"But then, equally of course, every man who takes up wrestling seriously will only do so because he is fond of it, because he prefers wrestling to most, if not all, other sports and pastimes. Every wrestler who ever trod the mat is a potential champion. He may not have been endowed with the wrestling instinct, but he will be able to cultivate a high degree of wrestling science, even quickness, if not absolute lightning rapidity of movement, which, if combined with the necessary strength and stamina, may enable him to compete with all but the greatest champions on equal terms. Skill, that is to say, the science of wrestling, can only be cultivated by practice, and the man who takes up wrestling seriously must get as much practice as he can with the most skilful wrestlers. The better his opponents are, the faster will be his progress in knowledge of the art, as also in the power of its application. He can learn a good deal also in another way, and that is by closely watching serious bouts between skilled wrestlers, and by carefully practising such moves as attract his notice." - George Hackenschmidt This is an original version, restored and re-formatted edition of Hackenschmidt's 1909 classic. Visit our website and see our many books at PhysicalCultureBooks.com

Sure, you know how to punch and kick, but how well can you fight at shorter range? Can you defend yourself when the fight turns to grappling? When both you and your opponent are rolling around and wrestling on the barroom floor, are you confident that you can win the fight? If you doubt your chances at close quarters, then you are not prepared for the reality of streetfighting. That's because, as Ned Beaumont points out here, in the real world, fights frequently begin with or turn into bouts of wrestling, and the antagonist with the greater expertise in wrestling is most often the victor. The truly tough customer is the person who thoroughly conditions himself, diligently studies and practices wrestling holds and techniques, and then makes full use of them in rough-and-tumble situations. Learn to prevail in the street by reading this book!

Wrestling’s leading drill book is back. With new chapters, drills, coaching advice, and practice planning, The Wrestling Drill Book, Second Edition, is bigger, better, and more comprehensive than ever. The Wrestling Drill Book features match-tested drills from the top high school and college wrestling coaches in the sport. From takedowns, escapes, and reversals to riding and pinning combinations, each contributor breaks down a technique, tactic, or facet of wrestling for which he is renowned. Chapters unfold sequentially, moving from simple to more complex drills, each including setup requirements, descriptions of the action, and key coaching points for maximizing the value of every drill. Detailed descriptions, accompanied by more than XXX photographs, provide thorough instruction for proper execution of each move. Discover the best-seller that has helped wrestlers become champions. The Wrestling Drill Book, Second Edition, is a must-have for every wrestler and coach.

Horseback wrestling, catch-as-catch-can, glima; long before the advent of today’s WWE, forms of wrestling were practised by virtually every cultural group. C. Nathan Hatton’s Thrashing Seasons tells the story of wrestling in Manitoba from its earliest documented origins in the eighteenth century to the Great Depression. Wrestling was never merely a sport: residents of Manitoba found meaning beyond the simple act of two people struggling for physical advantage on a mat, in a ring, or on a grassy field. Frequently controversial and often divisive, wrestling was nevertheless a popular and resilient cultural practice that proved adaptable to the rapidly changing social conditions in western Canada during its early boom period. In addition to chronicling the colourful exploits of the many athletes who shaped wrestling’s early years, Hatton explores wrestling as a social phenomenon intimately bound up with debates around respectability, ethnicity, race, class, and idealized conceptions of masculinity. In doing so, Thrashing Seasons illuminates wrestling as a complex and socially significant cultural activity, one that has been virtually unexamined by Canadian historians looking at the nineteenth and early twentieth centuries.

The full curriculum for the Wrestling Mindset program

Basic scientific research and technological development have had an enormous impact on innovation, economic growth, and social well-being. Yet science policy debates have long been dominated by advocates for particular scientific fields or missions. In the absence of a deeper understanding of the changing framework in which innovation occurs, policymakers cannot predict how best to make and manage investments to exploit our most promising and important opportunities. Since 2005, a science of science policy has developed rapidly in response to policymakers' increased demands for better tools and the social sciences' capacity to provide them. The Science of Science Policy: A Handbook brings together some of the best and brightest minds working in science policy to explore the foundations of an evidence-based platform for the field. The contributions in this book provide an overview of the current state of the science of science policy from three angles: theoretical, empirical, and policy in practice. They offer perspectives from the broader social science, behavioral science, and policy communities on the fascinating challenges and prospects in this evolving arena. Drawing on domestic and international experiences, the text delivers insights about the critical questions that create a demand for a science of science policy.