THE 5K CHALLENGE is a practical guide to running and a 12-week training plan aimed at running a 5K, but with a Christian focus. Although people run for many different reasons, this book is for those who make God the center of their lives-or need to be reminded to do so. The tone is conversational and accessible, and the workout plans, discussion questions, and Bible verses make it both a practical resource and a workbook for individuals and groups, especially beginning runners. From advice about shoes and Christian music for one's MP3 player, to tips on race etiquette, the book will be useful and inspirational. THE 5K CHALLENGE is part bible study and part training program. The primary goal is to learn to spread the gospel of Jesus Christ while understanding the parallels of enduring a sport like running and enduring your faith. This study is for everyone! In fact, this study is designed for those who have never run, and if you have never ran in your life, there is no better time to start than now. Be ready for your first 5K Road Race in just 12-weeks, and learn how this sport relates to your faith in the process.

A practical guide to running and a twelve-week training plan with a Christ centered focus.

People take up running for many reasons, from weight loss to offseason conditioning for athletics to improved cardiovascular health. But did you know that running is an effective way to strengthen one's faith as well? Run for God-the 5K Challenge is a guide to running and a twelve-week training plan aimed at running a 5K, but with a Christian focus. Author Mitchell Hollis introduces runners to the similarities between running and witnessing for Christ. The workout plans, discussion questions, and Bible verses make it both a practical resource and a workbook for individuals and groups, especially beginning runners. From advice about shoes and Christian music for one's MP3 player to tips on race etiquette, the book will be useful and inspirational. Run for God is designed for all levels of runners, even those who have never run. Learn to spread the gospel of Jesus Christ while understanding the parallels in enduring a sport like running and enduring your faith.

People take up running for many reasons, from weight loss to offseason conditioning for athletics to improved cardiovascular health. But did you know that running is an effective way to strengthen one s faith as well? Run for God the 5K Challenge is a guide to running and a twelve-week training plan aimed at running a 5K, but with a Christian focus. Author Mitchell Hollis introduces runners to the similarities between running and witnessing for Christ. The workout plans, discussion questions, and Bible verses make it both a practical resource and a workbook for individuals and groups, especially beginning runners. Run for God the 5K Challenge Instructor s Edition provides group leaders with suggestions on how to get and keep their team motivated as runners and as God s witnesses. Suggestions are given to encourage discussion of Bible passages that are integral to the training plan. Run for God is designed for all levels of runners, even those who have never run. Learn to spread the gospel of Jesus Christ while understanding the parallels in enduring a sport like running and enduring your faith.

THE 5K CHALLENGE is a practical guide to running and a 12-week training plan aimed at running a 5K, but with a Christian focus. Although people run for many different reasons, this book is for those who make God the center of their lives-or need to be reminded to do so. The tone is conversational and accessible, and the workout plans, discussion questions, and Bible verses make it both a practical resource and a workbook for individuals and groups, especially beginning runners. From advice about shoes and Christian music for one's MP3 player, to tips on race etiquette, the book will be useful and inspirational. THE 5K CHALLENGE is part bible study and part training program. The primary goal is to learn to spread the gospel of Jesus Christ while understanding the parallels of enduring a sport like running and enduring your faith. This study is for everyone! In fact, this study is designed for those who have never run, and if you have never ran in your life, there is no better time to start than now. Be ready for your first 5K Road Race in just 12-weeks, and learn how this sport relates to your faith in the process.