Many people think growing food takes a lot of time and space. And that is not true. Like the subtitle says, it really is possible to grow your own any size 'farm' anywhere, anytime of year with any budget. Sassy Food empowers you to take charge of adding peace into your life by bringing nature to your fingertips. All basics are covered from growing food from various growing methods, to cultivation and everything in between. It includes a flexible cooking technique showing how to create your own delicious recipes using a symphony of ingredients, without measurements. Artistic photos of gorgeous Eve models in Hawai'i will spark your creativity as to how you can grow food in your space, wherever you are in the world. Sassy Food shows women no matter what shape, color or age can shine their beauty from the inside out! This book honors food as we ought to honor all the women who plant, harvest, and cook it. Sassy Food will inspire you to be lighter with yourself and bring sassyfreshhh into your focus.

'My aim is to make changing the way you eat easy, attainable and non-threatening. I want to take food back to basics: simple, healthy, plant-based recipes, full of unprocessed natural ingredients that taste great. Just remember what you need to help you THRIVE (tasty, healthy recipes that increase vitality effortlessly).' Saskia Be fit and strong not skinny, happy not guilty with 100 healthy recipes for every day, deliciously free from meat, dairy and wheat. Saskia's delicious, easy-to-make recipes will prove to sugar addicts, hardened carnivores and dairy lovers that plant-based eating is delicious, fun and satisfying - as well as really good for you. Recipes are either quick and simple or can be made ahead, ingredients are affordable and easy to find, and you don't need lots of expensive equipment to make this food. As a ballet dancer, this diet gives Saskia all the energy and nutrition she needs to train, recover and perform but you don't have to be an athlete to benefit from this book. These recipes will overhaul your health, leave your skin healthy and glowing, give you energy to tackle every situation and occasion from gym work-outs to that special occasion for which you need to look for best, and give your body all the nutrients it needs to be healthy.

The inspiration for the book originated from our familys restaurant, Theos Southern Style Cuisine and the title is from one of our award-winning sauces (Sweet & Sassy). The author captures her familys journey from South Georgia to upstate New York and shares the familys relationship and legacy with food. Readers can enjoy a savory slice of our history with food and sample recipes created by a family of cooks, bakers, chefs and candy makers. Our heritage includes entrepreneurs and business owners that have sowed the seeds as farmers and gardeners so the next generations could enjoy the harvest. Theos Sweet & Sassy Cuisine is not just another cookbook, but a cohesive collection of culinary experiences to share our love and legacy with food. The author highlights the upstate New York region to increase the awareness of an area that is unknown by some outside the state. Whenever New York is mentioned, many people automatically assume New York City. My desire is to change that perception since there is so much to experience in the state. The author encourages readers to step outside of their comfort zone and explore other cultures, using food as the common bond. The exchange of cultures brings people together and diversity is what makes communities stronger.

A comprehensive, contemporary portrait of China's culinary landscape and the geography and history that has shaped it, with more than 300 recipes. Vaulting from ancient taverns near the Yangtze River to banquet halls in modern Taipei, All Under Heaven is the first cookbook in English to examine all 35 cuisines of China. Drawing on centuries' worth of culinary texts, as well as her own years working, eating, and cooking in Taiwan, Carolyn Phillips has written a spirited, symphonic love letter to the flavors and textures of Chinese cuisine. With hundreds of recipes--from simple Fried Green Onion Noodles to Lotus-Wrapped Spicy Rice Crumb Pork--written with clear, step-by-step instructions, All Under Heaven serves as both a handbook for the novice and a source of inspiration for the veteran chef. — Los Angeles Times: Favorite Cookbooks of 2016

For a generation of teenage girls, Sassy magazine was nothing short of revolutionary—so much so that its audience, which stretched from tweens to twentysomething women, remains obsessed with it to this day and back issues are sold for hefty sums on the Internet. For its brief but brilliant run from 1988 to 1994, Sassy was the arbiter of all that was hip and cool, inspiring a dogged devotion from its readers while almost single-handedly bringing the idea of girl culture to the mainstream. In the process, Sassy changed the face of teen magazines in the United States, paved the way for the unedited voice of blogs, and influenced the current crop of smart women's zines, such as Bust and Bitch, that currently hold sway. How Sassy Changed My Life will present for the first time the inside story of the magazine's rise and fall while celebrating its unique vision and lasting impact. Through interviews with the staff, columnists, and favorite personalities we are brought behind the scenes from its launch to its final issue and witness its unique fusion of feminism and femininity, its frank commentary on taboo topics like teen sex and suicide, its battles with advertisers and the religious right, and the ascension of its writers from anonymous staffers to celebrities in their own right.

In her hearty, comfort food-filled cookbook, Cooking with the Fat and Sassy Mama, Caryn Ross brings the love and happiness she finds in her kitchen to your family's plate. Her easy-to-follow recipes are perfect for a busy parent on the go, and they're tasty enough for even the pickiest eater! With fun appetizers like 'Bigger Than Your Butt Dip,' Caryn warms her way to your heart and then tantalizes your taste buds with entrees like 'Love in a Pan Macaroni and Cheese.' And don't forget the Kitchen Nuggets, little pieces of advice that will guide you through your cooking adventures! So if you're looking for a way to make food that you and your family will enjoy, look no further than Caryn Ross's Cooking with the Fat and Sassy Mama.

The creator of the Clean Food Dirty City brand shares 100 simple, vibrant, gluten- and dairy-free recipes for looking and feeling your best. In her debut cookbook, Good Clean Food, health coach Lily Kunin shares plant-based recipes for irresistibly clean, wholesome food. With Lily’s less-is-more approach, you’ll learn how to create nourishing dishes, bowls, salads, smoothies, and more using gluten- and dairy-free ingredients. Her delicious recipes are complemented by the same vibrant, textured, and stunning photography that has become a trademark of her popular site Clean Food Dirty City. Organized by the way that food makes you feel—awakened, nourished, cleansed, restored, sustained, and comforted—Good Clean Food highlights key ingredients that support healthy eating and clean living. The book contains a flavorful mix of recipes, including: Falafel Bowl with Mediterranean Millet and Green Tahini Walnut Taco Salad + Avocado Pesto Zucchini Noodles Evergreen Detox Bowl Sunny Immunity Smoothie Bowl Salted Caramel Bonbons The book also features a “Bowl Builder” section that walks readers through the process of building the perfect grain bowl, and provides helpful advice on how to stock a healthy kitchen and prep for the week ahead. Helpful tips and recipes instruct on using the same ingredients from your pantry for beauty enhancement, like a raw honey-turmeric facemask and rosemary-coconut oil hair treatment. “I love this vibrant, welcoming cookbook! Instead of structuring itself around rigid rules and restrictions, it leads by delicious example—first with Lily’s story of how she healed herself through food, and then, most importantly, with dozens of fresh, wholesome, super-enticing recipes.” —Lukas Volger, author of Bowl