"Reset Your Inner Clock reveals a powerful program that recalibrates our internal clocks that can be decimated by the modern demands of a 24/7 lifestyle"--

Discover the Hormone Revolution you can look and feel young forever!"

Various Christian traditions mark their calendars to reflect the biblical and ecclesial narrative and enhance public worship. Such efforts safeguard against secularization's encroachment in the church's life. Setting the Spiritual Clock serves as a guide and traveling companion for the liturgical year, which circles the glorious Son as he breaks through the secular eclipse.

Dr. Sears discusses new research involving telomeres (longer telomeres means a longer life span) and a genetic switch that activates telomerase, as well as nutrition and supplements to minimize damage by free radicals, and his PACE exercise program for fitness.

The author of "A Consumer's Dictionary of Cosmetic Ingredients" discusses the latest results in clinical testing of hormones, tackling the most challenging questions in a field that has captured the imagination of millions of aging baby boomers.

As 1 review these pages, the last of them written in Summer 1978, some retrospec tive thoughts come to mind which put the whole business into better perspective for me and might aid the prospective reader in choosing how to approach this volume. The most conspicuous thought in my mind at present is the diversity of wholly independent explorations that came upon phase singularities, in one guise or another, during the past decade. My efforts to gather the published literature during the last phases of actually writing a whole book about them were almost equally divided between libraries of Biology, Chemistry, Engineering, Mathematics, Medicine, and Physics. A lot of what 1 call "gathering " was done somewhat in anticipation in the form of cönjecture, query, and prediction based on analogy between developments in different fields. The consequence throughout 1979 was that our long-suffering publisher re peatedly had to replace such material by citation of unexpected flurries of papers giving substantive demonstration. 1 trust that the authors of these many excellent reports, and especially of those I only found too late, will forgive the brevity of allusion I feIt compelled to observe in these substitutions. A residue of loose ends is largely collected in the index under "QUERIES. " It is c1ear to me already that the materials I began to gather several years ago represented only the first flickering of what turns out to be a substantial conflagration.