living in Ithaca provided her with ample alternative therapists and a supportive community that enabled her to find a healing path. Jemma attributes her high level of functionality to following the shaman's journey to wellness through singing, dancing, and storytelling, as well as to the generosity of many friends and healers. Her journey to wellness is the result of trusting the superior wisdom of the body and the unconscious mind over a disabled brain. Jemma lives with her life partner Walter, in her family home, and continues to enjoy square dancing, music, and singing with friends.

Magic passed down through generations. An island where strange things happen. One summer that will become legend. Practical Magic meets Nova Ren Suma’s Imaginary Girls and Laura Ruby’s Bone Gap in this lush, atmospheric novel by acclaimed author Katrina Leno. Georgina Fernweh waits impatiently for the tingle of magic in her fingers—magic that has touched every woman in her family. But with her eighteenth birthday looming at the end of this summer, Georgina fears her gift will never come. Over the course of her last summer on the island—a summer of storms, falling in love, and the mystery behind one rare three-hundred-year-old bird—Georgina will learn the truth about magic, in all its many forms. Praise for Katrina Leno: “Leno’s writing is flawless. Readers of all ages will find themselves swept away.” —VOYA “Charming and sophisticated.” —Kirkus “Crackles with wit, humor, and enormous love.”—Booklist (starred review) “Introduces a fierce new presence.”—Publishers Weekly (starred review)

#1 New York Times bestseller and winner of the Carnegie Medal! "A superlative novel . . . masterfully crafted."--The Wall Street Journal Based on "the forgotten tragedy that was six times deadlier than the Titanic."--Time Winter 1945. WWII. Four refugees. Four stories. Each one born of a different homeland; each one hunted, and haunted, by tragedy, lies, war. As thousands desperately flock to the coast in the midst of a Soviet advance, four paths converge, vying for passage aboard the Wilhelm Gustloff, a ship that promises safety and freedom. But not all promises can be kept . . . This paperback edition includes book club questions and exclusive interviews with Wilhelm Gustloff survivors and experts.

This second edition of Transdermal Magnesium Therapy offers a full medical review of how magnesium affects cancer, the heart, diabetes, the emotions, inflammation, surgery, autism, transdermal medicine, and so much more. Magnesium is nothing short of a miracle; it has the potential to save you from considerable suffering and pain. The information presented here could even save your life. Magnesium is the lamp of life and one of the most important keys to overall health. When applied in the correct way, magnesium offers us a return to strength and vigor. When used in the emergency room, magnesium can save the day for both heart and stroke patients. What you will be introduced to is magnesium oil, a natural concentrated form of magnesium chloride that can be applied directly to the skin for intense effect. When we are deficient in magnesium, over three hundred enzymes in our body are unable to function properly. Magnesium deficiency has been scientifically identified as a critical factor in the onset of a wide variety of diseases. For various reasons and to varying degree, two-thirds or more of the population is magnesium deficient. Learn how to use this powerful secret to good health in Transdermal Magnesium Therapy.

A page-turning novel that is also an exploration of the great philosophical concepts of Western thought, Jostein Gaarder's Sophie's World has fired the imagination of readers all over the world, with more than twenty million copies in print. One day fourteen-year-old Sophie Amundsen comes home from school to find in her mailbox two notes, with one question on each: "Who are you?" and "Where does the world come from?" From that irresistible beginning, Sophie becomes obsessed with questions that take her far beyond what she knows of her Norwegian village. Through those letters, she enrolls in a kind of correspondence course, covering Socrates to Sartre, with a mysterious philosopher, while receiving letters addressed to another girl. Who is Hilde? And why does her mail keep turning up? To unravel this riddle, Sophie must use the philosophy she is learning—but the truth turns out to be far more complicated than she could have imagined.