Run Strong, Stay Hungry
Title | Run Strong, Stay Hungry PDF eBook |
Author | Jonathan Beverly |
Publisher | VeloPress |
Pages | 215 |
Release | 2017-11-21 |
Genre | Sports & Recreation |
ISBN | 1937716880 |
In Run Strong, Stay Hungry, running journalist Jonathan Beverly reveals the secrets of veteran racers who are still racing fast and loving the sport decades after they got their start. Beverly collects the habits and mindsets of more than 50 runners including Bill Rodgers, Joan Benoit Samuelson, Deena Kastor, Benji Durden, Colleen De Reuck, Dave Dunham, Kathrine Switzer, and Roger Robinson. Run Strong, Stay Hungry shares 9 keys from these veteran racers that let them keep running strong and staying hungry for competition. Are they biomechanically gifted? Stubborn? Simply lucky to have avoided injury? Turns out, there’s a lot more to it. In his comprehensive research, Beverly discovers that these runners all share specific perspectives and habits that allow them to adapt to changing life circumstances, accept declining abilities, and rebound from setbacks. These keys not only keep them on their feet, but also allow them to continue to draw the same enjoyment from the sport whether they are winning championships or finishing in the middle of the pack, cranking out 100-mile weeks and doing blazing speed work on the track, or squeezing in just enough miles into a busy schedule to simply feel fit and fast and occasionally test that fitness in a race. Beverly interviews over 50 runners including Bill Rodgers, Joan Benoit Samuelson, Deena Kastor, Benji Durden, Colleen De Reuck, Dave Dunham, Kathrine Switzer, and Roger Robinson. From training methods to mental attitudes to finding community among their fellow runners, there are specific keys that help these masters runners to adapt, accept, and rebound from the hurdles that life and aging put in their path. By adopting the practices of these lifetime competitors, you too can enjoy a lifelong, healthy running career as well as boost your enjoyment of running and your racing performance.
Running: A Love Story
Title | Running: A Love Story PDF eBook |
Author | Jen A. Miller |
Publisher | Seal Press |
Pages | 123 |
Release | 2016-03-22 |
Genre | Biography & Autobiography |
ISBN | 1580056113 |
Jen Miller has fallen in and out of love, but no man has been there for her the way running has. In Running: A Love Story, Jen tells the story of her lifelong relationship with running, doing so with wit, thoughtfulness, and brutal honesty. Jen first laces up her sneakers in high school, when, like many people, she sees running as a painful part of conditioning for other sports. But when she discovers early in her career as a journalist that it helps her clear her mind, focus her efforts, and achieve new goals, she becomes hooked for good. Jen, a middle-of-the-pack but tenacious runner, hones her skill while navigating relationships with men that, like a tricky marathon route, have their ups and downs, relying on running to keep her steady in the hard times. As Jen pushes herself toward ever-greater challenges, she finds that running helps her walk away from the wrong men and learn to love herself while revealing focus, discipline, and confidence she didn’t realize she had. Relatable, inspiring, and brutally honest, Running: A Love Story, explores the many ways that distance running carves a path to inner peace and empowerment by charting one woman’s evolution in the sport.
Running for Love
Title | Running for Love PDF eBook |
Author | Sarah Rose |
Publisher | Page Publishing Inc |
Pages | 216 |
Release | 2021-08-10 |
Genre | Fiction |
ISBN | 1662414927 |
Running for Love is a fun, inspiring tale of Jules Turnage, who emerges from her darkest place into her wildest adventure. At thirty-four, Jules finds herself back in college, competing in track and field and having her hormones explode through her body. She’s instantly surrounded by superhot prospects for this opportunity to chase her dreams, and she is ready. Jules’s new environment has her being touched, touching, and watching beautiful bodies everywhere she turns. That, in combination with her intentional man drought, is causing her mind to shift into nympho-drive. Jules must attempt to keep her loins in check as she journeys to discover which of her three agile men is meant to be her forever man. Running for Love is set in the infamous Whiteaker neighborhood in rainy TrackTown USA, also known as Eugene, Oregon, where lifestyle choices create a lively continuum of cultural diversity and the best people watching ever. Jules and best friend, Erin, adore their routine hangouts with constant analyzing of life and what she wants, as she works on healing her internal scars and attempts to calm all her nervous energy. She has anticipated grad school to be a challenge. It is her quest for love and Olympic gold that both sneaks up on her. Grab hold of your handlebars and jump on for one fantastic ride as you join Jules for her most epic year.
