In the spring of 2021, as the UK's latest pandemic lockdowns were lifted, Nick Butter set out from the Eden Project to become the fastest person to cover every mile of Britain's mainland coastline on foot. Battling the most extreme winds Britain had seen in 100 years, days of torrential rain and the unrelenting hills of Western Scotland and Cornwall, Nick suffered two broken bones and countless injuries, whilst taking on two marathons a day, every day, for 100 days. Covering an extraordinary 5,250 miles, running for over 12 hours a day, struggling to take in the 8,000 daily calories required to fuel his body, Nick battled sleep deprivation and extreme weight loss as he pushed his body and mind to their limit. Supported by close friends and family (including his ever-dependable right-hand man, Andy Swain, whose diary extracts feature in this book), Nick experienced spiralling lows and euphoric highs. As he traversed footpaths, country lanes and busy A roads, he passed through over two thousand coastal communities, buoyed along by supporters cheering from windows, balconies, passing cars and pavements, by school children and fellow runners, and by the stunning sights and sounds of the British coast. Run Britain is Nick's account of his extraordinary adventure.

THE MUST-READ BOOK FROM ITV'S ROBERT PESTON AND KISHAN KORIA, REVISED AND UPDATED FOLLOWING THE GENERAL ELECTION *Previously published as Bust?* --------- Britain is facing uncertainty, threats and risk: new Prime Minister, new government, new political landscape, at home and abroad. But how much should change? And how much will change? How To Run Britain is a plea from Robert Peston and Kishan Koria to own what's gone wrong and make courageous reforms to everything, from the way we manage the economy to how we vote. We all know that, over the past fifteen years, British living standards have stagnated, inequality between - and within - communities has grown rampant, politicians have lost credibility and the trust of the nation. Millions say they are unheard and disenfranchised, victimised even. A far-right racist minority feels entitled to riot. But what do those problems really mean - and how do we fix them? How can politicians win the trust back from voters, from teachers, doctors, students, pensioners - all those who feel left behind by those who purport to act in their best interest? Peston and Koria's argument is simple: first, we must interrogate everything that has gone wrong, and build solutions from there. This is not the time to shy away from the recent past, nor should we indulge in it. Instead, we should take the lessons learned over the past fifteen years and build a future-focused, strategic plan for restoring economic, political and social security to the country we know and love. How To Run Britain is a manifesto for change in its simplest, clearest form, from the minds of two people who have seen it all. This is an updated, retitled edition of Bust? by Robert Peston and Kishan Koria, published in 2023.

‘Outsourcing’ ­– when will the horror stories stop coming? Every year the government gives private companies like G4S, Serco, Capita and ATOS £80 billion of taxpayers’ money to handle some of our most sensitive and important services – but where is their transparency? Immigration is perhaps the most challenging and divisive issue of our time ­– so why has our government abdicated responsibility? As privatisation looms over an NHS in crisis, how do we hold these companies to account? Now, White speaks to campaigners, Whitehall insiders – and the companies themselves. Who Really Runs Britain? is a shocking compendium of what happens when outsourcing goes wrong – and what we do now.

This book explores the overlooked history of racial mixing in Britain during the course of the twentieth century, a period in which there was considerable and influential public debate on the meanings and implications of intimately crossing racial boundaries. Based on research that formed the foundations of the British television series Mixed Britannia, the authors draw on a range of firsthand accounts and archival material to compare ‘official’ accounts of racial mixing and mixedness with those told by mixed race people, couples and families themselves. Mixed Race Britain in The Twentieth Century shows that alongside the more familiarly recognised experiences of social bigotry and racial prejudice there can also be glimpsed constant threads of tolerance, acceptance, inclusion and ‘ordinariness’. It presents a more complex and multifaceted history of mixed race Britain than is typically assumed, one that adds to the growing picture of the longstanding diversity and difference that is, and always has been, an ordinary and everyday feature of British life.

I CAN RUN is not a running book for 'runners' - it's the must-have running book for anyone who has ever experienced a moment of defeatism and had the little voice in their head make the excuse, 'I can't run'. In 12 chapters, you will discover that you can. You will dig deep to find your inner athlete. You'll learn how to train smart, recover well, sync your runs to your menstrual cycle and fuel right. I CAN RUN will ensure you never again wait until you're thin enough, fast enough, athletic enough, whatever-next enough to call yourself a runner, because if you put one foot in front of the other, repeatedly, you are a runner. Getting outside, surrounding yourself in nature and moving your body is more important than ever in these anxiety-inducing times, and Amy's debut will give you the encouragement and know-how that you need to do this. I CAN RUN recognises that this is hard and that committing to consistent training is often more of an accomplishment than the 10K, half marathon or marathon race itself. You will find comfort and encouragement in Amy's experience of cramps, chafing and the occasional little sick, while learning from leading experts about how to set yourself up for success and get the very best from your runs both physically and mentally. This book is real talk about the keys to going well far. We're all in it for the long run, together. We CAN do this!

In a century of rapid social change, the British people have experienced two world wars, the growth of the welfare state and the loss of Empire. Charles More looks at these and other issues in a comprehensive study of Britain’s political, economic and social history throughout the twentieth century. This accessible new book also engages with topical questions such as the impact of the Labour party and the role of patriotism in British identity.