The Rise of the Ultra Runners
Title | The Rise of the Ultra Runners PDF eBook |
Author | Adharanand Finn |
Publisher | Simon and Schuster |
Pages | 343 |
Release | 2019-05-07 |
Genre | Sports & Recreation |
ISBN | 1643131648 |
An electrifying look inside the wild world of extreme distance running. Once the reserve of only the most hardcore enthusiasts, ultra running is now a thriving global industry, with hundreds of thousands of competitors each year. But is the rise of this most brutal and challenging sport—with races that extend into hundreds of miles, often in extreme environments—an antidote to modern life, or a symptom of a modern illness? In The Rise of the Ultra Runners, award-winning author Adharanand Finn travels to the heart of the sport to investigate the reasons behind its rise and discover what it takes to join the ranks of these ultra athletes. Through encounters with the extreme and colorful characters of the ultramarathon world, and his own experiences of running ultras everywhere from the deserts of Oman to the Rocky Mountains, Finn offers a fascinating account of people testing the boundaries of human endeavor.
Freedom Runner
Title | Freedom Runner PDF eBook |
Author | Paul Darden |
Publisher | |
Pages | |
Release | 2021-02-28 |
Genre | |
ISBN | 9781735829814 |
Duante Elliot is an ordinary teenage New Yorker from The Bronx. He is far removed from the most devastating time in his young life as he works on maintaining the peace that has been restored within himself to move on with his life. He has an unexpected happening that changes his life forever after he has a chance encounter in the city's subway tunnels. He travels back in time and has to figure out if getting home is possible, try not to change the future, and harness his newfound abilities. This journey sets him off on an epic adventure around the world in order to save it.
The Way of the Runner
Title | The Way of the Runner PDF eBook |
Author | Adharanand Finn |
Publisher | Faber & Faber |
Pages | 271 |
Release | 2015-03-31 |
Genre | Biography & Autobiography |
ISBN | 0571303188 |
Welcome to Japan, the most running-obsessed nation on earth, where: a long-distance relay race is the country's biggest annual sporting event; companies sponsor their own running teams, paying the athletes like employees; and marathon monks run a thousand marathons in a thousand days to reach spiritual enlightenment. Adharanand Finn - award-winning author of Running with the Kenyans - moved to Japan to discover more about this unique running culture and what it might teach us about the sport and about Japan. As an amateur runner about to turn forty, he also hoped find out whether the Japanese approach to training might help him keep improving. What he learned - about competition, about team work, about beating your personal bests, about form and about himself - will fascinate anyone who is keen to explore why we run, and how we might do it better.
The Incomplete Book of Running
Title | The Incomplete Book of Running PDF eBook |
Author | Peter Sagal |
Publisher | Simon & Schuster |
Pages | 224 |
Release | 2019-09-10 |
Genre | Sports & Recreation |
ISBN | 1451696256 |
Peter Sagal, the host of NPR’s Wait Wait...Don’t Tell Me! and a popular columnist for Runner’s World, shares “commentary and reflection about running with a deeply felt personal story, this book is winning, smart, honest, and affecting. Whether you are a runner or not, it will move you” (Susan Orlean). On the verge of turning forty, Peter Sagal—brainiac Harvard grad, short bald Jew with a disposition towards heft, and a sedentary star of public radio—started running seriously. And much to his own surprise, he kept going, faster and further, running fourteen marathons and logging tens of thousands of miles on roads, sidewalks, paths, and trails all over the United States and the world, including the 2013 Boston Marathon, where he crossed the finish line moments before the bombings. In The Incomplete Book of Running, Sagal reflects on the trails, tracks, and routes he’s traveled, from the humorous absurdity of running charity races in his underwear—in St. Louis, in February—or attempting to “quiet his colon” on runs around his neighborhood—to the experience of running as a guide to visually impaired runners, and the triumphant post-bombing running of the Boston Marathon in 2014. With humor and humanity, Sagal also writes about the emotional experience of running, body image, the similarities between endurance sports and sadomasochism, the legacy of running as passed down from parent to child, and the odd but extraordinary bonds created between strangers and friends. The result is “a brilliant book about running…What Peter runs toward is strength, understanding, endurance, acceptance, faith, hope, and charity” (P.J. O’Rourke).
Ultramarathon Man
Title | Ultramarathon Man PDF eBook |
Author | Dean Karnazes |
Publisher | Penguin |
Pages | 308 |
Release | 2006-03-02 |
Genre | Biography & Autobiography |
ISBN | 1440684936 |
In one of his most ambitious physical efforts to date, Dean Karnazes attempted to run 50 marathons, in 50 states, in 50 days to raise awareness of youth obesity and urge Americans of all fitness levels to "take that next step." "UltraMarathon Man: 50 Marathons - 50 States - 50 Days", a Journeyfilm documentary, follows Dean’s incredible step-by-step journey across the country. Ultrarunning legend Dean Karnazes has run 262 miles-the equivalent of ten marathons-without rest. He has run over mountains, across Death Valley, and to the South Pole-and is probably the first person to eat an entire pizza while running. With an insight, candor, and humor rarely seen in sports memoirs (and written without the aid of a ghostwriter or cowriter), Ultramarathon Man has inspired tens of thousands of people-nonrunners and runners alike-to push themselves beyond their comfort zones and be reminded of "what it feels like to be truly alive," says Sam Fussell, author of Muscle. Ultramarathon Man answers the questions Karnazes is continually asked: - Why do you do it? - How do you do it? - Are you insane? And in the new paperback edition, Karnazes answers the two questions he was most asked on his book tour: - What, exactly, do you eat? - How do you train to stay in such good shape?
The Happy Runner
Title | The Happy Runner PDF eBook |
Author | Roche, David |
Publisher | Human Kinetics |
Pages | 232 |
Release | 2018-11-15 |
Genre | Sports & Recreation |
ISBN | 1492567647 |
Is your daily run starting to drag you down? Has running become a chore rather than the delight it once was? Then The Happy Runner is the answer for you. Authors David and Megan Roche believe that you can’t reach your running potential without consistency and joyful daily adventures that lead to long-term health and happiness. Guided by their personal experiences and coaching expertise, they point out the mental and emotional factors that will help you learn exactly how to become a happy runner and achieve your personal best.
Running across Europe
Title | Running across Europe PDF eBook |
Author | Jeroen Scheerder |
Publisher | Springer |
Pages | 272 |
Release | 2015-01-15 |
Genre | Sports & Recreation |
ISBN | 1137446374 |
Analysing in-depth data from 11 European countries, this collection explores the rise of the European running market, the reasons and motives for running, and the most important players in the field. The volume sets out policy challenges and marketing possibilities and addresses issues of participation, cost and health.