Character traits may be used as defenses, or, 'coping mechanisms' that may be developed by individuals in an exaggerated fashion in order to conceal psychological conflicts. When these mechanisms break down, previously repressed trauma erupts into consciousness. One such trait is selflessness. Les Barbanell examines the transformation of selflessness into the Caretaker Personality Disorder and how it is not always better to give than receive, that being good can go bad, and that the 'disease to please' can even be fatal.

Character traits may be used as defenses, or, 'coping mechanisms' that may be developed by individuals in an exaggerated fashion in order to conceal psychological conflicts. When these mechanisms break down, previously repressed trauma erupts into consciousness. One such trait is selflessness. Les Barbanell examines the transformation of selflessness into the Caretaker Personality Disorder and how it is not always better to give than receive, that being good can go bad, and that the 'disease to please' can even be fatal.

‘This is one of the most important topics today that seemingly no one is talking about: how men can take care of their emotional health in a 21st century that demands it. Crucial reading for any young or struggling man.’ - Mark Manson, #1 New York Times bestselling author of The Subtle Art of Not Giving a F*ck At 30 years old, Lewis Howes was outwardly thriving but unfulfilled inside. He was a successful athlete and businessman, achieving goals beyond his wildest dreams, but he felt empty, angry, frustrated, and always chasing something that was never enough. His whole identity had been built on misguided beliefs about what "masculinity" was. Howes began a personal journey to find inner peace and to uncover the many masks that men – young and old – wear. In The Mask of Masculinity, Howes exposes: · The ultimate emptiness of the Material Mask, the man who chases wealth above all things; · The cowering vulnerability that hides behind the Joker and Stoic Masks of men who never show real emotion; and · The destructiveness of the Invincible and Aggressive Masks worn by men who take insane risks or can never back down from a fight. He teaches men how to break through the walls that hold them back and shows women how they can better understand the men in their lives. It's not easy, but if you want to love, be loved and live a great life, then it's an odyssey of self-discovery that all modern men must make. This book is a must-read for every man – and for every woman who loves a man.

Many people are responsible for taking care of an aging parent, an ailing spouse, or a handicapped child and do so out of love, devotion, or obligation, and many others have caretaking occupations in the areas of nursing, social work, counseling, and so on. But there are other less benign caretakers in our midst. These people have an excessive need to be needed, and they assume the caretaking role not out of love, obligation, or choice of profession but due to unconscious motivations over which they have little control. This addiction to pleasing others can be as debilitating as substance addictions. Les Barbanell shows that this addiction, which he calls "caretaker personality disorder," masks psychological conflicts and can be a self-destructive force leading to exhaustion, emptiness, even suicide. Barbanell provides strategies for learning to say no, retraining one's focus from others to oneself, gaining freedom from past traumas and abuse, and learning to express rather than repress feelings in order to find a balance between kindness and a pathological level of selflessness. This book is a must-read for those suffering from the addiction to please, their families, and psychotherapists and counselors who work with them. Praise for Les Barbanell's Removing the Mask of Kindness "Barbanell delineates the pathological side of selflessness and argues, as the title suggests, that kindness can serve as a psychological mechanism for concealing emotional problems....The author effectively charts the defining characteristics of a heretofore-unrecognized diagnostic category: caretaker personality disorder (CPD). ...Recommended." -CHOICE "Les Barbanell reveals a new and shocking defense mechanism that individuals use to hid psychological conflicts. The caretaker personality disorder helps explain why an accommodating, sacrificing individual, who is always concerned with others, can end up miserable and feeling incomplete. A must read for anyone in the helping professions." -United States Association fo

This book motivates you to look inside your mask and know that it is okay to cry, be sad, be mad, and love who you are thorough it all. We wear many masks to cover the flaws or imperfections we have, but there is always a mask that we still hide behind. There is always another face that we hide behind so others don’t see it. Just know that it is okay to love all of you—including the imperfections we try to hide from. This is to inspire you to embrace the real you and to be strong through all things with poetry.

Inside are the tools that will help you focus on the thoughts, attitudes, and deeds that will lead to the achievement of your true goals. In 365 short, powerful motivations, one for each day of the year, Dennis Kimbro, author of the popular THINK AND GROW RICH: A BLACK CHOICE, offers a treasure trove of practical inspiration that will give you fresh encouragement every day of the year. What it teaches you will last a lifetime.

In this searing exploration of deadly codependency, the author takes the reader on a spellbinding voyage of discovery that examines the questions: Are some people naturally too caring? Is caring sometimes a mask for darker motives? Can science help us understand how our concerns for others can hurt everything we hold dear? This gripping story brings extraordinary insight to our deepest questions. Is kindness always the right answer? Is kindness always what it seems?