Say Goodbye to Knee Pain
Title | Say Goodbye to Knee Pain PDF eBook |
Author | Marian Betancourt |
Publisher | Simon and Schuster |
Pages | 357 |
Release | 2007-11-27 |
Genre | Health & Fitness |
ISBN | 1416552936 |
WHY DO YOUR KNEES HURT? WHAT CAN YOU DO ABOUT IT? Going beyond quick fixes, a leading orthopedic surgeon shows you how to stop damaging and start saving your knees, the body's hardest-working and most complex joint. Once you understand the source of your pain, whether from sports or overuse injuries, osteoarthritis, tendinitis, heredity, or a host of other causes -- then you can choose the best up-to-the-minute treatments that are right for you. You'll learn everything you need to know about: •Getting the right diagnosis •Differences between men's and women's knees •Treating the athlete's knee •Simple exercises to reduce pain •Medication •Physical therapy •Complementary and alternative remedies •Arthroscopy and other surgical options •Knee replacement ...and much more. You'll also find everyday wisdom for protecting your knees from wear and tear, and practical advice on lifestyle changes that can turn back the clock on your knee pain.
The Y's Way to a Healthy Back
Title | The Y's Way to a Healthy Back PDF eBook |
Author | Alexander Melleby |
Publisher | New Win Publishing |
Pages | 196 |
Release | 1982 |
Genre | Health & Fitness |
ISBN | 9780832901478 |
A Farewell to Arms
Title | A Farewell to Arms PDF eBook |
Author | Ernest Hemingway |
Publisher | Rare Treasure Editions |
Pages | 338 |
Release | 2025-01-01T00:00:00Z |
Genre | Fiction |
ISBN | 1774649063 |
''A Farewell to Arms'' is Hemingway's classic set during the Italian campaign of World War I. The book, published in 1929, is a first-person account of American Frederic Henry, serving as a Lieutenant ("Tenente") in the ambulance corps of the Italian Army. It's about a love affair between the expatriate American Henry and Catherine Barkley against the backdrop of the First World War, cynical soldiers, fighting and the displacement of populations. The publication of ''A Farewell to Arms'' cemented Hemingway's stature as a modern American writer, became his first best-seller, and is described by biographer Michael Reynolds as "the premier American war novel from that debacle World War I."
Knee Pain Recipe
Title | Knee Pain Recipe PDF eBook |
Author | Renee Moten |
Publisher | Independently Published |
Pages | 48 |
Release | 2018-11-05 |
Genre | |
ISBN | 9781549567421 |
Get ready to climb stairs, walk for miles and jump out of bed with exhilaration and joy. Knee Pain Recipe was published so that you can regain that part of your life that was lost due to pain. The symptoms of Knee Pain can cause annoyance, impatience and frustration when trying to return to an active lifestyle. Developing a therapy that does not use shots or surgery was a challenge that required many years of focus, determination and patience. After numerous attempts at relieving pain in my own knees a therapy was created. Knee Pain Recipe offers a step-by-step guide that works by reducing inflammation, correcting muscular imbalance and using massage to encourage lymphatic drainage. This therapy brings more blood flow, oxygen and healing elements to the inflamed joint resulting in reducing pain in the knee and promoting the healing cycle. Practicing as a Certified Personal Trainer since 1998, thousands of hours has been devoted to relieving and sometime eliminating pain in my knees and the people I serve. Just like a homemade cooking recipe Knee Pain Recipe must be done step by step to achieve the full benefit of the therapy. The journey to an active lifestyle and knee pain relief is only a click away.
Farewell, My Lovely
Title | Farewell, My Lovely PDF eBook |
Author | Raymond Chandler |
Publisher | Vintage Crime/Black Lizard |
Pages | 300 |
Release | 2002-06-11 |
Genre | Fiction |
ISBN | 1400030161 |
The renowned novel from crime fiction master Raymond Chandler, with the "quintessential urban private eye" (Los Angeles Times), Philip Marlowe • Featuring the iconic character that inspired the film Marlowe, starring Liam Neeson. Philip Marlowe's about to give up on a completely routine case when he finds himself in the wrong place at the right time to get caught up in a murder that leads to a ring of jewel thieves, another murder, a fortune-teller, a couple more murders, and more corruption than your average graveyard.
Say Goodbye to Back Pain
Title | Say Goodbye to Back Pain PDF eBook |
Author | Marian Betancourt |
Publisher | Simon and Schuster |
Pages | 386 |
Release | 2007-11-01 |
Genre | Health & Fitness |
ISBN | 1416595813 |
DON'T LET BACK PAIN RUN YOUR LIFE! Anyone who experiences chronic or even minor back pain knows there are plenty of remedies for temporary pain relief -- but how do you know you're treating the correct problem in the most effective way? Top neurologist and pain management expert Emile Hiesiger draws on the newest medical information to target back pain at its source. From whiplash and sciatica to osteoporosis and spondylolysis, from faulty facets to herniated disks, Dr. Hiesiger identifies the origins of common problems, and arms you with essential information on Diagnostic tests and what they mean Key questions to ask your doctor Medical and surgical options from nerve blocks to vertebroplasty Exercises and lifestyle changes for pain relief and prevention Physical therapy Prescription drugs And much more Practical and accessible, this one-stop resource will take you from symptoms to diagnosis to cure, so you can say goodbye to back pain -- forever!
Chicken Soup for the Soul: Say Goodbye to Back Pain!
Title | Chicken Soup for the Soul: Say Goodbye to Back Pain! PDF eBook |
Author | Dr. Julie Silver |
Publisher | Simon and Schuster |
Pages | 195 |
Release | 2012-05-22 |
Genre | Health & Fitness |
ISBN | 1611592089 |
Chicken Soup for the Soul: Say Goodbye to Back Pain! is full of inspirational stories and practical medical information and advice. This new book with Harvard Medical School will help readers with back pain, whether it is occasional or chronic. Almost everyone experiences back pain at some point in their lives. Many people suffer far more than they need to and are looking for help. This book offers that help, combining inspiring and comforting Chicken Soup for the Soul stories written just for this book and accessible leading-edge medical advice from noted physical medicine and rehabilitation expert Dr. Julie Silver of Harvard Medical School.