Psychological and mystical meanings of symbols in dreams.

"A truly comprehensive, scientifically rigorous and utterly fascinating account of when, how, and why we dream. Put simply, When Brains Dream is the essential guide to dreaming." —Matthew Walker, author of Why We Sleep Questions on the origins and meaning of dreams are as old as humankind, and as confounding and exciting today as when nineteenth-century scientists first attempted to unravel them. Why do we dream? Do dreams hold psychological meaning or are they merely the reflection of random brain activity? What purpose do dreams serve? When Brains Dream addresses these core questions about dreams while illuminating the most up-to-date science in the field. Written by two world-renowned sleep and dream researchers, it debunks common myths that we only dream in REM sleep, for example—while acknowledging the mysteries that persist around both the science and experience of dreaming. Antonio Zadra and Robert Stickgold bring together state-of-the-art neuroscientific ideas and findings to propose a new and innovative model of dream function called NEXTUP—Network Exploration to Understand Possibilities. By detailing this model’s workings, they help readers understand key features of several types of dreams, from prophetic dreams to nightmares and lucid dreams. When Brains Dream reveals recent discoveries about the sleeping brain and the many ways in which dreams are psychologically, and neurologically, meaningful experiences; explores a host of dream-related disorders; and explains how dreams can facilitate creativity and be a source of personal insight. Making an eloquent and engaging case for why the human brain needs to dream, When Brains Dream offers compelling answers to age-old questions about the mysteries of sleep.

"A master of dreamwork shows how to awaken the power of the living dream to transform your relationships, career, health, and spirit"--Cover.

A Teaching Memoir That Crosses the Barriers Between Worlds A shaman is one who has learned to move between two worlds: our physical reality and the realm of spirits. For John Lockley, shamanic training also meant learning to cross the immense divide of race and culture in South Africa. As a medic drafted into the South African military in 1990, John Lockley had a powerful dream. "Even though I am a white man of Irish and English descent, I knew in my bones that I had received my calling to become a sangoma, a traditional South African shaman," John writes. "I felt blessed by the ancient spirit of Africa, and I knew that I had started on a journey filled with magic and danger." His path took him from the hills of South Korea, where he trained as a student under Zen Master Su Bong, to the rural African landscape of the Eastern Cape and the world of the sangoma mystic healers, where he found his teacher in the medicine woman called MaMngwevu. In Leopard Warrior, John shares a gripping account of his experiences and the wisdom he learned over years of training. Here he invites you to discover: • Powerful insights into the spiritual tradition of the Xhosa lineage of South Africa—the tribe of Nelson Mandela and Desmond Tutu • Ubuntu—a core concept for recognizing and embracing our deep interconnection with all living things • Ancestor medicine—how we can learn to honor the blood in our veins, the heritage of our soul, and our shared humanity • Recovering our forgotten knowledge about the wisdom of our dreams, the spirits of plants and animals, and the power of the unseen world In traditional African healing circles, the leopard represents intuition, instinct, and harmony with nature and the spirit world. As John Lockley writes, "A leopard warrior is a spiritual soldier who mirrors the natural world and directs their gaze inward to answer the call of their spirit." With Leopard Warrior, he brings us an inspiring call to action—showing how we can bridge the barriers that divide us, embrace the gifts of our ancestors, and reclaim our rightful place as compassionate caretakers of our world.

You've got the best life coach imaginable talking to you in your sleep."Dream work is a very personal process. There is no Rosetta Stone for interpreting dreams, no universal meaning for every dream symbol," says reddit.com dreams forum moderator DeBord. But don't let that scare you. With a few simple tools, you will soon be on your way to discovering just how much specific, guiding wisdom is packed into your dreams.This groundbreaking book takes you step-by-step through the process of learning the language of your dreams. It is a language like any other. It has nouns (characters and settings), verbs (actions and your reactions), and adjectives (symbols and feelings). At first you may only catch the simple words and phrases, then whole sentences and paragraphs, but soon enough you will get all the subtext, humor, irony, and slang. You will not only understand the language but speak it fluently. You'll see that we dream to help reconcile with the past, handle the present, and step into the future.Three steps: remember, interpret, and live your dreams. It's easier than you think.

REMEMBER MORE DREAMS - This guide is a detailed guide on remembering your dreams more, and more vividly. Dreams are often forgotten but they are some of the most beautiful things we experience as humans. IMPROVE YOUR MEMORY - Learn proven methods for improving your memory, recalling more dreams and thinking more clearly. You'll even learn a simple trick to remember lists of up to 150 words EASILY in only a few minutes CAPTURE BEAUTIFUL DREAM MEMORIES FOREVER - Lucid dreams are some of the most beautiful things we can do, and you'll learn how to capture these beautiful memories in your mind so you can relive the moments again and again UNLOCK YOUR MIND - A better memory means you can learn ANYTHING more effectively. Learning how to learn is one of the most important things to do to be successful. The proven memory methods you'll learn here will improve your memory, forever. This ebook is on a special discount price on here for a limited time only, as it sells for much more than this on my website Howtolucid.com so if you're interested in this guide, get it quickly! There's also a special bonus section at the back of this book which has some great extras for you! Take the leap and start improving your memory today!

A Kirkus Reviews Best Book of the Year (Nonfiction) Finalist for the Marfield Prize, National Award for Arts Writing “Evokes the fire of Redding.... Ribowsky tells the story with nonstop energy, while always probing for the larger social and musical pictures.” —New York Times Book Review When he died in one of rock's string of tragic plane crashes, Otis Redding was only twenty-six, yet already the avatar of a new kind of soul music. The beating heart of Memphis-based Stax Records, he had risen to fame belting out gospel-flecked blues in stage performances that seemed to ignite not only a room but an entire generation. If Berry Gordy's black-owned kingdom in Motown showed the way in soul music, Redding made his own way, going where not even his two role models who had preceded him out of Macon, Georgia—Little Richard and James Brown—had gone. Now, in this transformative work, New York Times Notable Book author Mark Ribowsky contextualizes his subject's short career within the larger cultural and social movements of the era, tracing the crooner's rise from preacher's son to a preacher of three-minute soul sermons. And what a quick rise it was. At the tender age of twenty-one, Redding needed only a single unscheduled performance to earn a record deal, his voice so "utterly unique" (Atlantic) that it catapulted him on a path to stardom and turned a Memphis theater-turned-studio into a music mecca. Soon he was playing at sold-out venues across the world, from Finsbury Park in London to his ultimate conquest, the 1967 Monterrey Pop Festival in California, where he finally won over the flower-power crowd. Still, Redding was not always the affable, big-hearted man's man the PR material painted him to be. Based on numerous new interviews and prodigious research, Dreams to Remember reintroduces an incredibly talented yet impulsive man, one who once even risked his career by shooting a man in the leg. But that temperament masked a deep vulnerability that was only exacerbated by an industry that refused him a Grammy until he was in his grave—even as he shaped the other Stax soul men around him, like Wilson Pickett, Sam and Dave, and Booker T. and The MG's. As a result, this requiem is one of great conquest but also grand tragedy: a soul king of truth, a mortal man with an immortal voice and a pain in his heart. Now he, and the forces that shaped his incomparable sound, are reclaimed, giving us a panoramic of an American original who would come to define an entire era, yet only wanted what all men deserve—a modicum of respect and a place to watch the ships roll in and away again.