Renegade Path
Title | Renegade Path PDF eBook |
Author | Autumn Jones Lake |
Publisher | |
Pages | |
Release | 2021-02-21 |
Genre | |
ISBN | 9781943950690 |
Path of the Renegade
Title | Path of the Renegade PDF eBook |
Author | Andy Chambers |
Publisher | |
Pages | 0 |
Release | 2012 |
Genre | Fantasy fiction |
ISBN | 9781849701365 |
The ambitious archon Yilithian and a twisted haemonculus attempt to revive a long-dead warrior in an effort to overthrow the tyrant Asdrubael Vect, who has ruled Commoragh for millennia, but their plot may cause a cataclysm.
Hansons Marathon Method
Title | Hansons Marathon Method PDF eBook |
Author | Humphrey Luke |
Publisher | VeloPress |
Pages | 211 |
Release | 2012-11-27 |
Genre | Sports & Recreation |
ISBN | 1937716228 |
In Hansons Marathon Method, the coaches of the Hansons-Brooks Distance Project reveal the methods they've used to turn their runners into race winners, national champions, and Olympians. Hansons Marathon Method offers a radical overhaul of marathon training that promises to turn any runner into a true marathoner and help experienced marathoners set new personal bests. Hansons Marathon Method does away with mega-long runs and high-mileage weekends--two outdated traditions that make most runners miserable. Instead, runners using the Hansons method will gradually build up to the moderate-high mileage required for marathon success, spreading those miles more sensibly throughout the week. Running easy days mixed with precisely paced speed, strength, and tempo workouts, runners will steel their bodies and minds to run the hardest miles of the marathon. Both Beginner and Advanced training programs feature the unique Hansons 16-mile long run which, as part of the Hansons program, is ideal for preparing the body for the marathon. Humphrey explains how runners should set their goal race pace and shows how to customize the Hansons method to their own needs, like adding extra racing, running more miles, and handling training interruptions. Detailed nutrition and hydration chapters help runners pinpoint their personal energy and hydration needs so they know precisely how much to eat and drink during workouts, race week, race day, and for recovery. The Hansons approach to pacing and nutrition means marathoners will never hit the wall. Hansons Marathon Method lays out the smartest marathon training program available from one of the most accomplished running groups in the nation. Using this innovative approach, runners will mold real marathon muscles, train their body to never hit the wall, and prepare to run their fastest marathon.
Career Renegade
Title | Career Renegade PDF eBook |
Author | Jonathan Fields |
Publisher | Crown Currency |
Pages | 290 |
Release | 2009-01-13 |
Genre | Business & Economics |
ISBN | 0767931602 |
There’s a revolution brewing across the nation--a movement that’s changing lives and revealing little known paths to passion and prosperity. It’s about building a great living around what you love to do most. Once you’ve been touched by it, you’ll never be the same. This book is your way in, your admission ticket to the world of the career renegade. Jonathan Fields, mega-firm lawyer turned successful lifestyle entrepreneur, blogger and writer shows you how to turn your passion–whether it’s cooking or copy-writing, teaching or playing video games–into a better payday and a richly satisfying life. * Discover the 7 career renegade paths to prosperity * Tap technology to turn a seemingly moneyless passion into a goldmine * Rapidly test and tune your idea for free, from the comfort of your couch * Establish yourself as an authority in a new field with little or no investment * Cultivate the mission-driven, action-oriented career renegade mindset * Rally others to your cause, and convince them you’re not nuts Join the movement now…and take back your livelihood and life!
Renegades Write the Rules
Title | Renegades Write the Rules PDF eBook |
Author | Amy Jo Martin |
Publisher | John Wiley & Sons |
Pages | 226 |
Release | 2012-08-29 |
Genre | Business & Economics |
ISBN | 1118442288 |
Learn the rules to building loyal (and lucrative) digital followings Renegades Write the Rules reveals the innovative strategies behind the social media success of today’s top celebrities, brands, and sports icons, and how you can follow their lead. Author Amy Jo Martin is the founder of Digital Royalty and the woman who pioneered how professional sports integrate social media. In this book she shows how to build a faithful following and beat the competition clamoring for people's attention by continually delivering value - when, where, and how people want it. People want to be heard, to be involved, to be entertained, to be adventurous, to be informed. Reveals the winning strategies for using social media to achieve dramatic results Shows how to gain influence with social media that requires an unprecedented (and potentially uncomfortable) level of accessibility and ongoing affinity Filled with illustrative examples of social media successes (including Dwayne 'The Rock' Johnson, Shaquille O'Neal, and Nike) that show how humanizing a brand through social media leads to monetization Explores how Amy Jo Martin and other successful entrepreneurs are becoming renegades by using social media to innovate their personal and professional lives The book reveals one of the basic rules of digital media success: Humans connect with humans, not logos and creative taglines.
Renegade
Title | Renegade PDF eBook |
Author | J. A. Souders |
Publisher | Macmillan |
Pages | 370 |
Release | 2012-11-13 |
Genre | Juvenile Fiction |
ISBN | 0765332450 |
First in a pulse-pounding new young adult SF series with a deadly psychological twist.
A Spiritual Renegade's Guide to the Good Life
Title | A Spiritual Renegade's Guide to the Good Life PDF eBook |
Author | Lama Marut |
Publisher | Simon and Schuster |
Pages | 322 |
Release | 2012-06-05 |
Genre | Body, Mind & Spirit |
ISBN | 1582703736 |
For Buddhists and non-Buddhists alike, a guide of insightful lessons, meditations, and exercises designed for happiness and the good life. Incorporates Microsoft tags within each chapter to give the reader bonus video material, as well as action plans designed for unpackaged happiness.