Connect with the ancient pulse of the Earth's wisdom through your Sacred Cycles - Moon phases, menstruation, seasons, flora and fauna, and the passage of time - to seek guidance, deepen your intuition and honour your body. Let this journal act as your guide as you begin to embark on the sacred journey of cycle tracking. Inside you'll find passages of moon wisdom, cycle tracking prompts, monthly bleeding rituals, and more. Step outside your comfort zone and travel deeper within your mind, body, and soul. Learning how to track your cycles is an empowering way to connect to your body and the natural world. As you learn to track your cycle and discover the patterns within it, you'll find peace in navigating the ebbs and flows.

Restoring our biological cycles to heal ourselves, our culture, and our planet • 2017 Nautilus Gold Award • Shows how, just like the tides and the moon phases, both women and men have biological cycles of growth and renewal necessary for healthy bodies and minds • Explains how the seclusion of women during menstruation and of men during vision quests offers a cleansing process for body and mind to awaken innate creativity and sensitivity, re-attune us with the deeper rhythms of the body and nature, and restore harmony between the divine feminine and divine masculine • Reveals how the need for sacred retreat was forgotten when the divine feminine was suppressed by patriarchal culture All of life is interwoven into a living system of cycles, from Earth’s seasons to the enzymatic pathways that provide energy to a cell. Waxing and waning from times of growth to times of rest, renewal, and healing, cycles map the most auspicious time for everything in life. Both women and men have biological cycles of active growth and quiet renewal, led by our hormones. By understanding how everything in life moves in cycles, you can become more aware of and comfortable with your own cyclic nature, something that has been forgotten by the modern world’s linear views of time. Drawing on the wisdom of ancient cultures, the natural cycles of life, and her own groundbreaking research, Pia Orleane, Ph.D., offers a template for how we can restore balance to our emotions and health, ease tensions between the sexes, and heal our fractured culture by honoring divine feminine consciousness and re-embracing natural cycles, including our innate need for rest and retreat. She explains the biology of how our bodies operate by hormones released in cycles and shows how balanced hormones help eliminate anger, depression, insomnia, anxiety, and fatigue. Exploring ancient traditions and rituals surrounding blood and sacred retreat, she explains how the seclusion of women during menstruation and of men during vision quests offered a cleansing process for body and mind, alone time to clear suppressed emotions, awaken our innate creativity and sensitivity, re-attune us with the deeper rhythms of the body and nature, and restore harmony between the genders and balance between the divine feminine and masculine. Outlining the sacred retreat process, the author explores dream cycles, divine sexuality, and practices for reconnecting to nature, increasing creativity and intuition, and clearing suppressed emotions. She also looks at the benefits for women and men of separate sleeping during menstruation. Through this wisdom, we can restore our natural cycles, allow the divine feminine to once again blossom alongside the divine masculine, and, with the return of balance, heal our world and our hearts.

In communities throughout precontact Mesoamerica, calendar priests and diviners relied on pictographic almanacs to predict the fate of newborns, to guide people in choosing marriage partners and auspicious wedding dates, to know when to plant and harvest crops, and to be successful in many of life's activities. As the Spanish colonized Mesoamerica in the sixteenth century, they made a determined effort to destroy these books, in which the Aztec and neighboring peoples recorded their understanding of the invisible world of the sacred calendar and the cosmic forces and supernaturals that adhered to time. Today, only a few of these divinatory codices survive. Visually complex, esoteric, and strikingly beautiful, painted books such as the famous Codex Borgia and Codex Borbonicus still serve as portals into the ancient Mexican calendrical systems and the cycles of time and meaning they encode. In this comprehensive study, Elizabeth Hill Boone analyzes the entire extant corpus of Mexican divinatory codices and offers a masterful explanation of the genre as a whole. She introduces the sacred, divinatory calendar and the calendar priests and diviners who owned and used the books. Boone then explains the graphic vocabulary of the calendar and its prophetic forces and describes the organizing principles that structure the codices. She shows how they form almanacs that either offer general purpose guidance or focus topically on specific aspects of life, such as birth, marriage, agriculture and rain, travel, and the forces of the planet Venus. Boone also tackles two major areas of controversy—the great narrative passage in the Codex Borgia, which she freshly interprets as a cosmic narrative of creation, and the disputed origins of the codices, which, she argues, grew out of a single religious and divinatory system.

Are you soul-weary? Do you struggle to make time for God in the midst of a packed schedule? Or do you sometimes stay so busy doing things for God that you can't relax and just "be"? Jesus faced amazing pressure and overwhelming demands throughout his ministry, but he did not experience the burnout so common today among Christian ministers and laypersons. You can learn the rhythm of living that Jesus demonstrates — the Cycle of Grace — throughout the Gospels. Use this workbook and accompanying video about the Cycle of Grace either individually or in a small group. The Cycle of Grace examines 4 components of a grace-filled life: Acceptance Sustenance Significance Fruitfulness Trevor Hudson, a dynamic pastor, author, and speaker, introduces each part of the Cycle of Grace in a short video segment (available on YouTube). The video segments are titled as follows: Cycle of Grace 1: Acceptance Cycle of Grace 2: Sustenance Cycle of Grace 3: Significance Cycle of Grace 4: Fruitfulness Cycle of Grace 5: A Grace-filled Way to Live In the workbook Jerry Haas provides practical exercises for individuals and groups, complete with suggestions for journaling and preparing for group sessions. This 6-week study will help you know that God loves you nurture your spiritual life understand who you are called to be in the world learn how to restore balance to your life The workbook includes a Leader's Guide and several useful appendixes. A must-have resource for clergy and lay leaders, The Cycle of Grace is also an excellent text for seminary and college classes preparing students for ministry.

Have you ever thought about how you would like to be born, wondered why tampon advertisements always use blue liquid or dreamed of living in a society with Government-funded luxury hotels for women who needed space? Have you ever wondered why so many women living in the West still believe their bodies are inferior to men's and that others hold responsibility for their health and well being? By comparing the things women have been taught about their bodies to real women's experiences, women-centered research and common sense wisdom, this book explores women's reproductive health and well-being through the eyes of women themselves, examining myths and opinions and questioning whether the things we learn from the media and through education systems are serving us well. The author explores a wide variety of historical and cultural perspectives, and, drawing on the experiences of over 100 women, the major transitions of women's lives are explored. Does science have all the answers, or is there a space for other ways of knowing? Are medical recommendations more accurate than old wives' tales? How do women care for themselves during their menstrual cycles, or during menopause? This book will enable women to realize that they are the experts in their own lives and health, and enable men to deepen their understanding of who women are.