For the military veteran or anyone who has experienced a traumatic event, returning to normal living can be a challenge. Be that as it may, even after events such as natural disasters, accidents, or one of intentional human design(e.g. combat, a terrorist attack, a sexual assault, etc.), approximately 70 to 80percent of individuals who are impacted adjust successfully. These individuals demonstrate resilience, and in some instances, even post–traumatic growth. But the remaining percentage will evidence lingering clinical disorders and adjustment problems, such as PTSD, anxiety, depressive, and substance abuse disorders that can result in suicidal acts, aggressive behavior, and divorce. Roadmap to Resilience includes over 100 ways to develop individual and family resilience-bolstering action plans to help those experiencing adjustment problems. In addition, it includes numerous narrative examples of successful coping from resilient individuals, self-improvement activities, and a comprehensivere source guide designed to help the reader locate the exact information they need to address their situation. This guidebook highlights ways that returning service members can successfully reintegrate into civilian life and how other trauma victims can cope with loss. Clinicians will find it an invaluable resource for translating evidence-based interventions into specific guidelines for their clients.

Severing a cherished relationship is one of the most painful experiences in life—and cutting those emotional ties to a loved one can feel almost like ending an addiction. Up till now, people recovering from other problems were able to get real help—like AA and rehab—while those struggling in the aftermath of traumatic breaks dealt with platitudes and friends insisting they should "get over it already." But now Exaholics Anonymous treats getting over an ex like kicking a chemical habit. Written by counselor and therapist Dr. Lisa Bobby, Exaholics offers meaningful support and advice to anyone trapped in the obsessive pain of a broken, or dying, attachment. She helps the brokenhearted heal, showing them, on a deep level, how to develop a conceptual framework for their experience, understand the emotional processes at work inside themselves, find the path to recovery, and free themselves of shame, injured ego, and remorse. In-depth case studies of others' journeys will illuminate the way to future happiness.

EMS providers learn the skills that allow them to give state-of-the-art care at the scene. Unfortunately, how to document that care so that it is not called into question two days or even two years down the road is often not taught in-depth. In order to help EMTs with this important subject, we assembled this water resistant, pocket-sized guide for providers at all levels, examining many of the common calls EMTs receive and following a standard protocol for the preparation of EMS run reports.

Designed to give guidance to arrangers, composers, copyists, songwriters and teachers on how to prepare music manuscripts the right way, this book is a definitive, up-to-date summary of the general practice of music notation. Proper drawing and placement of clefs, stems, chords, lyrics, meters, phrase and slur marks, as well as how to notate chord symbols, lead sheets and TAB are all covered in this volume. The workbook shows how to make practical use of the material described in the Write It Right! guide by featuring pages of examples to be filled in, problems to be solved and questions and arrangements to be completed. In an easy-to-use format, this workbook offers practical experience that no musician should be without.