If you and your partner have struggled with fertility issues, you’re well aware of the emotional roller coaster of confusion, frustration, and disappointment that infertility can set in motion. This book offers a comprehensive set of mind-body techniques you can use to help improve fertility from the comfort of your home and make the most of in vitro fertilization (IVF) or other fertility treatments. The stress reduction exercises, coping strategies, and simple lifestyle changes in The Infertility Workbook have been shown in research studies to improve fertility and increase pregnancy rates for couples. As you work through the book, you’ll develop the skills you need to make peace with your body, let go of your fears, and help increase your chance of pregnancy. The book includes exercises and worksheets for: Understanding how worry and stress affect fertility Finding and working with a fertility specialist Coping with envy, disappointment, and blame Making the lifestyle choices that can help you conceive

An engaging guide to navigating the challenges of infertility. After seven years of tests and more tests, treatments and more treatments, Elizabeth Swire-Falker understands what it means to struggle with infertility. In this frank, reassuring, and thoroughly researched handbook, she shares her own personal experience and offers insight into what challenges to expect along the way-from getting support to finding the right doctor to dealing with insurance.

Infertility's Anguish explores situations couples experience during their journey to find their fertility. Using a conversational style and anecdotes based on interviews with numerous infertile couples, Jan and Dan take you through these experiences and help you to develop coping strategies.

Coping with Infertility is an essential source of emotional support for any couple struggling with involuntary childlessness. The book offers proven techniques and real-life examples from both men and women, in order to outline common emotional reactions and remind couples that they are not alone in their ups and downs. The coping skills discussed in the book have been assembled from years of working with individuals in clinical trials and have undergone rigorous scientific testing. These state-of-the-art techniques have been shown to be effective in helping couples deal with the stress, depression, relationship problems, and grief often associated with infertility. Coping with Infertility is an easily accessible and problem-focused guide for couples to use in overcoming the emotional roadblocks of infertility.

An infertility specialist offers practical strategies for dealing with the relentless series of emotional, medical, social, economic, and marital challenges that an infertility diagnosis can produce. Readers learn how to cope with emotional stress, understand confusing treatment options, and make informed and satisfying decisions-while still maintaining their sanity, dignity, and relationships.

Is life not turning out how you expected? In the summer of 2007, Jillian Heerlyn and her husband found themselves counted among the 1 in 8 couples who have trouble getting pregnant. The first half of their 9-year battle with infertility included a considerable amount of depression and questioning God. A wrestle with infertility is ultimately a wrestle with God. Hope Deferred is the guidebook that enabled Jillian to rise above her circumstances with joy, peace, hope and a deeper relationship with God. What if turning to God is painful? What if fear and doubt are making it difficult to hope? Is God causing infertility in order to teach a lesson? Is God able to intervene, but choosing not to for some reason? Why is everyone else able to get pregnant so easily? Hope Deferred dives into these tough questions and more, and addresses the difficulties surrounding infertility, while offering the tools needed to have hope and peace even when circumstances are not resolved. The truths carefully presented will help heal the heart and mind of the one who is affected by infertility. Even those who are past child-bearing age will find salve to cover old wounds. With honesty and authenticity, Jillian shares the pain and trials that plagued her through infertility. She opens the door into her journey and invites you to join her in finding greater freedom, joy and peace while enduring difficult circumstances. You will quickly realize that, although your story is unique, you have a sister who understands. This book is a must read for anyone personally dealing with infertility and for loved ones to gain insight into the infertility journey. This book speaks to anyone who has ever lived with an unmet desire.