We can survive days without food, but four days without water can be fatal. You are 70 percent water - "Save Your Life with the Elixir of Water" is packed with information about, well, YOU! "The water cycle and the life cycle are one." Jacques Cousteau

Drink to your health with fresh herbs, spices, and natural sweeteners. In Clean Cocktails, holistic health coaches Beth Ritter Nydick and Tara Roscioli bring a clean-living mindset to craft mixology.Their recipes use nothing but naturally low-calorie spirits; fresh juices loaded with vitamins; gentle sweeteners like honey and maple syrup; and anti-inflammatory spices like cinnamon, cayenne, and turmeric—the perfect alternative to drinks that are typically loaded with refined sugars, artificial flavors, and dyes. Much more than a compendium of cocktails, this book provides recipes for “clean” syrups and bitters so readers can easily build their own delicious drinks. Nydick and Roscioli also highlight ingredients with health benefits, such as ginger (better digestion),cilantro (good for detox), and even vodka (metabolism booster,thanks very much). Many of the recipes offer pitcher-sized variations and feature innovative mixers like kombucha and iced tea.

Elixir spans five millennia, from ancient Mesopotamia to the parched present of the Sun Belt. As Brian Fagan shows, every human society has been shaped by its relationship toour most essential resource. Fagan's sweeping narrative moves across the world, from ancient Greece and Rome, whose mighty aqueducts still supply modern cities, to China, where emperors marshaled armies of laborers in a centuries-long struggle to tame powerful rivers. He sets out three ages of water: In the first age, lasting thousands of years, water was scarce or at best unpredictable-so precious that it became sacred in almost every culture. By the time of the Industrial Revolution, human ingenuity had made water flow even in the most arid landscapes.This was the second age: water was no longer a mystical force to be worshipped and husbanded, but a commodity to be exploited. The American desert glittered with swimming pools- with little regard for sustainability. Today, we are entering a third age of water: As the earth's population approaches nine billion and ancient aquifers run dry,we will have to learn once again to show humility, even reverence, for this vital liquid. To solve the water crises of the future, we may need to adapt the water ethos of our ancestors.

If you've never thought about lemons and limes, you may be amazed by what you'll discover by reading Save Your Life with the Phenomenal Lemon & Lime. Putting the easy-to-accomplish suggestions into practice will result in improved health, heightened emotional well-being, increased longevity and significantly contribute to your pH balance.

Matthew’s Forest Matthew’s world-famous scientist parents mysteriously disappear when he is only five, and his Aunt Vesta takes him to live with her in the foothills of the Cascade Mountains of Washington State. Now, eleven-years-old, he has come to love his forest home, even though the mystery surrounding his parents weighs heavily upon his heart. But his quiet world changes the day he encounters Ulima, the strange, toad-not-toad protector of the forest. She tells Matthew he’s urgently needed to help fight the evil that intends to destroy the forest. He resists her call until he stumbles upon a little poisoned coyote. Furious, he vows to do anything to protect his beloved forest. Who or what is destroying the forest? And why? Read Matthew’s Forest to take an exciting journey into the mysterious world of the forest, and to become acquainted with its magnificent creatures. Read Matthew’s Forest – A Thrilling Story!