Running from Safety
Title | Running from Safety PDF eBook |
Author | Richard Bach |
Publisher | |
Pages | 274 |
Release | 1994 |
Genre | Air pilots |
ISBN | 9780722535356 |
Fifty years ago Richard Bach promised to come back through time and teach himself everything he had learned from living. In this encounter with his 9 year-old self he tries to explain the things that really matter. He finds his teachings do not go as planned.
Running with Scissors
Title | Running with Scissors PDF eBook |
Author | Augusten Burroughs |
Publisher | St. Martin's Press |
Pages | 347 |
Release | 2010-04-01 |
Genre | Biography & Autobiography |
ISBN | 1429902523 |
The #1 New York Times bestselling memoir from Augusten Burroughs, Running with Scissors, now a Major Motion Picture! Running with Scissors is the true story of a boy whose mother (a poet with delusions of Anne Sexton) gave him away to be raised by her psychiatrist, a dead-ringer for Santa and a lunatic in the bargain. Suddenly, at age twelve, Augusten Burroughs found himself living in a dilapidated Victorian in perfect squalor. The doctor's bizarre family, a few patients, and a pedophile living in the backyard shed completed the tableau. Here, there were no rules, there was no school. The Christmas tree stayed up until summer, and Valium was eaten like Pez. And when things got dull, there was always the vintage electroshock therapy machine under the stairs.... Running with Scissors is at turns foul and harrowing, compelling and maniacally funny. But above all, it chronicles an ordinary boy's survival under the most extraordinary circumstances.
Right of Way
Title | Right of Way PDF eBook |
Author | Angie Schmitt |
Publisher | Island Press |
Pages | 247 |
Release | 2020-08-27 |
Genre | Architecture |
ISBN | 1642830836 |
The face of the pedestrian safety crisis looks a lot like Ignacio Duarte-Rodriguez. The 77-year old grandfather was struck in a hit-and-run crash while trying to cross a high-speed, six-lane road without crosswalks near his son’s home in Phoenix, Arizona. He was one of the more than 6,000 people killed while walking in America in 2018. In the last ten years, there has been a 50 percent increase in pedestrian deaths. The tragedy of traffic violence has barely registered with the media and wider culture. Disproportionately the victims are like Duarte-Rodriguez—immigrants, the poor, and people of color. They have largely been blamed and forgotten. In Right of Way, journalist Angie Schmitt shows us that deaths like Duarte-Rodriguez’s are not unavoidable “accidents.” They don’t happen because of jaywalking or distracted walking. They are predictable, occurring in stark geographic patterns that tell a story about systemic inequality. These deaths are the forgotten faces of an increasingly urgent public-health crisis that we have the tools, but not the will, to solve. Schmitt examines the possible causes of the increase in pedestrian deaths as well as programs and movements that are beginning to respond to the epidemic. Her investigation unveils why pedestrians are dying—and she demands action. Right of Way is a call to reframe the problem, acknowledge the role of racism and classism in the public response to these deaths, and energize advocacy around road safety. Ultimately, Schmitt argues that we need improvements in infrastructure and changes to policy to save lives. Right of Way unveils a crisis that is rooted in both inequality and the undeterred reign of the automobile in our cities. It challenges us to imagine and demand safer and more equitable cities, where no one is expendable.
Running on Empty
Title | Running on Empty PDF eBook |
Author | Jonice Webb |
Publisher | Morgan James Publishing |
Pages | 250 |
Release | 2012-10-01 |
Genre | Self-Help |
ISBN | 161448242X |
A large segment of the population struggles with feelings of being detached from themselves and their loved ones. They feel flawed, and blame themselves. Running on Empty will help them realize that they're suffering not because of something that happened to them in childhood, but because of something that didn't happen. It's the white space in their family picture, the background rather than the foreground. This will be the first self-help book to bring this invisible force to light, educate people about it, and teach them how to overcome it.
Running from Safety
Title | Running from Safety PDF eBook |
Author | Richard Bach |
Publisher | National Geographic Books |
Pages | 0 |
Release | 1995-11-01 |
Genre | Body, Mind & Spirit |
ISBN | 0385315287 |
A half-mile up, suspended by nylon wings and the promise of good lift, life hanges on a pledge. Richard Bach made that pledge, fifty years before, to return to the frightened child he used to be and teach him everything he had learned from living. His promise went unfulfilled until one day, hovering between earth and sky, Richard encounters Dickie Bach, age nine--irrepressible challenger of every notion Richard embraces.... In this exhilarating adventure, Richard and Dickie probe the timeless questions both need answered if either is to be whole: Why does growing spiritually mean never growing up? Can we peacefully coexist with the consequences of our choices? Why is it that only by running from safety can we make our wildest dreams take flight?
Getting Real About Running
Title | Getting Real About Running PDF eBook |
Author | Gordon Bakoulis |
Publisher | Ballantine Books |
Pages | 358 |
Release | 2007-12-18 |
Genre | Sports & Recreation |
ISBN | 0307415295 |
RUN FOR YOUR LIFE In more than twenty years as a runner and a coach, top marathoner Gordon Bakoulis has tackled almost every problem a runner can face. Now in her accessible, inspiring new book, Bakoulis becomes your personal coach and mentor, preparing you to meet the exhilarating challenges of running. She discusses everything a runner must know, including: SETTING UP A PROGRAM: Three-month, six-month, and one-year training cycles; the importance of rest and downtime. CHOOSING EQUIPMENT: Foot types and finding shoes that meet your unique biomedical needs; the latest apparel for hot-and-cold-weather running. COMMON INJURIES AND HOW TO AVOID THEM: Runner?s knee, heel spurs, shin splints; the benefits of stretches, massage, and yoga. FUELING YOUR BODY: Diets for different lifestyles and fitness levels; easy, nutritious recipes. THE SCIENCE OF RUNNING: the ?hard-easy? approach to training. RUNNING WITH (AND FOR) YOUR HEAD: How running can make you feel more sane and alive, with mantras used by champions. CHILDREN WHO RUN: An illustrated discussion of the special concerns of runners from 6 to 18. RUNNING AND AGING: Advice for runners over 50, with profiles of senior runners. PLUS?Pace charts, mile/kilometer conversion, and running resources and organizations. Getting Real About Running gets down to the real nitty-gritty of this most satisfying of sports. Here?s a book that?s worth its weight in gold medals!
Hal Higdon's Smart Running
Title | Hal Higdon's Smart Running PDF eBook |
Author | Hal Higdon |
Publisher | Rodale |
Pages | 244 |
Release | 1998-06-15 |
Genre | Sports & Recreation |
ISBN | 9780875965352 |
Presents questions and answers from the "Ask the Experts" column on America Online, with tips on equipment, technique, training, racing, and health and fitness