Combining enlightening sentiments with designs inspired by the warm, natural tones of the Southwest, this journal offers encouragement to be brave, trust yourself, and embrace the untraveled paths in front of you. Write Now Journals create an inspiring space to reflect and record. Each journal features periodic typeset quotations, striking interior and cover art by contemporary designers and illustrators, and lots of lined pages for your ponderings

With the right team, miracles can happen. Even during a global pandemic. Welcome to the story of Mighty Heart, a one-eyed bay colt who captured the attention of horse racing fans all over the world when he won the 2020 Queen’s Plate, Canada’s iconic Thoroughbred race, at Woodbine racetrack. It is the comeback story of a horse whose outlook was bleak after his first few disappointing races, and got worse when the pandemic largely shut down horse racing. It is the comeback story of an owner, Larry Cordes, who had stepped away from racing after suffering a series of personal tragedies. Larry was always smitten with horses and racing, and became an owner when his late wife gave him a birthday gift of a racehorse. A leader in the heavy machine industry in Ontario, Larry’s love for horses became a warm and fulfilling family affair as his wife and daughters joined him in his fabulous obsessions. But the tight-knit group was rocked by the deaths of three family members that forever changed their perspectives on life and Larry, crestfallen, stepped away from his passion. Nine years later, he returned with renewed love for horse racing, and an idea to breed his own horse with the help of some of the finest minds in Ontario’s Thoroughbred industry. It is a heartwarming, comeback story—all because of a little horse that could. Run With a Mighty Heart is a refreshing, joyful read that is full of hope and wonder—showcasing that it truly takes a team to overcome the hurdles that we face in life. We are left cheering at the end.

Track your progress, set running goals and plan your way to a healthy and fit body like a true professional athlete with a Running Journal today! Do you have trouble following your workouts, keeping that consecutive running streak or training schedule? Then motivate yourself everyday with this Marathon Journal featuring the perfect funny motivational and inspirational quote or saying "When Your Legs Can't Run Anymore, Run With Your Heart" paired with a cute great graphic design. The ideal blank, lined journal to use as a running log book, checklist and calendar to inspire you to get out of bed early, eat healthy, exercise daily and go to the gym to get in shape and be the best runner ever! Customized and made for any runner especially running lovers, mom, girl, queen, kids, teens and women. Details of this journal include: Size: 6x9 inches Number of Pages: 120 pages Cover: matte-finished cover Color: white paper interior Are you looking for a different journal or want one in a different style? Make sure to click-on the author's name for other great journal ideas.

"Heart Rate Training, 2E helps the endurance athlete to understand how best to use the overwhelming amount of data that can be captured by heart rate monitoring equipment. The authors offer both general and sport-specific guidance in how to customize training plans in a way that effectively uses the latest technology and research"--

From the bestselling author of Born to Run, a heartwarming story about training a rescue donkey to run one of the most challenging races in America, and, in the process, discovering the life-changing power of the human-animal connection. "A delight, full of heart and hijinks and humor." —John Grogan, author of Marley & Me: Life and Love with the World's Worst Dog When Christopher McDougall decided to adopt a donkey in dire straits, he had no idea what he was getting himself into. But with the help of his neighbors, Chris came up with a crazy idea. Burro racing, a unique type of competition in which humans and donkeys run side by side over mountains and through streams, would be exactly the challenge Sherman and Chris needed. In the course of Sherman’s training, Chris would enlist Amish running clubs, high-spirited goats, the service animal community, and two Sarah Palin–loving long-distance female truckers. Sherman’s heartwarming story of overcoming all odds to run one of the most unbelievable races in America shows the healing power of movement and the strength of the human-animal connection. Look for Christopher McDougall's new book, Born to Run 2, coming in December!

2019 The year of commitment food and fitness journal is a 90 day guide to a better life! It's your motivating planner for a successful change in diet and a daily companion on the journey to more health! This food and fitness journal that is designed to help you set and reach your goals. * On First Page There is a place to Write: Your Long-Term Goals Your Short-Term Goals Your Nutrition, Exercise, Hydration, Sleep Goals Long-Term Goals Short-Term Goals Nutrition, Exercise, Hydration, Sleep Goals Write Your Why in the what's your why page * In the starting point Page- There is a place to put your picture Your WEIGHT, CHEST, WAIST, HIPS, THIGH, CALF, BODY FAT % Your Next Month Weight & Body Fat Goals How You Fell This Month * Measure Your Food & Fitness - Set and track your daily performance: Write the date of the day Write one thing you are grateful for today Create an overview of the daily intake of: Breakfast, Lunch, Dinner, Snacks Total Calories Protein Water Consumption Keep an eye on whether you get enough sleep Track your Smile / happiness - Keeping track of: Exercise and Activities Set / Reps / Distance Note your feelings about your progress Note missteps to improve each and every day * Track your monthly results- This page is every 4 weeks and contains: Your Picture Your: WEIGHT, CHEST, WAIST, HIPS, THIGH, CALF, BODY FAT % Your Next Month Weight & Body Fat Goals How You Fell This Month If you are looking to be your BEST self, stop here and Grab a copy for yourself (and for a friend ) and get started today!

There's no doubt that every mother would like to think that she has been the perfect mother, providing tender love and care and going to dance recitals, brownie meetings, and endless cheering events. But how should a mother feel when she must face life with a daughter who is a defiant, drug abusing, chronic teenage runaway? Run Away with My Heart shares the emotional journey that author Suzette Carluccio took to get her daughter the help she needed in order to turn her life around. This memoir presents the perspective of a mother whose daughter, Brie, has been a chronic runaway for more than three years. Carluccio only learned how deadly Brie's drug and alcohol abuse really was when Brie was picked up by the police and taken to a psychiatric ward. From there, through nature's healing power, Carluccio learned to let go of the strong bond she has with her daughter. After spending forty-nine days in the wilderness and ten months in a therapeutic boarding school, Brie finally began to take hold of her life and stopped running away from her inner demons. Run Away with My Heart is a story of rebuilding and renewal, demonstrating what happened when trust found its way back into Brie's family.