Rock Iron Steel

Rock Iron Steel
Title Rock Iron Steel PDF eBook
Author Steve Justa
Publisher Ironmind Enterprises
Pages 0
Release 1998
Genre Strong men
ISBN 9780926888074

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High Plains, Heavy Metal, Iron Master, Super Strength Bible!

High Plains, Heavy Metal, Iron Master, Super Strength Bible!
Title High Plains, Heavy Metal, Iron Master, Super Strength Bible! PDF eBook
Author Steve Justa
Publisher
Pages 66
Release 2012-09-16
Genre
ISBN 9781479219155

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Steve Justa may be the most original author in modern iron game history. Steve is, well - his own man. He spent a lifetime becoming an expert in strength and achieving world record levels with amazing and original training. What's more amazing about this is that he has done this in near total isolation. Similar to Paul Anderson he had some early and brief exposure to lifting and an occasional book, possibly the odd meeting with someone else who pursued strength, but with exceptional rarity. Yet he has come to the conclusions that high level sports scientists and modern trainers apply with no outside influence. In fact his work is referenced regularly in the works of modern strength literature. Yet he lives literally in the middle of nowhere like a strength nomad and a modern primitive. This book is the second ever written by Steve Justa after his famous Rock, Iron, Steel. Find more at www.SteveJusta.com

Iron Isometrics

Iron Isometrics
Title Iron Isometrics PDF eBook
Author Steve Justa
Publisher Lulu.com
Pages 80
Release 2014-11-22
Genre Health & Fitness
ISBN 9781312696839

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Steve Justa is the proverbial, ""White Buffalo,"" of the strength training world. He is known to be one of the strongest men in the world in the feats he performs, but several years ago, found himself in a career ending health situation. Like many strength athletes, Steve kept his body weight up in order to push the highest poundages possible. The weight became more than his system could tolerate and he found himself in the severe end of Type 2 Diabetes, with neuropathy and lost the use of his feet and legs. Given a grave diagnosis and heavy medication, Steve committed himself to reversing his situation. With his limited mobility he began training exclusively with the use of Isometrics. Today, Steve's diabetes is no longer medication dependent and controlled through exercise and diet. The symptoms of neuropathy have vanished. He lost the excess weight and now, at nearly 60, he is stronger than he's ever been lifting implements and totals he never before touched.

Out of the Fiery Furnace

Out of the Fiery Furnace
Title Out of the Fiery Furnace PDF eBook
Author Robert Raymond
Publisher Penn State Press
Pages 292
Release 1986
Genre Technology & Engineering
ISBN 9780271004419

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Castles of Steel

Castles of Steel
Title Castles of Steel PDF eBook
Author Robert K. Massie
Publisher Random House
Pages 1064
Release 2003-10-28
Genre History
ISBN 1588363201

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In a work of extraordinary narrative power, filled with brilliant personalities and vivid scenes of dramatic action, Robert K. Massie, the Pulitzer Prize–winning author of Peter the Great, Nicholas and Alexandra, and Dreadnought, elevates to its proper historical importance the role of sea power in the winning of the Great War. The predominant image of this first world war is of mud and trenches, barbed wire, machine guns, poison gas, and slaughter. A generation of European manhood was massacred, and a wound was inflicted on European civilization that required the remainder of the twentieth century to heal. But with all its sacrifice, trench warfare did not win the war for one side or lose it for the other. Over the course of four years, the lines on the Western Front moved scarcely at all; attempts to break through led only to the lengthening of the already unbearably long casualty lists. For the true story of military upheaval, we must look to the sea. On the eve of the war in August 1914, Great Britain and Germany possessed the two greatest navies the world had ever seen. When war came, these two fleets of dreadnoughts—gigantic floating castles of steel able to hurl massive shells at an enemy miles away—were ready to test their terrible power against each other. Their struggles took place in the North Sea and the Pacific, at the Falkland Islands and the Dardanelles. They reached their climax when Germany, suffocated by an implacable naval blockade, decided to strike against the British ring of steel. The result was Jutland, a titanic clash of fifty-eight dreadnoughts, each the home of a thousand men. When the German High Seas Fleet retreated, the kaiser unleashed unrestricted U-boat warfare, which, in its indiscriminate violence, brought a reluctant America into the war. In this way, the German effort to “seize the trident” by defeating the British navy led to the fall of the German empire. Ultimately, the distinguishing feature of Castles of Steel is the author himself. The knowledge, understanding, and literary power Massie brings to this story are unparalleled. His portrayals of Winston Churchill, the British admirals Fisher, Jellicoe, and Beatty, and the Germans Scheer, Hipper, and Tirpitz are stunning in their veracity and artistry. Castles of Steel is about war at sea, leadership and command, courage, genius, and folly. All these elements are given magnificent scope by Robert K. Massie’ s special and widely hailed literary mastery. BONUS: This edition contains an excerpt from Robert K. Massie's Catherine the Great.

