Running with the Champ

Running with the Champ
Title Running with the Champ PDF eBook
Author Tim Shanahan
Publisher Simon and Schuster
Pages 320
Release 2017-05-30
Genre Biography & Autobiography
ISBN 1501102346

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"A former medical sales manager traces his longtime friendship with the two-time heavyweight champion of the world, describing how they bonded over shared efforts on behalf of underprivileged kids and how the author witnessed Ali's countless acts of unpublicized generosity over the years, "--NoveList.

Run to Overcome

Run to Overcome
Title Run to Overcome PDF eBook
Author Meb Keflezighi
Publisher Tyndale House Publishers, Inc.
Pages 296
Release 2014-06-06
Genre Biography & Autobiography
ISBN 1496403312

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The incredible true story of Meb Keflezighi, winner of the 2014 Boston Marathon! When Meb Keflezighi signed up to run the Boston Marathon in 2014, no one expected him to be the first to cross the finish line. But if theres one thing Meb knows how to do, its overcome. Yet Meb is the living embodiment of the American dream. His family came to the U.S. to escape poverty and a violent war; 12-year-old Meb spoke no English at the time and had never raced a mile. Thanks to hard work and determination, he excelled academically and became an Olympic silver medalist. But it all came crashing down when Meb, a favorite for the Beijing Olympics, fractured his hip and pelvis during the trials and was left literally crawling. That same day, he lost his close friend and fellow marathoner to a cardiac arrest. Devastated, Meb was about to learn whether his faith in God, the values his parents had taught him, and his belief that he was born to run were enough to see him through. Run to Overcome is the story of a true American champion who discovered the real meaning of victory against all odds. Now with an updated chapter after Mebs amazing finish in Boston.

Murder on the Champ de Mars

Murder on the Champ de Mars
Title Murder on the Champ de Mars PDF eBook
Author Cara Black
Publisher Soho Press
Pages 219
Release 2015-03-03
Genre Fiction
ISBN 1616952873

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A dying woman has secret about the unsolved murder of Parisian P.I. Aimée Leduc’s father, but is kidnapped before she can reveal it Paris, April 1999: Aimée Leduc has her work cut out for her—running her detective agency and fighting off sleep deprivation as she tries to be a good single mother to her new bébé. The last thing she has time for now is to take on a personal investigation for a poor manouche (Gypsy) boy. But he insists his dying mother has an important secret she needs to tell Aimée, something to do with Aimée’s father’s unsolved murder a decade ago. How can she say no? The dying woman’s secret is even more dangerous than her son realized. When Aimée arrives at the hospital, the boy’s mother has disappeared. She was far too sick to leave on her own—she must have been abducted. What does she know that’s so important it’s worth killing for? And will Aimée be able to find her before it’s too late and the medication keeping her alive runs out?

The Champion's Mind

The Champion's Mind
Title The Champion's Mind PDF eBook
Author Jim Afremow
Publisher Rodale Books
Pages 290
Release 2015-05-15
Genre Sports & Recreation
ISBN 1623361494

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Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most. Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including: • How to get in a "zone," thrive on a team, and stay humble • How to progress within a sport and sustain long-term excellence • Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers, The Champion's Mind will help you shape your body to ensure a longer, healthier, happier lifetime.

Meb For Mortals

Meb For Mortals
Title Meb For Mortals PDF eBook
Author Meb Keflezighi
Publisher Rodale Books
Pages 209
Release 2015-04-07
Genre Sports & Recreation
ISBN 1623365481

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Train like Olympic marathoner and 2014 Boston Marathon winner Meb Keflezighi With his historic win at the 2014 Boston Marathon, Meb Keflezighi cemented his legacy as one of the great champions of long-distance running. Runners everywhere wanted to know how someone two weeks away from his 39th birthday, who had only the 15th best time going into the race, could defeat the best field in Boston Marathon history and become the first American man to win the race in 31 years. Meb For Mortals describes in unprecedented detail how three-time Olympian Keflezighi prepares to take on the best runners in the world. More importantly, the book shows everyday runners how to implement the training, nutritional, and mental principles that have guided him throughout his long career, which in addition to the 2014 Boston win includes an Olympic silver medal and the 2009 New York City Marathon title.

Run Like a Champion

Run Like a Champion
Title Run Like a Champion PDF eBook
Author Alan Culpepper
Publisher
Pages 0
Release 2015
Genre SPORTS & RECREATION
ISBN

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"In Run Like a Champion, one of America's most versatile and accomplished runners, Alan Culpepper, reveals the best practices of the best runners. Over his 25-year career, Culpepper won national titles from 5K to marathon, a span of race distances so wide that just a few runners can claim the same impressive versatility. Culpepper sets out his approach--and the lessons he learned from his competitors--so that all runners can fully realize their potential. Culpepper has a unique understanding of what it takes to compete at the highest level. His running career has put him on the start line alongside the world's best runners, and he has found that despite their many differences, talents, and approaches to training, among them they share a common understanding: the best athletes know that the secret to success in running lies in understanding a bigger picture of training. Not everyone has the physiology to run at the highest level, but everyone can benefit from implementing an Olympic approach to running. Run Like a Champion shares a holistic approach to running, looking at not only the essential training elements, but also other key pieces of the puzzle: identifying motivation, finding a proper work/life/family balance, and understanding complementary aspects of training such a stretching, how much to drink, your diet, and how to avoid and treat injuries. Run Like a Champion reveals all the guidelines, tips and tracks, workouts, mental training, and nutritional practices that Olympic runners use. By making this Olympic approach part of their running, runners of all levels will make their goals achievable from 5K to marathon"--

Eat and Run

Eat and Run
Title Eat and Run PDF eBook
Author Scott Jurek
Publisher A&C Black
Pages 274
Release 2013-01-01
Genre Cooking
ISBN 1408833409

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An inspirational memoir by Scott Jurek, one of the finest ultrarunners in the world.