You Can Never Run Out of Love (A StoryPlay Book)
Title | You Can Never Run Out of Love (A StoryPlay Book) PDF eBook |
Author | Helen Docherty |
Publisher | Scholastic Inc. |
Pages | 40 |
Release | 2017-11-28 |
Genre | Juvenile Fiction |
ISBN | 1338215442 |
StoryPlay (TM) Books -- the best new way to engage with your little one during story time -- continues with four new stories! StoryPlay Books are the smart way to read and play together! StoryPlay Books offer fun ways to engage with little ones during story time and playtime with prompts and activities that everyone will love! Each quality story will delight readers while building early literacy skills for ages 3-5 by helping them develop: problem-solving abilities, reading comprehension, social development, pre-reading skills, memory strength, and more! Each book includes story-related games and crafts to extend the reading experience. Teachers agree that StoryPlay Books are perfect for parents looking to stimulate and engage their kids at home while having fun together! Each book also shines a spotlight on important topics for this age. You Can Never Run Out of Love -- an original story that teaches how important love is -- focuses on kindness.Are you ready to start reading the StoryPlay way? Ready. Set. Smart!
Stop Running from Love
Title | Stop Running from Love PDF eBook |
Author | Dusty Miller |
Publisher | New Harbinger Publications |
Pages | 224 |
Release | 2008-03-01 |
Genre | Family & Relationships |
ISBN | 160882120X |
Are you afraid of or unable to create intimacy or closeness with your intimate partner? Do you find that sometimes you create emotional, communicative, or even physical distance from that special someone in your life, even when, deep down, you really don't want to? If so, you share the relationship style psychologists refer to as the distancer. Distancers are often afraid of being engulfed or controlled by their partners. They fear rejection, vulnerability, and dependence. Sadly, they also tend to have short and unhappy relationships. If you want to stop running from love in your life, this book offers a simple, step-by-step approach you can use to move beyond your fear of intimacy and start building strong and lasting relationships. The exercises and self-evaluations in the book will help you become aware of how you operate in romantic relationships. You'll review and reassess your relationship patterns, deciding what changes you want to make in future relationships. Then you'll commit to actions that can make it happen.
Running Into Love
Title | Running Into Love PDF eBook |
Author | Aurora Rose Reynolds |
Publisher | Montlake Romance |
Pages | 0 |
Release | 2017 |
Genre | Man-woman relationships |
ISBN | 9781542046800 |
Fawn Reed has kissed one too many toads and has finally decided that Prince Charming doesn't exist. After countless mishaps, mistakes, and unmitigated disasters on the dating scene, she's decided to give up and move on with her life...solo. Everything changes, however, after Fawn runs into Levi Fremont, a homicide detective new to New York City. Dedication to the job has rendered Levi's love life nonexistent--until he moves in next door to the free-spirited Fawn. After a series of comedic run-ins push them together, will they finally give in to the inevitable and realize--maybe--they are perfect for each other?
The Happy Runner
Title | The Happy Runner PDF eBook |
Author | Roche, David |
Publisher | Human Kinetics |
Pages | 232 |
Release | 2018-11-15 |
Genre | Sports & Recreation |
ISBN | 1492567647 |
Is your daily run starting to drag you down? Has running become a chore rather than the delight it once was? Then The Happy Runner is the answer for you. Authors David and Megan Roche believe that you can’t reach your running potential without consistency and joyful daily adventures that lead to long-term health and happiness. Guided by their personal experiences and coaching expertise, they point out the mental and emotional factors that will help you learn exactly how to become a happy runner and achieve your personal best.