Iron Axe

Iron Axe
Title Iron Axe PDF eBook
Author Steven Harper
Publisher Open Road Media
Pages 399
Release 2024-09-17
Genre Fiction
ISBN 1504096886

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Death asks a half-troll and his friends to save the world in this epic fantasy series debut by the author of the Clockwork Empire series. Although Danr is the son of a human mother, his father was one of the hated Stanes, trolls from the mountains. Now the barrel-chested teenager is condemned to hard labor on a farm where he endures taunts of “Troll boy” from the others. Yet no matter how bad things get, he always remembers the advice of his recently departed mother: be gentle and do not unleash the monster inside. One of Danr’s few friends in the village, Aisa, was sold into slavery by her father and is now controlled by an abusive man. She keeps herself covered from head to toe and dreams of a better future. She and Danr hope to escape and make their way to freedom, but a series of dark events soon stirs up chaos. Strange creatures come down from the mountains, slaughtering villagers. Spirits of the dead haunt the land, terrifying those that are still alive. As rumors spread about the Stanes’ involvement, Danr decides to find out the truth, taking Aisa and an amnesiac new friend with him. Soon they are called up by Death herself to set things right. At Death’s request, the group sets out to recover the Iron Axe. Crafted by the dwarves, it is capable of restoring balance in the world—and destroying it, too. Along the way, Danr must call upon the monster within to face fierce and fantastic creatures while discovering truths that will change their lives forever. “[Turns] common tropes on their heads. . . . [Harper’s] reinterpretations of trolls, giants, and fae folk give this series opener a fresh feeling, while his nods to Norse mythology and folklore root it strongly in fantasy tradition.Readers will be eager to see what’s in store for Aisa and Danr.” —Publishers Weekly “Brought back fond memories of a classic fantasy book while still offering a wonderfully unique take on the genre. . . . Steven Harper created a world that I never got tired of exploring.” —The Qwillery “The story holds all of the adventure, magic, and mystery I have come to expect from the genre. . . .[It] follows a hero’s journey . . . with energy and artfulness.” —Wicked Little Pixie

Kiss of Steel

Kiss of Steel
Title Kiss of Steel PDF eBook
Author Bec McMaster
Publisher Sourcebooks, Inc.
Pages 302
Release 2012-09-01
Genre Fiction
ISBN 1402270283

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"darkly atmospheric and delectably sexy."—Booklist, starred review Honoria Todd has more secrets than most people and she's hiding them in Whitechapel. Blade is the master of the rookeries and agrees to protect her, but at what price? Most people avoid the dreaded Whitechapel district. For Honoria Todd, it's the last safe haven as she hides from the Blue Blood aristocracy that rules London through power and fear. Blade rules the rookeries—no one dares cross him. It's been said he faced down the Echelon's army single–handedly, that ever since being infected by the blood–craving he's been quicker, stronger, and almost immortal. When Honoria shows up at his door, his tenuous control comes close to snapping. She's so...innocent. He doesn't see her backbone of steel—or that she could be the very salvation he's been seeking. A unique, sexy paranormal romance, Bec McMaster's London Steampunk novels will appeal to fans of Gail Carriger, Kristen Callihan's Darkest London series, and the Blud series by Delilah Dawson. What everyone is saying about Bec McMaster: "a must read for paranormal fans and steampunk fans alike. 5/5 Stars, Reviewer Top Pick"—Night Owl Reviews "richly imagined, gritty and dark, and full of hot heroes and hot sex... utterly delicious."—Smart Bitches, Trashy Books "Action, adventure, steampunk, and blazing hot seduction...Bec McMaster offers it all."—Eve Silver, author of Sins of the Flesh