"IN 1997, Timothy McCall, MD left a successful medical career to become a yoga therapist. Twenty years later, diagnosed with metastatic cancer, he returned his focus to the practice of medicine, this time as a patient. He would need all he had learned in both healing worlds.... Dr. McCall leads us on a surprise-filled journey from South India to the US and back, from banana, jackfruit and coconut groves: "Wearing only a muslin loincloth, I lie on a hardwood table. Its legs are still the original color, but the surface is stained dark from years of oil massages. A warm breeze stirs the sun-bleached crimson sari that separates the treatment room from the garden and the coconut palms outside." ... to sterile hospital wards: "Conventional medicine handles disease the way conventional agriculture handles crop pests: excise and poison the invaders until they’ve been killed off. Holistic medicine, on the other hand, resembles organic gardening: nurture the soil in which your plants grow, and your plants will be healthy. I’m using both of these approaches: the cancer is being dosed with toxic chemicals and radiation, while the soil of my body is cared for with healthy whole foods, deep relaxation, and herbs.""--Amazon.

The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician. Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains what yoga does and who can benefit from it (virtually everyone!); and provides lavishly illustrated and minutely detailed instructions on starting a yoga practice geared to your fitness level and your health status. Yoga as Medicine offers a wealth of practical information, including how to: •Utilize yogic tools, including postures, breathing techniques, and meditation, for both prevention and healing of illness •Master the art of becoming more in tune with your body •Communicate more effectively with your doctor •Adopt therapeutic yoga practices as either an alternative or a complement to surgery and to expensive, sometimes dangerous medications •Practice safely Find an instructor and a style of yoga that are right for you. With twenty chapters devoted to the work of individual master teachers, including such well-known figures as Patricia Walden, John Friend, and Rodney Yee, Yoga as Medicine shows how these experts have applied the wisdom of this ancient holistic practice to twenty different conditions, ranging from arthritis to chronic fatigue, depression, heart disease, HIV/AIDS, infertility, insomnia, multiple sclerosis, and obesity. Defining yoga as “a systematic technology to improve the body, understand the mind, and free the spirit,” Dr. McCall shows the way to a path that can truly alter your life. An indispensable guide for the millions who now practice yoga or would like to begin, as well as for yoga teachers, body workers, doctors, nurses, and other health professionals.

If you have neck pain and you are like most people, you want to know how to relieve the pain without having surgery. Dr. Martin Taylor's comprehensive, user-friendly guide to treating neck pain will help you become a partner with your health care team in charting an effective nonsurgical plan for treatment. With two out of every three adults experiencing severe neck pain at least once in their lives, and one in ten enduring chronic neck pain, medical science has developed an array of treatment options. Which of the many options is right for you? Dr. Taylor identifies the various causes of pain and details the range of medical treatments and physical and alternative therapies available. He explains the least invasive treatments as well as more invasive and less common interventions. My Neck Hurts! includes information on the following topics, illustrated with photographs and drawings: • physical therapy, from exercises and aquatherapy to ultrasound and traction • electrical stimulation methods such as transcutaneous electrical nerve stimulation (TENS) and percutaneous neuromodulation therapy (PNT) • manual therapies: massage, osteopathic manipulative treatment (OMT), and chiropractic treatment • medications, including nonsteroidal anti-inflammatory drugs (NSAIDs), muscle relaxants, and topical medications • botulinum toxin therapy, occipital nerve blocks, and other forms of injection therapy • alternative and complementary therapies such as acupuncture, biofeedback, yoga, and Pilates This truly readable resource includes patient stories, diagrams, and color illustrations as well as tips on how to effectively communicate with your physician, and an appendix of Web sites and other resources.

Authoritative and lavishly illustrated, this book is a valuable compendium of surgical techniques for the most complex oncologic problems in the head and neck patient. It distills the authors decades of experience in the surgical management of cases in which the excision of complex lesions is difficult and reconstruction is problematic. In the first half of the book, each chapter addresses cancer in a different region of the head and neck. Each chapter provides discussion of etiology, pathology, pathophysiology, and surgical anatomy, providing the necessary background for diagnostic evaluation, surgical treatment as well as nonsurgical treatment, including chemotherapy and radiation. Additional chapters cover such important topics as care for the pediatric patient, radiotherapy, restoration secondary to tumor ablation, and speech, voice, and swallowing implications following ablative procedures. Features: Detailed descriptions that guide the clinician through each surgical procedure Comprehensive discussion of management strategies that provides clinicians with a solid understanding of the available treatments and the possibilities and limitations of each Nearly 1,000 high-quality illustrations, photographs, and radiographic images that demonstrate pathologic and surgical concepts in precise detail Coverage of the latest techniques in skull base surgery and laryngeal surgery Valuable discussion of nursing care, nutrition, and speech therapy An essential resource for optimizing the care of patients with advanced cancer, this book is ideal for clinicians and residents in otolaryngology-head and neck surgery, facial plastic and reconstructive surgery, oral and maxillofacial surgery, oncology, and general surgery.

Independent Publishers Awards (IPPY) Silver Medalist in LGBT+ Fiction The eclectic stories in this collection are bound by the threads of desire in its many forms, above all, the desire for love and a place of safety in a world where being Black and gay can thwart the fulfillment of that longing. The characters are complex, driven, difficult, and even, at times, unsympathetic, but always compelling. In other words: fully rounded human beings living complicated lives. A proud Black woman who escaped her rural, impoverished town returns after the collapse of her marriage and faces the scorn of those she left behind. A middle-aged gay man finds his loneliness temporarily relieved by the arrival of a stray cat. An unhappily married woman becomes enmeshed in her bisexual husband's attempt to create a ménage à trois with a much younger man. A 16-year-old boy discovers the power of his sexuality when he embarks upon a dangerous seduction. Two Black men, one mature and rich, the other young and struggling, are drawn into a contentious affair by their shared love of opera. The legendary blues singer Glady Bentley crashes up against the barriers of race and gender when she gets caught up in a police raid. Kiss the Scars on the Back of My Neck is a masterful collection of stories by a gifted writer who has fully hit his stride.