Sad, Black, & Fat
Title | Sad, Black, & Fat PDF eBook |
Author | Tangela Williams-Spann |
Publisher | |
Pages | |
Release | 2021-08-05 |
Genre | |
ISBN | 9780578901183 |
This book delves into the experiences of a young woman trying to navigate life's twists and turns. She often finds herself standing on the corner between one identity and the other trying to decide which road to take. This collection of poems and essays are a reflection of the joys and sorrows of traversing through the intersections of life.
The Fat Black Woman's Poems
Title | The Fat Black Woman's Poems PDF eBook |
Author | Grace Nichols |
Publisher | Virago Press |
Pages | 0 |
Release | 2023-06-13 |
Genre | |
ISBN | 9780349017402 |
Beauty is a fat black woman walking the fields pressing a breezed hibiscus to her cheek while the sun lights up her feet Nichols gives us images that stare us straight in the eye, images of joy, challenge, accusation. Her 'fat black woman' is brash; rejoices in herself; poses awkward questions to politicians, rulers, suitors, to a white world that still turns its back. Grace Nichols writes in a language that is wonderfully vivid yet economical of the pleasures and sadnesses of memory, of loving, of 'the power to be what I am, a woman, charting my own futures'.
Fattily Ever After
Title | Fattily Ever After PDF eBook |
Author | Stephanie Yeboah |
Publisher | Hardie Grant Publishing |
Pages | 318 |
Release | 2020-09-03 |
Genre | Self-Help |
ISBN | 178488345X |
‘I love Stephanie… She’s one of my favourite truth tellers online, she pulls no punches and empowers so many women with her own commitment to equality... This book is going to mean a lot, to a lot of people.’ – Jameela Jamil Stephanie Yeboah has experienced racism and fat-phobia throughout her life. From being bullied at school to being objectified and humiliated in her dating life, Stephanie’s response to discrimination has always been to change the narrative around body-image and what we see as beautiful. In her debut book, Fattily Ever After, Stephanie speaks openly and courageously about her own experience on navigating life as a black, plus-sized woman – telling it how it really is – and how she has managed to find self-acceptance in a world where judgement and discrimination are rife. Featuring stories of every day misogynoir and being fetishized, to navigating the cesspit of online dating and experiencing loneliness, Stephanie shares her thoughts on the treatment of black women throughout history, the marginalisation of black, plus-sized women in the media (even within the body-positivity movement) whilst drawing on wisdom from other black fat liberation champions along the way. Peppered with insightful tips and honest advice and boldly illustrated throughout, this inspiring and powerful book is essential reading for a generation of black, plus-sized women, helping them to live their life openly, unapologetically and with confidence.
This Is Why You're Fat (And How to Get Thin Forever)
Title | This Is Why You're Fat (And How to Get Thin Forever) PDF eBook |
Author | Jackie Warner |
Publisher | Grand Central Life & Style |
Pages | 0 |
Release | 2012-03-19 |
Genre | Health & Fitness |
ISBN | 9780446548588 |
In this New York Times bestseller, Jackie Warner, America's favorite no-nonsense celebrity fitness trainer, shows you how to get hot, healthy, and thin forever. "Being fat isn't your fault; staying fat is." That's what Jackie Warner tells her own clients, and that's why no one delivers better results than Jackie. This groundbreaking program is filled empowering strategies help you drop pounds and inches fast, without grueling workouts or deprivation. Her two-tiered approach provides a complete nutritional makeover and a failure-proof condensed workout routine, PLUS all the emotional support and encouragement you need to get to the finish line and beyond. With Jackie's core principles, you'll be shocked to find what is actually making you fat, and how easy it is to get thin for a lifetime. Discover her surprising secrets: ADD TO LOSE: In Jackie's 2-week jump-start, no food is off-limits. You'll actually add food to your diet in order to lose weight. CHEATING IS ALLOWED: Eat clean for 5 days, then indulge in whatever you want over the weekend! FAT IS NOT THE ENEMY: Fat doesn't make you fat; sugar does! Learn to finally control those sweets cravings. SKIP THE CRUNCHES: They just build muscle under the fat. Discover the fastest way to shrink your waist and spark your metabolism for rapid fat loss. LESS (EXERCISE) IS MORE: Workouts shouldn't take over your day-give Jackie just 20 minutes and you'll see results. THINK YOURSELF THIN: It's true! Jackie's own breakthrough mind-body techniques called Metaphysiques will help you create the body you want-by thinking it into reality. THIS IS WHY YOU'RE FAT (AND HOW TO GET THIN FOREVER) is your first and last stop on the way to a new fit and healthy you!
The Arrangement
Title | The Arrangement PDF eBook |
Author | Sarah Dunn |
Publisher | Little, Brown |
Pages | 313 |
Release | 2017-03-21 |
Genre | Fiction |
ISBN | 0316300977 |
National Bestseller: A hilarious and emotionally charged novel about a couple who embark on an open marriage-what could possibly go wrong? Lucy and Owen, ambitious, thoroughly-therapized New Yorkers, have taken the plunge, trading in their crazy life in a cramped apartment for Beekman, a bucolic Hudson Valley exurb. They've got a two hundred year-old house, an autistic son obsessed with the Titanic, and 17 chickens, at last count. It's the kind of paradise where stay-at-home moms team up to cook the school's "hot lunch," dads grill grass-fed burgers, and, as Lucy observes, "chopping kale has become a certain kind of American housewife's version of chopping wood." When friends at a wine-soaked dinner party reveal they've made their marriage open, sensible Lucy balks. There's a part of her, though-the part that worries she's become too comfortable being invisible -- that's intrigued. Why not try a short marital experiment? Six months, clear ground rules, zero questions asked. When an affair with a man in the city begins to seem more enticing than the happily-ever-after she's known for the past nine years, Lucy must decide what truly makes her happy: "real life," or the "experiment?"
Complete Early Skills, Grade 2
Title | Complete Early Skills, Grade 2 PDF eBook |
Author | Carson-Dellosa Publishing |
Publisher | Carson-Dellosa Publishing |
Pages | 354 |
Release | 2011-01-13 |
Genre | Juvenile Nonfiction |
ISBN | 1609961765 |
Designed for second grade learning success by experts in elementary education, Complete Early Skills for grade 2 features four core subjects in a single volume. This workbook provides in-depth practice in early learning skills required for school success. Thorough grade-specific instruction designed for Canadian school children introduces, practices, and reviews:Reading (consonants, vowels, blends, compound words, contractions, suffixes, and prefixes), Reading Comprehension (following directions, sequencing, similes, fact and opinion, making inferences, deducing, fiction and nonfiction), English (synonyms, antonyms, homophones, nouns, verbs, adjectives, sentences, ownership, tenses, and dictionary skills)Spelling (family, animals, opposites, time, and joining words), Math (addition, subtraction, place value, fractions, money, time, graphs, measurement, geometry, and patterns). --Step-by-step instructions and straight forward and easy-to-understand directions support independent learning and thinking. Complete Early Skills also features fun, interactive games and activities for parents to provide young learners with the key to total school success! 352 full-colour perforated pages and an answer key.
Fat Girls Hiking
Title | Fat Girls Hiking PDF eBook |
Author | Summer Michaud-Skog |
Publisher | Timber Press |
Pages | 253 |
Release | 2022-03-29 |
Genre | Health & Fitness |
ISBN | 1643260391 |
From the founder of the Fat Girls Hiking community, this inclusive and inspiring guide to the great outdoors will inspire people of all body types, sizes, abilties, and backgrounds.