Whether you long to go for a leisurely jog through solitary nature trails or dash through action-packed urban roads, you'll find everything you need to get your feet moving in this complete guide to the best running in the state of Florida. Author and lifetime running enthusiast Mauricio Herreros has located the 150 top places to run in Florida, and offers them here with complete directions, mileage of a run and extended variations, where to find facilities and parking, whether there are fees, the condition of the terrain, and even safety tips and descriptions of the scenery. You will also find the 150 most remarkable and popular races, including location and surrounding events. Names and addresses of running clubs and other useful resources are offered for each locality. With a general references list for runners, a pace chart, and over fifty black-and-white photos, nothing is left unexplored in this handy guide. So get your running shoes on, top off that water bottle, and grab a copy of Running in Florida. Whether you're a novice or a veteran trail blazer, you're sure to find the right run for you.

'Magnificent . . . Lauren Groff is a virtuoso' Emily St John Mandel 'A blistering collection . . . lyrical and oblique' Guardian 'Not to be missed . . . deep and dark and resonant' Ann Patchett 'It's beautiful. It's giving me rich, grand nightmares' Observer In these vigorous stories, Lauren Groff brings her electric storytelling to a world in which storms, snakes and sinkholes lurk at the edge of everyday life, but the greater threats are of a human, emotional and psychological nature. Among those navigating it all are a resourceful pair of abandoned sisters; a lonely boy, grown up; a restless, childless couple; a searching, homeless woman; and an unforgettable conflicted wife and mother. Florida is an exploration of the connections behind human pleasure and pain, hope and despair, love and fury. 'Innovative and terrifyingly relevant. Any one of these stories is a bracing read; together they form a masterpiece' Stylist 'Lushly evocative . . . mesmerising . . . a writer whose turn of phrase can stop you on your tracks' Financial Times

Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.

Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.

What do the images on Florida's state seal stand for? How is Florida's state government different from all others? What has Florida contributed to our nation's space exploration program? You can find the answers to these questions in this book, which contains all kinds of fun and fascinating facts and features that help make Florida a one-of-a-kind place. Inside, you will also find information about Florida's unique state symbols. You can learn how to make a key lime pie, and find out why Florida's state gem cannot be found naturally anywhere in Florida. And, you'll find out why Florida really is the Sunshine State. Inside you'll find: maps that help you find your way around Florida, photographs that let you see what you are reading about, a glossary, index, and list of more books to read to help you find what you're looking for and better understand it.

Achieve a personal best at any distance Are you looking for better race times, whether you run 5Ks or marathons? Searching for that ultimate, exhilarating moment when you're running faster than ever before? Or do you just want to have more fun when you run? You can run faster, and this book will show you how. Run Fast is a comprehensive guide for runners of all abilities to improve your speed and achieve a personal best at any distance. Hal Higdon is one of the most experienced and trusted experts in running, and this classic volume is completely revised and updated with new workouts, race distances, and advice for runners of every level. Run Fast spells out a complete program to help you increase your speed, build your endurance, improve your times, and motivate yourself to achieve your running goals. New training plans for novice runners make getting started easy. More experienced runners will discover refreshing workouts that both improve their speed and make training fun. And, if you've taken an exercise break, you'll see how to get back in shape while staying injury free. Packed with stories and tips from coaches, record-holders, and average runners alike, Run Fast is brimming with inspiration. Experience the thrill of better race times, the satisfaction of running strong, and the sheer joy that comes from running faster than ever before.