Rugby For Dummies

Rugby For Dummies
Title Rugby For Dummies PDF eBook
Author Mathew Brown
Publisher John Wiley & Sons
Pages 403
Release 2009-08-26
Genre Sports & Recreation
ISBN 0470677082

Download Rugby For Dummies Book in PDF, Epub and Kindle

Now updated–a practical guide to understanding rugby, North American—style Filled with illustrations and photographs of drills and shape-up exercises, Rugby For Dummies tackles North American rugby rules, levels of play, and how to coach junior players as well as adults. This revised edition includes the scoop on the fall 2007 rugby World Cup in France, expanded coverage of women’s rugby, and updated information on North America's best players and teams.

Rugby Union For Dummies

Rugby Union For Dummies
Title Rugby Union For Dummies PDF eBook
Author Nick Cain
Publisher John Wiley & Sons
Pages 428
Release 2011-02-25
Genre Sports & Recreation
ISBN 111999182X

Download Rugby Union For Dummies Book in PDF, Epub and Kindle

If you're new to the sport or you feel you could sharpen up your knowledge of the game, this guide is for you. Inside you'll find easy-to-understand advice on the basic rules and pitch positions, plus in-depth lessons on ball skills, fitness training, and techniques to outwit your opponents - all illustrated with entertaining stories from British and International rugby's back pages. In addition, you get a grounding in the local, national and international reaches of Rugby Union Rugby Union For Dummies 3rd Edition: Features an in-depth and up-to-date look at the Laws that form the beautiful game Covers all you will need to know about talking tactics and is perfect for anyone looking at swatting up on rugby for the World Cup and beyond Advises on all you will need to know to get stuck in and play Contains a new chapter on sevens as the sport will be a demonstration sport at London 2012 and a full sport at Rio 2016

Rugby Basics: Your Beginners Guide

Rugby Basics: Your Beginners Guide
Title Rugby Basics: Your Beginners Guide PDF eBook
Author Dave Rantree
Publisher
Pages 102
Release 2012-09-06
Genre
ISBN 9781479261482

Download Rugby Basics: Your Beginners Guide Book in PDF, Epub and Kindle

Rugby Basics: Your Beginners Guide is a simple and easy-to-read book in which you'll discover top tips and practical advice to learn all about rugby including.... The History of Rugby An Overview of Rugby Rugby Gear and Equipment Rugby Positions Rules of the Game Getting Into Shape Preventing Injuries Proper Nutrition Finding a Good Coach Speed Training Strength Training Performing a Tackle Improving Your Skills In-Season Fitness Understanding The Referee's Signals

Wrestling For Dummies

Wrestling For Dummies
Title Wrestling For Dummies PDF eBook
Author Henry Cejudo
Publisher John Wiley & Sons
Pages 389
Release 2012-04-24
Genre Sports & Recreation
ISBN 1118117972

Download Wrestling For Dummies Book in PDF, Epub and Kindle

The fast and easy way to pin down the sport of wrestling Wrestling is a fast-paced sport with many technicalities, rules, and ways to score points—making it difficult for spectators to follow the score and understand whistles and restarts. In Wrestling For Dummies, author and 2008 Olympic Gold medalist Henry Cejudo explains the scoring system and unique rules of wrestling to new competitors, confused parents, and fans of this ancient and captivating sport. Wrestling For Dummies also explains the rich history of the sport and covers the six styles of competitive wrestling and their distinction from the modern entertainment-based "pro wrestling." Covers Greco-Roman and freestyle wrestling Plain-English explanations of wrestling rules Details the history of wrestling Whether you're just getting started as a wrestler or enjoy it as a spectator sport, Wresting For Dummies makes this sport accessible and easy to understand.

Touch Rugby

Touch Rugby
Title Touch Rugby PDF eBook
Author David Woolley
Publisher Bloomsbury Publishing
Pages 193
Release 2014-10-25
Genre Sports & Recreation
ISBN 1472902440

Download Touch Rugby Book in PDF, Epub and Kindle

This book is the ultimate resource for players and coaches of Touch Rugby at all levels and stages of the game as well as rugby union and league players and coaches wishing to incorporate Touch principles into their training and approach. Touch Rugby is a rapidly growing game and an attractive sport to rugby coaches and players because of the core skills it develops and the high levels of fitness it encourages. The absence of contact, the high value placed on developing foundational Rugby skills, and the game's capacity to be played by men's, women's and mixed teams makes it the ideal sport for pre-season training and also to the Fitness community more generally. The book outlines player pathways from beginner to intermediate to elite. The core fitness requirements of the sport (speed, dynamism and agility) are clearly described alongside advice on programmes that encourage the development of these abilities. An essential buy for every Touch Rugby coach or player!

Break the Line

Break the Line
Title Break the Line PDF eBook
Author Rick Ferrara
Publisher
Pages 90
Release 2017-03-04
Genre
ISBN 9781542325790

Download Break the Line Book in PDF, Epub and Kindle

This is a comprehensive book of tactics for attacking in either the fifteens or sevens format of rugby union, dedicated in its entirety to the tricks and tips needed to defeat defenses in open-field play while keeping the ball in hand.With a new take on rugby diagramming, the author breaks down each rugby movement and its important steps, using color diagrams that clearly show the reader how to win each type of encounter. By being so ultra-focused, Break the Line is a guide for players of all skill levels who wish to gain some advantage in understanding what makes for sharp, efficient, and winning offense. From Simple to Complex Open-Field Tactics & Methods; Notes and Tricks to Winning Situations; "Spoilers" that Ruin Offensive Attacks; Tips for Applying Open-Field Tactics and Philosophy to Structured Play; Strategies for Reading Defensesand Establishing Field Vision

Tackling Dummies

Tackling Dummies
Title Tackling Dummies PDF eBook
Author Bobby Vernon
Publisher Printopya
Pages 0
Release 2016-10-04
Genre Sports & Recreation
ISBN 9780997524215

Download Tackling Dummies Book in PDF, Epub and Kindle

Written by a successful businessman, father, and high school coach with nearly twenty years of experience playing and coaching football, Tackling Dummies provides both an objective and insiders look at the game and identifies key problems with the sport and culture of amateur football. Both technical and common sense solutions are provided in a simple and easy-to-understand way, which will help both players and coaches perform better, play safer, and have more fun. With real and often hilarious football stories told from the author's perspective, descriptions and photos of safer and more effective tackling techniques, recommended alternatives to early youth football, suggested changes to the rules of the game, honest insights into college and NFL "careers", and comprehensive college football program listings, this book is a must-have for any football fan, player, coach, or parent.