A 84 Day Journal for Body, Mind & Spirit.

From the author of the ever-popular and celebrated Sacred Woman: This beautifully-formatted, life-changing, interactive journal welcomes all women to explore a blueprint for healing by connecting their inner vision to daily, actionable steps The Sacred Woman Journal is a prompted guide to practicing the principles of Queen Afua’s Sacred Woman and serves as a perfect accompaniment and extension to the enduring classic. Richly expanded from the original self-published edition, The Sacred Woman Journal features: mantras, checklists, meditations, and prayers to inspire a reader’s journey through twelve healing gateways. Over a twelve-week period, this guided journal provides a tailored canvas of profound possibilities, revelations, visions, and lessons learned, and offers a road map to self-enlightenment designed to not only reset and recharge the body, but to realize the purpose held within the heart and reclaim the full transformative power of the mind and the spirit.

The twentieth anniversary edition of a transformative blueprint for ancestral healing—featuring new material and gateways, from the renowned herbalist, natural health expert, and healer of women’s bodies and souls “This book was one of the first that helped me start practices as a young woman that focused on my body and spirit as one.”—Jada Pinkett Smith Through extraordinary meditations, affirmations, holistic healing plant-based medicine, KMT temple teachings, and The Rites of Passage guidance, Queen Afua teaches us how to love and rejoice in our bodies by spiritualizing the words we speak, the foods we eat, the relationships we attract, the spaces we live and work in, and the transcendent woman spirit we manifest. With love, wisdom, and passion, Queen Afua guides us to accept our mission and our mantle as Sacred Women—to heal ourselves, the generations of women in our families, our communities, and our world.

Begin the day with this beautiful Healing Journal. This beautiful journal will be your reflective space to embrace self-love. This journal allows you to document everything from your daily nutrition to your vitals, medications, symptoms, and more. Pause and reflect on all the amazing things you do and make journaling more magical with this Sacred Woman Healing Journal. :: Product Info :: 🖤 6"x9" size 🖤 77 lined single pages 🖤 Glossy finish 🖤 SoftCover (printed both sides) 🖤 Made with love

In today's western cultures, the typical pregnancy focuses on the baby to the exclusion of the woman herself, so that the entire experience has become more about preparing for the baby's arrival than looking closely at oneself to prepare emotionally for all of the changes that creating a new life brings. Sacred Pregnancy was written to help the pregnant woman journey within herself to prepare for the birth of her baby. Sacred Pregnancy is a gorgeous four-color book especially created for mothers-to-be to reflect on the many personal milestones of the full gestation period of a pregnancy. With beautiful professional photos that correspond to each topic, Sacred Pregnancy also features a journal space for the pregnant woman to record her thoughts and feelings. Each week the mother-to-be is given information on her baby, her body, and her spirit and is asked to reflect on these via the topic of the week, which touches on a variety of issues such as sexuality, fears about labor, becoming a mother, courage, rite of passage, adornment, body image, meditation, and sisterhood to name a few. Mothers-to-be are invited to look deeply at the issues unique to their journey and find a centered, peaceful place to live their pregnancy fully. Lastly, Sacred Pregnancy includes place for the new mother to record her birth story and a large resource section on various birthing options and supports for pregnant women. “From the spiritual (how to visualize your perfect birth) to the practical (a large section on birthing options), this pregnancy journal is a spiritual adviser and supportive doula all in one.” —Fit Pregnancy magazine For more information, visit the Sacred Pregnancy website.

Do you suspect that the answers to all your current problems can be found within the healing properties already inherent inside you? Are you a woman looking to reconnect with yourself? Are you seeking a way to experience a new level of personal growth and personal healing? Would you like to finally learn all about the power of meditation and the benefit it offers? And are you prepared to reclaim and feel proud of your womanhood? If you have answered yes to the following statements, then Sacred Woman: A Woman's Guide to Holistic Healing, Reconnecting with Your Body, and Unbinding Your Feminine Spirit is the book for you. To enjoy my book, one does not have to identify as a specific religion or belief because Sacred Woman is about spirituality and the divine. My book is meant to be a guide for any woman seeking to explore their power and potential. The power of femininity has sometimes been undermined; however, I provide concepts and the necessary foundations to harness one's spirituality while unleashing its power. We are so often bogged down by societal pressures and expectations. Stop, and take a step back; see how you can still be a force to be reckoned with while still respecting your mind, body, and spirit. Are you ready for the challenge? Are you ready to learn how to look internally and reclaim control over your well-being and happiness? I hope that through this text, you will regain the confidence you may have lost and recognize authenticity in your life. Treat your body like a temple, because it is: it is YOUR temple. Uncertain how my book can help? With each turning page, you will learn: Reviving the feminine spirit Understanding toxicity and its impact on you Reclaiming ownership over your mind, body, and spirit The link between emotional health and the relation to our well-being How to heal when you have experienced an emotional or spiritual trauma Everyday reinforcing practices that will allow you to maintain and preserve the inner goddess in you And so much more! Take a moment; realize that you have an undeniable power. There are times in your life that the people you think want to support you may be holding you back. You have courage, talent, and skills that can help you reach your full potential if you have not already. For those who feel they have reached their potential, my book provides useful tips to maintain this mentality in your day-to-day life. You deserve to feel happiness. Do you not deserve to feel powerful and proud of your womanhood? Unleash the woman in you. Never let your potential be muzzled or overshadowed. Click "Add to Cart" and see for yourself how Sacred Woman: A Woman's Guide to Holistic Healing, Reconnecting with Your Body, and Unbinding Your Feminine Spirit is going to be the key to your success!

With over 25,000 copies sold of the hardcover version, this paperback edition of Macrina Wiederkehr's bestselling book,Seven Sacred Pauses: Living Mindfully Through the Hours of the Day, invites readers to learn how to pray the hours through the practice of consciously pausing at the seven sacred moments of each day, making their daily passage through time a more sacred pilgrimage. Using scripture, poetry, reflections, personal stories, and quotes from a rich array of spiritual teachers for many religions, Wiederkehr helps readers become more attuned to living in the present moment and develop a kindred spirit with the rich tradition of the sacred hours. Seven Sacred Pauses is a wonderful gift to those who seek to find balance in their busy days and to bring the practice of the Divine Hours home to their own hearts.